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megdaig’s Body/Lifting Stats




megdaig's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
159.0Lbs. (72.3kg)
Change: -13.6Lbs. (-6.2kg)
145.4Lbs. (66.1kg)
Percent Change: -8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2013
142.4Lbs. (64.7kg)
May 22, 2013
145.4Lbs. (66.1kg)
Mar 13, 2013
135.0Lbs. (61.4kg)
Goal Expired
10.4Lbs. (4.7kg)
Historical Values
Date Weight Change % Change
May 20, 2013 145.4Lbs. (66.1kg) 10.8Lbs. (4.9kg) 8.0 %
Mar 17, 2013 134.6Lbs. (61.2kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 10, 2013 135.0Lbs. (61.4kg) 0.4Lbs. (0.2kg) 0.3 %
Mar 3, 2013 134.6Lbs. (61.2kg) -4.4Lbs. (-2.0kg) -3.2 %
Feb 24, 2013 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Feb 17, 2013 141.0Lbs. (64.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Feb 6, 2013 142.6Lbs. (64.8kg) -0.8Lbs. (-0.4kg) -0.6 %
Feb 1, 2013 143.4Lbs. (65.2kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 31, 2013 142.4Lbs. (64.7kg) -1.2Lbs. (-0.5kg) -0.8 %
Jan 28, 2013 143.6Lbs. (65.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2013 143.6Lbs. (65.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 143.6Lbs. (65.3kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 18, 2013 144.4Lbs. (65.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 17, 2013 145.4Lbs. (66.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Jan 13, 2013 147.0Lbs. (66.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 11, 2013 146.6Lbs. (66.6kg) -6.0Lbs. (-2.7kg) -3.9 %
Jan 1, 2013 152.6Lbs. (69.4kg) 3.2Lbs. (1.5kg) 2.1 %
Dec 24, 2012 149.4Lbs. (67.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 149.4Lbs. (67.9kg) -1.6Lbs. (-0.7kg) -1.1 %
Dec 10, 2012 151.0Lbs. (68.6kg) 3.4Lbs. (1.5kg) 2.3 %
Dec 7, 2012 147.6Lbs. (67.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Dec 6, 2012 149.4Lbs. (67.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 30, 2012 149.8Lbs. (68.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 149.8Lbs. (68.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 149.8Lbs. (68.1kg) 1.8Lbs. (0.8kg) 1.2 %
Oct 26, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2012 148.0Lbs. (67.3kg) -1.2Lbs. (-0.5kg) -0.8 %
Oct 24, 2012 149.2Lbs. (67.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 15, 2012 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 149.6Lbs. (68.0kg) -1.8Lbs. (-0.8kg) -1.2 %
Oct 1, 2012 151.4Lbs. (68.8kg) -2.4Lbs. (-1.1kg) -1.6 %
Sep 30, 2012 153.8Lbs. (69.9kg) 3.6Lbs. (1.6kg) 2.4 %
Sep 29, 2012 150.2Lbs. (68.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 28, 2012 150.4Lbs. (68.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2012 150.4Lbs. (68.4kg) -1.8Lbs. (-0.8kg) -1.2 %
Sep 25, 2012 152.2Lbs. (69.2kg) -5.2Lbs. (-2.4kg) -3.3 %
Sep 2, 2012 157.4Lbs. (71.5kg) 5.8Lbs. (2.6kg) 3.8 %
Sep 1, 2012 151.6Lbs. (68.9kg) 3.2Lbs. (1.5kg) 2.2 %
Aug 21, 2012 148.4Lbs. (67.5kg) 18.4Lbs. (8.4kg) 14.2 %
Jun 30, 2012 130.0Lbs. (59.1kg) 2.0Lbs. (0.9kg) 1.6 %
Jun 22, 2012 128.0Lbs. (58.2kg) -2.2Lbs. (-1.0kg) -1.7 %
Jun 21, 2012 130.2Lbs. (59.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2012 130.2Lbs. (59.2kg) 2.2Lbs. (1.0kg) 1.7 %
Jun 19, 2012 128.0Lbs. (58.2kg) -4.0Lbs. (-1.8kg) -3.0 %
Jun 18, 2012 132.0Lbs. (60.0kg) 1.0Lbs. (0.5kg) 0.8 %
Jun 15, 2012 131.0Lbs. (59.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Jun 14, 2012 133.0Lbs. (60.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2012 133.0Lbs. (60.5kg) -1.4Lbs. (-0.6kg) -1.0 %
Jun 12, 2012 134.4Lbs. (61.1kg) 2.0Lbs. (0.9kg) 1.5 %
Jun 8, 2012 132.4Lbs. (60.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2012 132.4Lbs. (60.2kg) -0.2Lbs. (-0.1kg) -0.2 %
