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Membership Info
Member Since: Dec 15, 2007
BodyBlog Started: Apr 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 55
  • Overall: 3,683
Forum Posts: 5410
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Today, 7:59am
Last Forum Post: Yesterday, 9:38pm
Last Photo Upload: Never
Last Profile Update: Dec 25, 2009 12:09pm
Last Blog Post: Apr 24, 2008 6:30am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 1
Inspiring (?) : 0

mehdi84

Overall Goal:  Looking to cut down to a low bf% before starting to do a real bulk for my first time.

Fit Status:  mehdi84 has not entered a Fit Status.  Ask mehdi84 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Massachusetts, United States
Occupation:
Software Engineer / Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
Got hurt. Stopped working out for almost three years. Getting back into it.
Why I Love It:
The feeling after a hard workout.
How I Stay Motivated:
Ambition to be the best that I can be. Mentally, Physically and Spiritually.
BB Accomplishments:
2007 - I decided to be fit once again.
Forum Signature:
Because if it were easy, I wouldn't be interested. God has a better plan for my life, than I do, for my own. Go, weave your snares with logic and design. The speed of my flight will take your breath away. - Mirza Ghalib
Last Updated: Nov 5, 2009 5:13pm

What mehdi84 Is Up To:
Aug 29, 2009
mehdi84 changed Overall Goal: "Looking to cut down to a low bf% before starting to do a real bulk for my first time.."
Aug 23, 2009
mehdi84 joined the BodyGroup CONTROLLED LABS
Jun 29, 2009
mehdi84 joined the BodyGroup Geeks who love Bodybuilding
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 29, 2008 7:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2009 9:52am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Looking to cut down to a low bf% before starting to do a real bulk for my first time.
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 29, 2009 8:29am

Members That Inspire mehdi84:
mehdi84 does not have inspirational members yet.

BodyAnswers
mehdi84 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 29, 2009 8:29am

Videos of mehdi84
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2009 8:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2009 8:29am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 24, 2008 6:30am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Dec 04, 2007
Reason: 
AST Multi Pro 32X, 100 Caplets
Started: Jan 06, 2008
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Apr 22, 2008
Reason: 
Last Updated: Apr 24, 2008 8:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Protein Hacker
Number Of Posts: 5410 View All Posts
Posts Per Day: 7.24
Last Activity: Today, 7:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • movies
  • friends
  • Learning
Magazines:
  • Men's Health
Healthy Foods:
  • Chicken
Cheat Foods:
  • Chinese food
Fitness Books:
  • Ripptoe's books are excellent
Workout Music:
  • Hip Hop
  • Rock
Supplements:
Last Updated: Jun 30, 2009 5:18pm

Friends (17)









Last Updated: Dec 25, 2009 12:09pm

Visitor Comments (11)
[ Leave mehdi84 a Comment ]
recent TheAmazon [ View Profile ]
Aug 31, 2009 7:21am
thanks mayne!!
Rear Lats Bahai.Lifter [ View Profile ]
Apr 29, 2009 10:47am
Thanks for the rep.
ironwill2008 [ View Profile ]
Feb 2, 2009 9:05am
Thanks! I'll hit you back on recharge.
Logo MrCruz05 [ View Profile ]
Jan 23, 2009 9:47am
sup Bro. Thanks For the Respect. Hope Things Are going Good.
Upload your profile picture! rmk2 [ View Profile ]
Dec 30, 2008 11:47pm
Strong reps
dvv2 fitness_chest [ View Profile ]
Nov 22, 2008 1:38am
yes epic. Softaware engineer hhuh? IBM office+ you + hawt chicks at work = profit.
SYRIANKID [ View Profile ]
Oct 11, 2008 12:46pm
Thanks bro, still half-way done.
cool story bro ElvisC [ View Profile ]
Sep 5, 2008 8:55am
omg you're hacking the gibson
Upload your profile picture! TheMisker [ View Profile ]
Aug 27, 2008 12:30pm
Thanks very much, you too. Good luck with your goals and stay strong!
abergirl [ View Profile ]
Jul 16, 2008 9:56am
Thanks very much, you too. Good luck with your goals and stay strong!
2X-eed [ View Profile ]
Dec 26, 2007 8:52pm
Eid Mubarak chuzin :D
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