Member Since: Oct 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 2,119
Forum Posts: 442 BodyBlog Entries: 0Comments to Others: 34
Last Visit: Aug 30, 2009 10:50amLast Forum Post : Feb 14, 2009 11:27pmLast Photo Upload : Oct 25, 2007 9:05pmLast Profile Update: Aug 17, 2009 2:30amLast Blog Post : Dec 8, 2008 1:38pm
melkilozano
Overall Goal: Achieved 150 lbs initial goal. Next goal, go up to 160 then cut to 150. Ripped.
Fit Status:
melkilozano has not entered a Fit Status.
Ask melkilozano for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location:
Occupation: Law Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: I used to feel weak and unhealthy. I thought I'd beat my pessimist self.
Why I Love It: I feel healthier, bigger.
How I Stay Motivated: Looking at my gains. Looking at before and after pictures of other guys, thinking that soon I'll make one for myself.
BB Accomplishments: My biceps look bigger. My friend Shemyl, she says I look bigger.
Forum Signature: "Your thoughts become things..." from The Secret
Nov 3, 2007
Jun 9, 2009
Been on and off because of school.... but still trying.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Achieved 150 lbs initial goal. Next goal, go up to 160 then cut to 150. Ripped.
Goal (Long): B E O W U L F
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
melkilozano does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 30, 2007
Reason: for the protein, i feel energized when i take it before a workout
Started: Sep 23, 2008
Reason: I'll try it out. So I can be as big as Wada LOL.
Review: Great for bulking. Tastes like cough syrup. Wish it gets me high like cough syrup.
Overall Rating: 8/10
Taste Rating: N/A
User Title: Milky Way
Number Of Posts: 442 View All Posts
Posts Per Day: 0.59
Last Activity: Aug 30, 2009 10:50am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Surfing, Facebooking, YMming, Friendstering, working out pero pinapalabas ako ng trainor dahil dapat
Magazines:
Healthy Foods:
Whey, banana, olive oil, grapes, papaya
Cheat Foods:
100 grams of dark chocolate
Fitness Books:
Workout Music:
Smells Like Teen Spirit by Nirvana
Supplements:
[ Leave melkilozano a Comment
robruiz [ View Profile ] Jul 5, 2009 4:11am
dude, you still take ON serious mass? do you follow the suggested servings or do you like make your own?
CT2000 [ View Profile ] Jun 26, 2009 12:21pm
Haha true gyms can be filled with germs! Well i head home in two weeks! but I plan to come back to the states in August for college! so i wont be home for long...
CT2000 [ View Profile ] Jun 23, 2009 5:01pm
Oh really are you serious bout that bro? It's really not that big of a deal the media just makes it out to be... Well i hope you'll be able to soon!
CT2000 [ View Profile ] Jun 18, 2009 4:55pm
Haha thanks bro... you to! how training and everything going for ya?
nikolai2 [ View Profile ] Jun 17, 2009 7:37am
tnx pare..ano marerecommended mo na inumin? nice last pic tol,sana magwa ko rin un.
cLouD_NoyPi [ View Profile ] Jun 16, 2009 8:36pm
ako so far ngayon ko palang malalaman.. hehe nagstart palang ako ulit mag serious mass..
wada [ View Profile ] Jun 11, 2009 6:27am
Thanx dude! I definitely had fun out there!! hope all is well with your goals!
Dannys_momma [ View Profile ] Mar 9, 2009 1:22pm
Just came by to say hey, Hope you are doing good!
mynameisrain02 [ View Profile ] Feb 28, 2009 4:43am
ang bait mo naman,,,jaja can we be friends/ my name is rain...jaja
Maritimer [ View Profile ] Oct 6, 2008 12:41pm
Caught your warning about water toxicity. Been trying to get 4 L in a day (about a gallon). It's a big jump in quantity for me. I'll check out the site reference. Good warning.
icetu2002 [ View Profile ] Oct 4, 2008 5:25pm
Just dropping by to say hi. Nope, I'm not French, I'm half Caribbean, half English. Keep up the good work, and catch you in the forums, I hope. RJ
abnerpot [ View Profile ] Sep 24, 2008 9:00am
it doesn't work with me. I find that the powdered creatine monohydrate works best for me.
wada [ View Profile ] Sep 13, 2008 10:12pm
let me know what you run and how it goes!? GOod luck homie!
Fitness_Lover [ View Profile ] Sep 10, 2008 7:02pm
Good to have u back again. how was ur study going?? So, u ll hit the gym again heh?? keep it hard!!
jgwilliams [ View Profile ] Sep 9, 2008 6:47am
Thanks for the add. Yes, Houston is in Texas.
Dannys_momma [ View Profile ] Aug 19, 2008 8:34am
Just wanted to say hey. Hope everything is going great!
jgwilliams [ View Profile ] Jul 22, 2008 6:24am
Thanks, enjoy the pond also.
Fitness_Lover [ View Profile ] Jun 10, 2008 5:46pm
Hey there, how r u doin?? long time no see!!how is training going along with u???
arkskier [ View Profile ] May 30, 2008 4:54am
thanks bro. would you happen to have their number?
arkskier [ View Profile ] May 20, 2008 5:13am
hey do you know anyone who sells gaspari or controlled labs products in manila?
