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Membership Info
Member Since: Oct 28, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 45
  • Overall: 1,404
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 14
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 9, 2008 6:19pm
Last Forum Post: Never
Last Photo Upload: Oct 25, 2007 3:53pm
Last Profile Update: May 9, 2008 6:19pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 37
Stalking (?) : 0
meldelcour

"My goal is to be truly competitive on the natural figure stage in 2008!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 40
Location: Virginia, United States
Occupation:
Personal Website:
Gym: Powerhouse
Gym Location:
When I Started: Feb, 2006
How I Started: As a post-injury therapy, my doctor suggested going to the gym to build my quad muscles. Perhaps the injury was a blessing in disguise!
Why I Love It: It's the most mentally, physically and spiritually challenging sport in which I have ever competed. Gotta love it!
How I Stay Motivated: I am motivated by spiritual strength, by reading stories of successful athletes, by dozens of magazines and websites, and by my trainer (God bless him!)
BB Accomplishments: In 2007, I met my personal goal of competing in two amateur figure contests.
Forum Signature: "Sacrifice is the barrier between mediocrity and excellence."
Last Updated: Oct 25, 2007 4:39pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2007 4:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2007 4:53pm

Goals:
Main Goal: Gain Muscle
Goal (Short): My goal is to be truly competitive on the natural figure stage in 2008!
Goal (Long): For the last year and a half, I've been training to compete on the amateur figure stage. I was blessed to do just that in Aug and again in Oct. Now, I'm hoping to pack on some more muscle, add width to my back and bulk to my legs. Let's get ready to rumble!!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Oct 25, 2007 4:31pm

BodyAnswers
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Contest History:
Oct 20, 2007:
INBF X-treme Physiques Battle of Blacksburg - Placing: 7
Aug 04, 2007:
NANBF Natural Springfield Missouri Classic - Placing: 3
Last Updated: Oct 25, 2007 4:47pm

Videos of meldelcour
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 4:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 4:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: May 05, 2007
Reason: To help with muscle recovery and to compensate, somewhat, for missing nutrients depleted by training
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Oct 22, 2007
Reason: Let's increase that protein intake!
BSN NO-Xplode, 1.81 Lbs., Lemonade
Started: Oct 23, 2007
Reason: Great pre-workout turbo charge!
Last Updated: Oct 25, 2007 5:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 5, 2008 6:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • learning more about the Lord
  • hiking in the mountains near home
  • spending time with friends/family & 2 mini schnauzers
Magazines:
  • Oxygen
  • Flex
  • Natual Bodybuilding and Fitness
Healthy Foods:
  • Broccoli
  • Tilapia
  • Asparagus
Cheat Foods:
  • Pizza
  • Natural Peanut Butter (Crunchy)
  • Sun Chips
Fitness Books:
  • The Eat-Clean Diet
Workout Music:
  • Toby Mac
  • Third Day
  • KJ-52
Supplements:
Last Updated: Nov 7, 2007 9:22am

Friends (37)
DarnGoodLookin
wide load
 

ceazar
most muscular
 

FIREAXE205
Jersey State Chapionships Masters 45 and over side
 

milos75
 

tim sahr
 

hawaiianromeo
front view
 

weightlifter65
Weighted Pull-ups
 

Metroflexgym
Brian Dobson, Big Mike and Treg Brewer
 

wfs63
Melody Chao NPC Figure Competitor & Me
 

Last Updated: May 9, 2008 6:19pm

Visitor Comments (16)
[ Leave meldelcour a Comment ]
tone4now [ View Profile ]
Apr 6, 2008 11:32am
Another person of Faith! Great to hear im not the only God-fearing person on BB.com. You look great!
Mothers day sml64 [ View Profile ]
Mar 23, 2008 11:44am
Hey Mel, I don't think I got when your first contest is this year. How did the bulking go? Did you put on the size your were looking for? Well, good luck and keep up the good work. Steve
Mothers day sml64 [ View Profile ]
Mar 19, 2008 1:38pm
So how are you doing? Life treating you well? I hope the workouts are going well. Steve
Upload your profile picture! Iron 47 [ View Profile ]
Feb 20, 2008 6:56am
Thanks for dropping by and for the comment and rating.
Making Muscle...kinda Drunken Panda [ View Profile ]
Feb 2, 2008 2:37pm
Your signature, "Sacrifice is the barrier between mediocrity and excellence.", is excellent! Do you know who said it? Maybe it was you! Looking excellent; fit and healthy. Congratulations.
Mothers day sml64 [ View Profile ]
Jan 15, 2008 9:14am
Hey, just wanted to see how your doing? Drop me a line. Steve
A Summer Day synergicenergy [ View Profile ]
Dec 7, 2007 12:39pm
All I can say is WOW!
Upload your profile picture! coach ferg [ View Profile ]
Nov 7, 2007 10:11am
Thank you, Looks like you are doing great yourself. Keep up the hard work
08/31/07 bodyauditor [ View Profile ]
Nov 4, 2007 7:14am
Hey There M, How's things looking for the natural figure stage in '08?
dcerullo [ View Profile ]
Nov 2, 2007 11:20pm
My pleasure! Thank you for the comps :) Good luck with your goals, you'll be great! DJ
Photo by Marc Goldstein femalemuscle [ View Profile ]
Nov 1, 2007 6:00pm
Congrats on your figure contest successes! I hope to place in my show...this cutting diet is killing me, I've never been so hungry in my LIFE! Good luck in your 2008 season, I'm sure you're going to rawk!
Another day at the office! VAs Finest [ View Profile ]
Nov 1, 2007 5:44pm
Awww thanks! I really appreciate that so much. I do get to work out daily as we have 2 different gyms where I'm located and they are pretty nice considering. Has anyone ever told you that you look like a college cheerleader or tennis player in that outfit?!
Photo by Marc Goldstein femalemuscle [ View Profile ]
Oct 30, 2007 5:23pm
Thank you so much for the encouragement! I'm working as hard as I can because I am determined to reach my goal which is to come into the show looking my best. Win or lose, I'll still be a champion!
Me & Jeff, jackedinMI post workout in Columbus bb1968 [ View Profile ]
Oct 27, 2007 5:47am
Thank you so much for the well wishes on my surgery. Everything went really well and I am feeling pretty good today. Congrats to you on making it on stage for the first time and best of luck in preparing for next year. God bless and take care!
Side tricep trailbreaker [ View Profile ]
Oct 25, 2007 4:59pm
Thanks for the nice comment! You are truley a beautiful, sexy woman. You will do great things when you compete! I wish you the very best!!
Upload your profile picture! bigtspin [ View Profile ]
Oct 25, 2007 4:26pm
40??? Wow!!!! You look fantastic at any age.
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