Last Visit: Oct 8, 2008 11:49am Last Forum Post:Never Last Photo Upload: Jun 30, 2008 5:51pm Last Profile Update: Jun 30, 2008 5:59pm Last Blog Post: Nov 6, 2007 3:22pm
Overall Goal: I have never competed so I just want to be the best and bring out my full potential by my first competition next year.I want very lean muscle mass but I also need to put on alittle mass as well...
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
melisha melton
Sex:
Female
Age:
32
Location:
Olive Branch, Mississippi, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I've always been athletic but had an extended vacation to have three kids. After I realized I was done I decided it was time fo focus on myself for a change.
Why I Love It:
I'm completely addicted and unfunctionable without it..Haha
How I Stay Motivated:
The small improvements go a long way. They always lead to bigger ones!
BB Accomplishments:
The fact that I'm finally going to compete is a big accomplishment for me...
I have never competed so I just want to be the best and bring out my full potential by my first competition next year.I want very lean muscle mass but I also need to put on alittle mass as well...
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
12%
Upcoming Contest:
unsure at this time
Last Updated: Nov 9, 2007 5:42pm
Members That Inspire melishamelton:
melishamelton does not have inspirational members yet.
12 to 15 depending on the weight and what body part it is. I may be trying to define an area so I do more reps at a lower weight
- Updated May 14, 2008 2:05pm
How long do you rest between sets on average? Why?
no more than a minute...ussually 30 secs
- Updated May 14, 2008 2:05pm
What celebrity body would you most like to have? Why?
Monica Brant ...shes just an all around awesome athlete! So many out there with a great body. Depends on what it is I'm gouing for at the time. Right now I'm looking forward to looking like a competitor! Monica Brant ...shes just an all around awesome athlete! So many out there with a great body. Depends on what it is I'm gouing for at the time. Right now I'm looking forward to looking like a compet...more
