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megoman2009

"I want to Gain Muscle."

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Current Supplements:
NOW Lycopene, 20mg/50 Softgels
Started: Jan 01, 2006
Reason: 3 a day. Anti-oxidant.
IDS New Whey Liquid Protein 42, 12 Pack, Grape
Started: Jan 01, 2007
Reason: 42 grams protein, no fat, no carbs. Easy on the GI tract. Great for busy workdays. I can take this in about 30 seconds. Like to follow with 16 ounces skim milk for a total of 58 grams of protein in about 5 minutes. Take 2 to 3 a day.
NOW Beta Carotene, 100 Softgels
Started: Jul 01, 2007
Reason: 3 a day. Anti-oxidant.
NOW Acetyl L-Carnitine, 750mg/90 Tablets
Started: Jan 01, 2009
Reason: Recovery
NOW L-Tyrosine 750, 750mg/90 Capsules
Started: Jan 01, 2009
Reason: Recovery
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Jan 01, 2009
Reason: During workout, mixed with some juice and water- Pump, Energy, Recovery.
CytoSport Monster Milk, 2.22 Lbs., Banana Creme
Started: Feb 01, 2009
Reason: Always liked taste and results from Muscle Milk. Monster Milk has more protein, less carbs, less fat. Taste is very good. Take once a day after training.

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