"I have never competed so I just want to be the best and bring out my full potential by my first competition next year.I want very lean muscle mass but I also need to put on alittle mass as well..."
12 to 15 depending on the weight and what body part it is. I may be trying to define an area so I do more reps at a lower weight
- Updated May 14, 2008 2:05pm
How long do you rest between sets on average? Why?
no more than a minute...ussually 30 secs
- Updated May 14, 2008 2:05pm
What celebrity body would you most like to have? Why?
Monica Brant ...shes just an all around awesome athlete! So many out there with a great body. Depends on what it is I'm gouing for at the time. Right now I'm looking forward to looking like a competitor! Monica Brant ...shes just an all around awesome athlete! So many out there with a great body. Depends on what it is I'm gouing for at the time. Right now I'm looking forward to looking like a compet...more
- Updated May 14, 2008 2:04pm
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