Aug 15, 2009 9:31 pm
Need to put on 5-8 lbs for the off season.
Aug 8, 2009 10:46 pm
No slacking in the contest off season. Dont want to pay for it later.
Aug 1, 2009 8:20 am
Legs on Saturday...gotta love it!
Jul 26, 2009 8:21 am
Lifted really heavy this week....still sore, but its worth it.
Jul 21, 2009 5:56 pm
Working on my shoulders... gotta build, build, build.....
Jul 18, 2009 8:29 am
I want to put a little more size and definition on my legs!
Jul 16, 2009 7:00 pm
Ready to start going back at it hard for my next contest!
