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Membership Info
Member Since: Oct 3, 2007
BodyBlog Started: Jan 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 788
Forum Posts: 5
BodyBlog Entries: 6
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: May 11, 2009 1:29am
Last Forum Post: Never
Last Photo Upload: May 11, 2009 1:29am
Last Profile Update: Oct 9, 2007 8:50pm
Last Blog Post: Mar 9, 2009 10:06pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 23
Stalking (?) : 4
Inspiring (?) : 0

melesia19

Overall Goal:  To get to 150 lbs by May 10th

Fit Status:  Not feeling so good about myself anymore i'm losing it.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Melesia
Sex:
Female
Age:
24
Location:
Florida, United States
Occupation:
Full Time Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I started working out after m y daughter was born in 2006, but then two yrs after struggling to lose 30 lbs i got pregnant with my son, and gain another 50 lbs. So now i'm back in the gym again.
Why I Love It:
I love working out because it gives me energy to cope with life mentally and physically. I love working out also because mainly it makes me look better.
How I Stay Motivated:
I stay motivated whenever i'm in the gym, when i leave i lose that motivaton unless i have someone telling me to stay focus and that i can do it, and sometimes when i look at myself i get a little motivated also.
BB Accomplishments:
What i want to accomplish on here to find someone that i've been searching for a very long time now, and i'm not going to stop until i find her, and her name is "skinny me" yea thats right the skinny version of me lol. I will not stop until i find her.
Forum Signature:
The sky is the limit.
Last Updated: Oct 6, 2007 12:32am

What melesia19 Is Up To:
May 11, 2009
melesia19 uploaded a new Progress Picture
melesia19 changed Weight from 174 lbs. to 170 lbs., a 4 lb. loss in 53 days
Mar 20, 2009
melesia19 changed Overall Goal: "To get to 150 lbs by May 10th."
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 2, 2009 Apr 26, 2009
170 yeah
Last Updated: May 11, 2009 1:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2007 11:03am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 3, 2007 11:03am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get to 150 lbs by May 10th
Goal (Long):
Well i want to go for 130lbs by July 1st. I want to lose weight to look and feel sexy again, and mainly so that i can be there for my kids. I have a busy life and with this weight i get tired easy, most of the time i just feel lazy, so losing this weight will make me more healthier and able to move around better. I dont know how people that are overweight deal with it, but it sure make me unhappy, and its painful too i be getting back pains all the time. So hopefuly by April i could get down to 120lbs.
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2007 12:42am

Members That Inspire melesia19:
melesia19 does not have inspirational members yet.

BodyAnswers
melesia19 has answered 12 of 67 total questions.
View all 12 of melesia19's BodyAnswers »

What do you do before your workout to get motivated and energized?
Before i work out i drink some supplement and i make sure i eat like an hr and a hlf before, drink plenty of water, and i focus on what i'm going to do when i go there that way i get into it right awa...more
- Updated Jan 20, 2009 5:38pm

How many days per week do you do cardio?
4
- Updated Jan 20, 2009 5:37pm

What is your cardio exercise plan?
i just do like 30 min each time.
- Updated Jan 20, 2009 5:37pm

View all 12 of melesia19's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2007 12:42am

Videos of melesia19
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2007 12:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2007 12:42am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 9, 2009 10:06pm

I need to put up some more progress pics, i've lost already 11 lbs, but it doessnt really show that much, but i can tell by how my clothes fits. I'm feeling good about myself, i know i'll get there soon. I'm working out at home now, so it going to be a bit challenging for me, no one there to...


