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Ridiculously small... for the moment. tiny biceps
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Membership Info
Member Since: Aug 2, 2004
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 24
  • Overall: 3,163
Forum Posts: 30
BodyBlog Entries: 1
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2008 5:51pm
Last Forum Post: Oct 12, 2007 5:56am
Last Photo Upload: Sep 10, 2007 5:53am
Last Profile Update: Dec 5, 2007 2:25am
Last Blog Post: Aug 29, 2007 11:10pm

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

melk

Overall Goal:  I want to gain muscle. I will.

Fit Status:  melk has not entered a Fit Status.  Ask melk for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mel
Sex:
Female
Age:
27
Location:
Melbourne, Victoria, Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
Decided to get back in shape when I noticed that I couldn't do easily or was struggling with what I needed to do at work ( like lifting things, moving things etc). Plus I hated my looks. With a few colleagues, we decided it was time to get back in shape.
Why I Love It:
Feeling of achievement, and seeing the transformation is priceless. You feel good, you look good, it makes you happy.
How I Stay Motivated:
I think about long-term, when I can look back and see all the changes. I always look ahead.
BB Accomplishments:
Forum Signature:
You don't own them until you crash them.
Last Updated: Sep 10, 2007 5:32am

What melk Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2007 12:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 22, 2007 9:10am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain muscle. I will.
Goal (Long):
I've always wanted to have a muscular, efficient body. I want to gain mass and strenght, to improve my overall condition. And also esthetically speaking I've always admired muscly women. So I'll be one of them, with hard work and motivation!
Weight Goal:
I want to GAIN 5 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 10, 2007 5:56am

Members That Inspire melk:
melk does not have inspirational members yet.

BodyAnswers
melk has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 10, 2007 5:56am

Videos of melk
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2007 5:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 10, 2007 5:56am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 29, 2007 11:10pm

Alright!

So I'm gonna start blogging.

Well, presentation for starters: Mel, 24, French ( yep, nobody's perfect ), metalhead, body modifications fan, addicted to endorphines, adrenaline junkie, but still reasonable (read: I haven't managed to get myself killed yet).

It's been about a...


Current Supplements:
Product Not Found

Started: Sep 10, 2007
Reason: I'm blending it with the Balance to have a higher isolate content in my post training shake....
USPlabs Super Cissus RX, 120 Capsules
Started: Sep 10, 2007
Reason: 
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Sep 19, 2007
Reason: 
Balance Muscle Technology Ion Exchange WPI + BCAA  read more »
Last Updated: Oct 2, 2007 4:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 16, 2008 5:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Riding my bike ( small Honda I've been doing up)
  • Pumping iron!
  • Games ( board, RPG, video games...)
Magazines:
  • Aust Iron Man
  • New Scientist
  • Motorcycle Magazines in general
Healthy Foods:
  • Broccoli
  • Tuna
  • Raw Red Meat
Cheat Foods:
  • Dark Chocolate
Workout Music:
  • Anything metal. Yes I'm a headbanger.
Last Updated: Sep 8, 2007 8:07am

Friends (9)









Last Updated: Dec 5, 2007 2:25am

Visitor Comments (22)
[ Leave melk a Comment ]
BACK 81KG LOCHIE25 [ View Profile ]
Sep 13, 2009 6:14am
killer tatts, how is your muscle gains going
Upload your profile picture! CarstenF1 [ View Profile ]
May 23, 2009 4:03am
luv tha tats!!!
Aussie-bum [ View Profile ]
May 11, 2009 10:42pm
hey awesome tats hows training coming along?
Keen2BLean [ View Profile ]
Apr 6, 2008 5:40am
excellent physique! Very nice ink also..
The final stone! matthewluke60 [ View Profile ]
Mar 23, 2008 5:57pm
Great physique, good base for your goal of gaining muscle. To throw in two cents from an athlete, if you want to gain some serious overall mass, take a good look into trying out different strongman/strongwoman events, I think Titania lives around Melbourne, I'd hit her up for some tips on that. But yeah, you're lookin good!
The final stone! matthewluke60 [ View Profile ]
Mar 23, 2008 5:55pm
Great physique, good base for your goal of gaining muscle. To throw in two cents from an athlete, if you want to gain some serious overall mass, take a good look into trying out different strongman/strongwoman events, I think Titania lives around Melbourne, I'd hit her up for some tips on that. But yeah, you're lookin good!
Piece [ View Profile ]
Mar 13, 2008 5:45pm
Nice traps!
Piece [ View Profile ]
Mar 10, 2008 8:47pm
Your back looks great.
side Deft_Soul [ View Profile ]
Mar 8, 2008 10:38pm
hey hows it going over your way? Hope all is well :)
k3ith311 [ View Profile ]
Feb 16, 2008 11:35am
those are some awesome tats and some awesome muscles
AcceptNoLimits [ View Profile ]
Oct 20, 2007 9:10am
hey there! hows the training going?
Upload your profile picture! eddie783 [ View Profile ]
Sep 27, 2007 12:23pm
Hi babe, glad to hear your well, knuckles inked thats a painfull one, to near the bone for me lol, big softy, hows the back piece doing?
Upload your profile picture! eddie783 [ View Profile ]
Sep 23, 2007 4:57pm
Hi babe, how are u , anymore work done on your tat yet
side Deft_Soul [ View Profile ]
Sep 14, 2007 7:01am
hey there, how are you? any big plans for the weekend?
February most recent AlMovement [ View Profile ]
Sep 10, 2007 9:39am
Excellent triceps, rear delts and traps. Very interesting look with some dastardly ink. Awesome! Best of luck with your training, al
4 weeks into 12 week program Ponyboy76 [ View Profile ]
Sep 10, 2007 6:32am
Great looking back. Real nice Ink work too.
side Deft_Soul [ View Profile ]
Sep 8, 2007 1:29am
hey there, great work, your looking great. Nice lift stats as well. Keep up the fantastic work. Hope you had a great weekend :)
right bi harddeck242 [ View Profile ]
Sep 8, 2007 12:43am
Great shots, great bodyspace. tiny biceps + focus mind = chiselled biceps! good luck melk
Bond James Bond.............heheeeeee MsFitFern [ View Profile ]
Sep 3, 2007 7:00am
I love it when women work hard! You have some super traps, that shows you bust ass!
AcceptNoLimits [ View Profile ]
Aug 31, 2007 3:57am
good luck with your training! you look great already, world look out when you get where you want to be;)
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