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melissawhite
"Make 2010 the best year yet :)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 10.0 lb (4.5 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 20, 2009 149.0 lb (67.7 kg) -1.5 lb (-0.7 kg) -1.0 %
May 17, 2009 150.5 lb (68.4 kg) 4.7 lb (2.1 kg) 3.2 %
Mar 5, 2009 145.8 lb (66.3 kg) -1.6 lb (-0.7 kg) -1.1 %
Mar 2, 2009 147.4 lb (67.0 kg) 3.9 lb (1.8 kg) 2.7 %
Jan 15, 2009 143.5 lb (65.2 kg) -3.5 lb (-1.6 kg) -2.4 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 17, 2009 28.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 14, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Aug 28, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 14, 2009 12.3" (31.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.3" (0.9 cm)
Current: 40.3" (102.5 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 17, 2009 40.3" (102.5 cm) 0.3" (0.9 cm) 0.9 %
Jan 14, 2009 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.8" (-7.0 cm)
Current: 33.3" (84.5 cm) Percent Change: -7.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 17, 2009 33.3" (84.5 cm) -2.8" (-7.0 cm) -7.6 %
Jan 14, 2009 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.5" (3.8 cm)
Current: 25.5" (64.8 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 17, 2009 25.5" (64.8 cm) 1.5" (3.8 cm) 6.3 %
Jan 14, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 14, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 14, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 24, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 28, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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