meikai72 
"I have always been muscular but never lean and muscular.. the closet I have ever been is about 13% BF! My dream would be to have under 10% - just to see if I can really do it! If you are willing to help me get there, please let me know! :>"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Working out (of course!!)
- Reading
- Spending quality time with my wife
- learning about diet and nutrition
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| Magazines: |
- Natural Fitness and Bodyduilding
- Flex
- Oxygen
- Planet Muscle
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| Healthy Foods: |
- Egg Whites
- Oatmeal
- Yogourt
- Chicken Breast
- Chicken Burgers
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| Cheat Foods: |
- Nutella
- Beer (LOL)
- French food
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| Fitness Books: |
- Body for Life
- Eating for Life
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| Workout Music: |
- Anything that inspires me!!
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| Supplements: |
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