Member Since: Feb 16, 2007
BodyBlog Started: Not Yet
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Last 24 Hours: 5
Last 7 Days: 43
Overall: 1,193
Forum Posts: 184
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Last Visit: Oct 4, 2008 11:37pm
Last Forum Post: Never
Last Photo Upload : Jul 19, 2008 4:02am
Last Profile Update: Oct 3, 2008 10:54pm
Last Blog Post : Today, 9:18pm
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26
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Gain Muscle
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[ Leave mehrdadtalai a Comment ]
julz5555 [ View Profile ]
Sep 20, 2008 11:39pm
eat big, lift big but short reps, and use bulk powders and testosterone pills like zeus. and just put the work in.
nuken8 [ View Profile ]
Aug 12, 2008 9:20am
yeah the building is going well :D hopefully ill take some new shots soon and find time to upload them. hows your training going?
jxpop [ View Profile ]
Aug 3, 2008 12:06pm
going to post before and after pix here soon
MJW85 [ View Profile ]
Jul 29, 2008 6:33pm
Thanks for the comments! You've made some great progress too. Keep going strong.
JoshBme [ View Profile ]
Jul 27, 2008 12:24pm
Ok...I am confused homie...Are you happy the weights dropping, or not? I am sorry...How ya doing?
Christianbuilt [ View Profile ]
Jul 19, 2008 4:13am
Man you looking great, got that model look going on. Keep up the good work.
TrailrParkTrash [ View Profile ]
Jul 9, 2008 6:50am
Good athletic base, keep it up!
nuken8 [ View Profile ]
Jul 3, 2008 3:39am
thanks man appreciated
Langonelives [ View Profile ]
Jun 23, 2008 1:45pm
appreciate the comment. looks like you have a good foundation keep it up
nuken8 [ View Profile ]
May 14, 2008 1:54pm
hey man thanks for the rating and comment greatly appreciated
hotan123 [ View Profile ]
May 5, 2008 4:47am
parsys nabshe abbas abad ba sohrevarde ast.
hotan123 [ View Profile ]
May 4, 2008 11:37am
salam
dost dashti bia bashgah saate 6 ta 8.
hotan123 [ View Profile ]
Apr 30, 2008 1:25pm
Hi Mehrdad
thank you for your message.
that near sohrevardy street.
i am waiting for your picture.
with best regards
justhime [ View Profile ]
Apr 13, 2008 5:08am
hey thanks for the message. really encouraging to hear it and helps push me to go harder and get better!
thunderslug425 [ View Profile ]
Mar 4, 2008 1:53pm
Thanks man!! but its a lot of hard work!
JoshBme [ View Profile ]
Feb 24, 2008 6:37pm
Thanks for the comment!
hectic90 [ View Profile ]
Nov 24, 2007 2:20pm
haha i honestly don't know...small bones? =/
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