Jun 6, 2012 132.6Lbs. (60.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2012 132.6Lbs. (60.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2012 132.6Lbs. (60.3kg) -0.6Lbs. (-0.3kg) -0.5 %
Jun 3, 2012 133.2Lbs. (60.5kg) 0.6Lbs. (0.3kg) 0.5 %
Jun 2, 2012 132.6Lbs. (60.3kg) -5.4Lbs. (-2.5kg) -3.9 %
May 31, 2012 138.0Lbs. (62.7kg) 2.6Lbs. (1.2kg) 1.9 %
May 30, 2012 135.4Lbs. (61.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2012 135.4Lbs. (61.5kg) 0.8Lbs. (0.4kg) 0.6 %
May 28, 2012 134.6Lbs. (61.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2012 134.6Lbs. (61.2kg) -0.6Lbs. (-0.3kg) -0.4 %
May 24, 2012 135.2Lbs. (61.5kg) -1.2Lbs. (-0.5kg) -0.9 %
May 23, 2012 136.4Lbs. (62.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2012 136.4Lbs. (62.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2012 136.4Lbs. (62.0kg) -0.6Lbs. (-0.3kg) -0.4 %
May 20, 2012 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
May 19, 2012 135.0Lbs. (61.4kg) -1.8Lbs. (-0.8kg) -1.3 %
May 18, 2012 136.8Lbs. (62.2kg) 1.6Lbs. (0.7kg) 1.2 %
May 16, 2012 135.2Lbs. (61.5kg) -0.8Lbs. (-0.4kg) -0.6 %
May 15, 2012 136.0Lbs. (61.8kg) -1.4Lbs. (-0.6kg) -1.0 %
May 14, 2012 137.4Lbs. (62.5kg) 1.0Lbs. (0.5kg) 0.7 %
May 12, 2012 136.4Lbs. (62.0kg) -0.6Lbs. (-0.3kg) -0.4 %
May 11, 2012 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2012 137.0Lbs. (62.3kg) -2.2Lbs. (-1.0kg) -1.6 %
May 9, 2012 139.2Lbs. (63.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2012 139.2Lbs. (63.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2012 139.2Lbs. (63.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2012 139.2Lbs. (63.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2012 139.2Lbs. (63.3kg) 1.6Lbs. (0.7kg) 1.2 %
May 2, 2012 137.6Lbs. (62.5kg) -1.2Lbs. (-0.5kg) -0.9 %
May 1, 2012 138.8Lbs. (63.1kg) -1.4Lbs. (-0.6kg) -1.0 %
Apr 30, 2012 140.2Lbs. (63.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2012 140.2Lbs. (63.7kg) -1.6Lbs. (-0.7kg) -1.1 %
Apr 28, 2012 141.8Lbs. (64.5kg) 1.6Lbs. (0.7kg) 1.1 %
Apr 27, 2012 140.2Lbs. (63.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2012 140.2Lbs. (63.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2012 140.2Lbs. (63.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2012 140.2Lbs. (63.7kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 23, 2012 142.2Lbs. (64.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2012 142.2Lbs. (64.6kg) -1.8Lbs. (-0.8kg) -1.3 %
Apr 20, 2012 144.0Lbs. (65.5kg) 3.2Lbs. (1.5kg) 2.3 %
Apr 19, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2012 140.8Lbs. (64.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 17, 2012 142.8Lbs. (64.9kg) 2.4Lbs. (1.1kg) 1.7 %
Apr 12, 2012 140.4Lbs. (63.8kg) -1.4Lbs. (-0.6kg) -1.0 %
Apr 11, 2012 141.8Lbs. (64.5kg) -3.2Lbs. (-1.5kg) -2.2 %
Apr 9, 2012 145.0Lbs. (65.9kg) 3.0Lbs. (1.4kg) 2.1 %
Apr 6, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2012 142.0Lbs. (64.5kg) 1.6Lbs. (0.7kg) 1.1 %
Mar 28, 2012 140.4Lbs. (63.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 27, 2012 141.4Lbs. (64.3kg) 0.4Lbs. (0.2kg) 0.3 %
Mar 24, 2012 141.0Lbs. (64.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 23, 2012 141.4Lbs. (64.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2012 141.4Lbs. (64.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 21, 2012 141.8Lbs. (64.5kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 20, 2012 141.6Lbs. (64.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Mar 19, 2012 142.8Lbs. (64.9kg) 3.4Lbs. (1.5kg) 2.4 %
