Last Visit: May 13, 2008 2:15pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 13, 2008 2:15pm Last Blog Post: May 11, 2008 5:36pm
I would like to lose 3 pounds this week! Please send encouragement as I may need it ;)
Goal (Long):
I'm going to stick with my Turbo Jam diet with some slight modifications and doing the recommended work outs by Chalene whether it kills me or not. I am also going to run for 45 minutes three days this week.
What do you think about people who "grunt" loudly while working out? Do you do it?
I do sometimes when I am pushing myself really hard
- Updated Mar 24, 2008 11:01am
Do you socialize while at the gym?
No
- Updated Mar 24, 2008 11:01am
What type of outfit do you usually wear when you workout? Why?
Whatever is clean. I don't get all pretty to workout because it is not my social hour and I am too cheap to spend money on a work out wardrobe that is fashion friendly.
Ok.... I need advice, support, and ideas on how to not eat sweets! I'll give up the bread, no problem but sugar is a whole different beast. How have many of you been successful in kicking the sugar craving and sticking to it. I am open to all and any suggestions. Let me...
So how you doing over there in WA? You enjoying your time? I tell ya, my work has more then double without my chat buddy. And you know how much I hate work :) Have fun and drop me a line soon.
Slow but steady. The hardest part is controling my diet. I'm due another progress pic. My wife says she can really see the differences, now, but you know how that is.
Welcome back to bb.com. Now all we have to do is get you to start entering informaiton, get some pics posted and get you on your way to tracking your progress.