Current Supplements:
NOW L-Glutamine Powder, 6 Oz.
Started: Jan 13, 2009
Reason: My trainer also introduce me to this product and i drink it everyday with my protein shake....
BSN Syntha-6, 2.91 Lbs., Cookies & Cream
Started: Jan 13, 2009
Reason: I drink this protein shake because my trainer told me that its good, and that i need protein in...
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Jan 15, 2009
Reason: My trainer introduced me to this product, and i just can't go to the gym ever again...
Last Updated: Oct 6, 2007 12:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 16, 2009 9:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I like surfing the internet
Healthy Foods:
  • Yogurt with granola
Workout Music:
  • Any kind of dancehall reggae

Friends (27)









Last Updated: Oct 9, 2007 8:50pm

Visitor Comments (23)
[ Leave melesia19 a Comment ]
cball30 [ View Profile ]
Apr 13, 2009 11:56pm
Whats up mayeen how's everything been going hope your still working hard. Oh and don't worry the weather will get warm soon :D
Khe247 [ View Profile ]
Apr 12, 2009 5:03pm
Happy Easter Melesia, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
Me and my babe Grant-D [ View Profile ]
Mar 20, 2009 12:06am
Hey- congrats on your progress! I just noticed your chart and wanted to say how great your doing! Now I need to follow your example!
Khe247 [ View Profile ]
Mar 11, 2009 10:58am
It's Hump Day, so I'm stopping by to give you a little midweek motivation. Keep training hard and God Bless.
cball30 [ View Profile ]
Mar 9, 2009 11:23am
niiice...how'd the move go for ya? Everything going smoothly? Thanks again for the Xplode!!! and like i said if you ever have any questions shoot em my way. Good Luck and Talk to ya soon.
Bday MindiH09 [ View Profile ]
Mar 8, 2009 5:34pm
Well I hope you keep your motivation up!!! I try to, what I do is everytime I lose 5lbs I will treat myself to a victoria secret treat!! :)
Bday MindiH09 [ View Profile ]
Mar 7, 2009 3:15pm
Hey thought I drop on by to see how things are going?!
DMBsAmricanBaby [ View Profile ]
Mar 2, 2009 5:45pm
Hey girly, just droppin by to thank you for the pita, it made my day lol :D those things are addicting! Colt told me you're moving, you seem like such a sweet girl too! :( that's rare around here! well hope your move goes well, take care!
Newmom2008 [ View Profile ]
Feb 21, 2009 7:13pm
Thanks! I'll PM you about my eating habits...
burbichan [ View Profile ]
Feb 21, 2009 7:11am
AWWW Thanks so much.Right now I am just watching how much I eat and eating healther foods that I like and working out good and hard :). But my issue has ALWAYS been diet so really learning and knowing what I'm eating has helped soo much! Then Just keep going and dont stop!
Tryin to live up to my hat ;) alans0830 [ View Profile ]
Feb 18, 2009 5:40pm
Just saw your progress. GOOD WORK! Keep it up.
Vacation in Mexico!!!!!! dayseegirl [ View Profile ]
Feb 17, 2009 9:54pm
Doing good!
cball30 [ View Profile ]
Feb 14, 2009 7:14am
Hey hope the weekend is treating ya good. Enjoy your cooking today and i'll see ya monday. Measurement time :D
Cancun... brianmussack [ View Profile ]
Feb 12, 2009 8:25pm
I know having kids can take ALOT of time, but just stay focused. Good luck with your goals!
Khe247 [ View Profile ]
Feb 6, 2009 10:40pm
Thank God It's Friday...
Khe247 [ View Profile ]
Feb 6, 2009 10:02am
I'm stopping by to say TGIF and enjoy your weekend.
Bicep Flex dianna2136 [ View Profile ]
Feb 5, 2009 1:54pm
Thanks for the comment, I'm sure we'll both get there!
cball30 [ View Profile ]
Feb 2, 2009 7:07am
Time to Xplode!!! Lets get this week started :D
cball30 [ View Profile ]
Jan 30, 2009 10:54am
Thanks....good job this week; have a good weekend and i'll get back to kicking your butt next week :D
DMBsAmricanBaby [ View Profile ]
Jan 28, 2009 3:36pm
Hey girly, Thanks for the add :) Good choice in picking Colt as a trainer, he's awesome isn't he hehe :D not just saying that cause he's my boyfriend either lol...but he's very motivating and he introduced me to the Egg Sandwich too! with the Everything bread that is to DIE FOR! lol, I have him make it for me all the time :D
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