Mar 18, 2012 139.4Lbs. (63.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2012 139.4Lbs. (63.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 15, 2012 140.0Lbs. (63.6kg) -2.6Lbs. (-1.2kg) -1.8 %
Mar 14, 2012 142.6Lbs. (64.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 13, 2012 142.8Lbs. (64.9kg) -1.2Lbs. (-0.5kg) -0.8 %
Mar 12, 2012 144.0Lbs. (65.5kg) 1.4Lbs. (0.6kg) 1.0 %
Mar 11, 2012 142.6Lbs. (64.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 9, 2012 142.8Lbs. (64.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 8, 2012 143.0Lbs. (65.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 7, 2012 143.2Lbs. (65.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Mar 6, 2012 145.0Lbs. (65.9kg) -3.0Lbs. (-1.4kg) -2.0 %
Mar 5, 2012 148.0Lbs. (67.3kg) 2.4Lbs. (1.1kg) 1.6 %
Mar 2, 2012 145.6Lbs. (66.2kg) 1.4Lbs. (0.6kg) 1.0 %
Mar 1, 2012 144.2Lbs. (65.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 29, 2012 144.4Lbs. (65.6kg) -1.4Lbs. (-0.6kg) -1.0 %
Feb 28, 2012 145.8Lbs. (66.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 22, 2012 146.6Lbs. (66.6kg) -2.4Lbs. (-1.1kg) -1.6 %
Feb 21, 2012 149.0Lbs. (67.7kg) 4.0Lbs. (1.8kg) 2.8 %
Feb 17, 2012 145.0Lbs. (65.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 15, 2012 145.2Lbs. (66.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 14, 2012 145.8Lbs. (66.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 13, 2012 146.6Lbs. (66.6kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 12, 2012 145.8Lbs. (66.3kg) -3.0Lbs. (-1.4kg) -2.0 %
Feb 11, 2012 148.8Lbs. (67.6kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 9, 2012 149.4Lbs. (67.9kg) 1.6Lbs. (0.7kg) 1.1 %
Feb 8, 2012 147.8Lbs. (67.2kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 7, 2012 149.6Lbs. (68.0kg) -2.4Lbs. (-1.1kg) -1.6 %
Feb 6, 2012 152.0Lbs. (69.1kg) 3.6Lbs. (1.6kg) 2.4 %
Feb 4, 2012 148.4Lbs. (67.5kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 3, 2012 148.0Lbs. (67.3kg) -2.4Lbs. (-1.1kg) -1.6 %
Feb 1, 2012 150.4Lbs. (68.4kg) -4.4Lbs. (-2.0kg) -2.8 %
Jan 31, 2012 154.8Lbs. (70.4kg) 6.6Lbs. (3.0kg) 4.5 %
Jan 26, 2012 148.2Lbs. (67.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 25, 2012 148.8Lbs. (67.6kg) -4.2Lbs. (-1.9kg) -2.7 %
Jan 23, 2012 153.0Lbs. (69.5kg) 2.4Lbs. (1.1kg) 1.6 %
Jan 20, 2012 150.6Lbs. (68.5kg) 1.2Lbs. (0.5kg) 0.8 %
Jan 19, 2012 149.4Lbs. (67.9kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 18, 2012 148.4Lbs. (67.5kg) -1.8Lbs. (-0.8kg) -1.2 %
Jan 17, 2012 150.2Lbs. (68.3kg) -2.2Lbs. (-1.0kg) -1.4 %
Jan 16, 2012 152.4Lbs. (69.3kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 15, 2012 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2012 152.0Lbs. (69.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 13, 2012 152.4Lbs. (69.3kg) 2.8Lbs. (1.3kg) 1.9 %
Jan 12, 2012 149.6Lbs. (68.0kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 11, 2012 149.4Lbs. (67.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 10, 2012 149.6Lbs. (68.0kg) 1.4Lbs. (0.6kg) 0.9 %
Jan 9, 2012 148.2Lbs. (67.4kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 8, 2012 149.0Lbs. (67.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 7, 2012 149.6Lbs. (68.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 6, 2012 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 5, 2012 151.0Lbs. (68.6kg) -1.8Lbs. (-0.8kg) -1.2 %
Jan 4, 2012 152.8Lbs. (69.5kg) 0.8Lbs. (0.4kg) 0.5 %
Jan 3, 2012 152.0Lbs. (69.1kg) 1.6Lbs. (0.7kg) 1.1 %
Dec 31, 2011 150.4Lbs. (68.4kg) -2.4Lbs. (-1.1kg) -1.6 %
Dec 29, 2011 152.8Lbs. (69.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 28, 2011 153.2Lbs. (69.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Dec 27, 2011 154.4Lbs. (70.2kg) 2.4Lbs. (1.1kg) 1.6 %
