Member Since: Oct 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 32
Overall: 1,276
Forum Posts: 435 BodyBlog Entries: 0Comments to Others: 34
Last Visit: Oct 5, 2008 9:52pmLast Forum Post : Oct 5, 2008 9:25pmLast Photo Upload : Oct 25, 2007 9:05pmLast Profile Update: Oct 1, 2008 3:02amLast Blog Post : Today, 7:48am
Real Name:
Sex: Male
Age:
Location:
Occupation: Law Student
Personal Website:
Gym: This gym in Marigold street.
Gym Location: Marigold st.
When I Started: Sep, 2007
How I Started: I used to feel weak and unhealthy. I thought I'd beat my pessimist self.
Why I Love It: I feel healthier, bigger.
How I Stay Motivated: Looking at my gains. Looking at before and after pictures of other guys, thinking that soon I'll make one for myself.
BB Accomplishments: My biceps look bigger. My friend Shemyl, she says I look bigger.
Forum Signature: "Your thoughts become things..." from The Secret
Nov 3, 2007 Feb 10, 2008
I just woke up and felt like immitating Animal Inside's poses :p
Me at 150 lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Achieved 150 lbs initial goal. Next goal, go up to 160 then cut to 150. Ripped.
Goal (Long): B E O W U L F
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This member has no blog entries
Started: Sep 30, 2007
Reason: for the protein, i feel energized when i take it before a workout
Started: Sep 23, 2008
Reason: I'll try it out. So I can be as big as Wada LOL.
Review: Great for bulking. Tastes like cough syrup. Wish it gets me high like cough syrup.
Rating: 8/10
User Title: Milky Way
Number Of Posts: 435 View All Posts
Posts Per Day: 1.23
Last Activity: Oct 5, 2008 9:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Surfing, Facebooking, YMming, Friendstering, working out pero pinapalabas ako ng trainor dahil dapat
Magazines:
Healthy Foods:
Whey, banana, olive oil, grapes, papaya
Cheat Foods:
100 grams of dark chocolate
Fitness Books:
Workout Music:
Smells Like Teen Spirit by Nirvana
Supplements:
[ Leave melkilozano a Comment
Maritimer [ View Profile ] Oct 6, 2008 12:41pm
Caught your warning about water toxicity. Been trying to get 4 L in a day (about a gallon). It's a big jump in quantity for me. I'll check out the site reference. Good warning.
icetu2002 [ View Profile ] Oct 4, 2008 5:25pm
Just dropping by to say hi. Nope, I'm not French, I'm half Caribbean, half English. Keep up the good work, and catch you in the forums, I hope. RJ
abnerpot [ View Profile ] Sep 24, 2008 9:00am
it doesn't work with me. I find that the powdered creatine monohydrate works best for me.
wada [ View Profile ] Sep 13, 2008 10:12pm
let me know what you run and how it goes!? GOod luck homie!
Fitness_Lover [ View Profile ] Sep 10, 2008 7:02pm
Good to have u back again. how was ur study going?? So, u ll hit the gym again heh?? keep it hard!!
jgwilliams [ View Profile ] Sep 9, 2008 6:47am
Thanks for the add. Yes, Houston is in Texas.
Dannys_momma [ View Profile ] Aug 19, 2008 8:34am
Just wanted to say hey. Hope everything is going great!
jgwilliams [ View Profile ] Jul 22, 2008 6:24am
Thanks, enjoy the pond also.
Fitness_Lover [ View Profile ] Jun 10, 2008 5:46pm
Hey there, how r u doin?? long time no see!!how is training going along with u???
arkskier [ View Profile ] May 30, 2008 4:54am
thanks bro. would you happen to have their number?
arkskier [ View Profile ] May 20, 2008 5:13am
hey do you know anyone who sells gaspari or controlled labs products in manila?
lewismg [ View Profile ] Apr 3, 2008 8:09pm
Hey how do you like Optimum's Serious Mass? I was thinking about trying it. How often are you taking it, and how much have you gained so far?
wada [ View Profile ] Mar 3, 2008 2:36pm
What's up man! Congrats on gaining mass!!! I'm still at it...slowly but surely! Hows the creatine goin? did u decide on it or not? Either way good luck ...oh ya..did u check out max-ot? Definitely read up on that...very good principles to build on for any level of bodybuilding.
melkilozano [ View Profile ] Feb 27, 2008 7:08am
Go t the Filipinos thread, posted a map on page 200 or 201. Supplements are more affordable there.
TJ guest Feb 26, 2008 6:57pm
Hi! Hope you can help me with this. Where exactly in Hobbies is Waverly located. Do you have their contact number? Thanks!
animal.inside [ View Profile ] Feb 25, 2008 2:55pm
so it is true what they say about imatation right? consider me flattered..good luck with the bulk and cut!
BRPR [ View Profile ] Feb 10, 2008 3:16pm
I work them once a week.I used to do them twice a week, but it didn't work for me. Now I just hammer them once (with triceps). Why are you bummed out?
rott69 [ View Profile ] Jan 19, 2008 4:38am
fafa nasaan ka na? miss you in the forums bro'
cdw069 [ View Profile ] Dec 23, 2007 8:48pm
Happy Holiday and best wishes for a happy and healthy New Year!
BRPR [ View Profile ] Dec 17, 2007 3:46pm
Big man, how's it going???
