Last Visit: Oct 5, 2008 7:16pm Last Forum Post: Jul 17, 2008 7:15am Last Photo Upload:Never Last Profile Update: Oct 4, 2008 1:04pm Last Blog Post:Never
Fit Status:
melinda11 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
Canada
Occupation:
Registered Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have always worked out off and on through my life and played lots of sports. I have become more interested in transforming my body and possibly trying to compete in a competition in the future. I constantly begin workouts and then stop a few weeks later... this time im sticking to it!!!
Why I Love It:
It feels great!
How I Stay Motivated:
BB.com!! Everyone on this website is so motivating and encouraging. Its great to browse the profile and see people with similar goals and bodytypes.
I want the body I feel I deserve!!! I am hoping I can train myself hard enough over the next year that I can enter a fitness competition for the first time.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: May 31, 2008 2:29pm
Members That Inspire melinda11:
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thanks for the great comment!! I'm a relative "newbie" when it comes to lifting, but I'm hooked! Scivation has been a HUGE help with my nutrition and training... they're a great resource!
Good luck with your goals!
Massage therapist huh? I think I need to enlist your services.... my ass is draaaaaging today! Keep on cuttin' it up Melinda! Don't fall out of the canoe!
well thank you, i plan to compete in a year as well. and thank you for the compliment that was taken awhile ago i have to get a new one up, but have been slackin lol. where do you plan on competing?
Thanks so much! What a nice comment to open up to first thing in the morning.. you are definetly on the right track to obtaining yur dream body!! If you ever have any question, drop me a line:-)
You can accomplish your goals with a patience and dedication. More important than working out is a consistent diet. Thats the best advice I could give. good luck and I look forward to your progress.
As a fellow Canadian I just thought that I would drop by and wish you all the best. If you are looking to lose weight and also get into great shape it is best to follow a proven program. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Push yourself, possibly out of your comfort zone and you may be amazed at the results and how fast they happen.