Dec 24, 2011 152.0Lbs. (69.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 23, 2011 152.6Lbs. (69.4kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 22, 2011 151.8Lbs. (69.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 21, 2011 152.2Lbs. (69.2kg) -1.2Lbs. (-0.5kg) -0.8 %
Dec 20, 2011 153.4Lbs. (69.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 19, 2011 153.6Lbs. (69.8kg) 5.2Lbs. (2.4kg) 3.5 %
Dec 16, 2011 148.4Lbs. (67.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 15, 2011 149.4Lbs. (67.9kg) -0.8Lbs. (-0.4kg) -0.5 %
Dec 14, 2011 150.2Lbs. (68.3kg) -1.6Lbs. (-0.7kg) -1.1 %
Dec 13, 2011 151.8Lbs. (69.0kg) -1.6Lbs. (-0.7kg) -1.0 %
Dec 11, 2011 153.4Lbs. (69.7kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 10, 2011 151.4Lbs. (68.8kg) 2.6Lbs. (1.2kg) 1.7 %
Dec 9, 2011 148.8Lbs. (67.6kg) -4.2Lbs. (-1.9kg) -2.7 %
Dec 8, 2011 153.0Lbs. (69.5kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 7, 2011 153.6Lbs. (69.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 6, 2011 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 3, 2011 153.0Lbs. (69.5kg) 1.4Lbs. (0.6kg) 0.9 %
Dec 2, 2011 151.6Lbs. (68.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 1, 2011 152.0Lbs. (69.1kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 30, 2011 151.6Lbs. (68.9kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 29, 2011 152.4Lbs. (69.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2011 152.4Lbs. (69.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2011 152.4Lbs. (69.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Nov 15, 2011 153.0Lbs. (69.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 14, 2011 153.8Lbs. (69.9kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 13, 2011 152.8Lbs. (69.5kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 12, 2011 152.6Lbs. (69.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Nov 11, 2011 153.8Lbs. (69.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 10, 2011 154.0Lbs. (70.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Nov 9, 2011 154.6Lbs. (70.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 8, 2011 154.8Lbs. (70.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 7, 2011 155.8Lbs. (70.8kg) 1.2Lbs. (0.5kg) 0.8 %
Nov 3, 2011 154.6Lbs. (70.3kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 2, 2011 154.2Lbs. (70.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Nov 1, 2011 155.4Lbs. (70.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 31, 2011 156.4Lbs. (71.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 29, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2011 157.0Lbs. (71.4kg) 2.8Lbs. (1.3kg) 1.8 %
Oct 27, 2011 154.2Lbs. (70.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Oct 26, 2011 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 25, 2011 158.0Lbs. (71.8kg) -2.2Lbs. (-1.0kg) -1.4 %
Oct 24, 2011 160.2Lbs. (72.8kg) 1.2Lbs. (0.5kg) 0.8 %
Oct 23, 2011 159.0Lbs. (72.3kg) 3.2Lbs. (1.5kg) 2.1 %
Oct 22, 2011 155.8Lbs. (70.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2011 155.8Lbs. (70.8kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 20, 2011 155.2Lbs. (70.5kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 15, 2011 154.6Lbs. (70.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 14, 2011 155.0Lbs. (70.5kg) -2.8Lbs. (-1.3kg) -1.8 %
Oct 13, 2011 157.8Lbs. (71.7kg) 4.6Lbs. (2.1kg) 3.0 %
Oct 7, 2011 153.2Lbs. (69.6kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 5, 2011 154.0Lbs. (70.0kg) -1.2Lbs. (-0.5kg) -0.8 %
Oct 4, 2011 155.2Lbs. (70.5kg) 0.6Lbs. (0.3kg) 0.4 %
Sep 30, 2011 154.6Lbs. (70.3kg) 0.8Lbs. (0.4kg) 0.5 %
Sep 24, 2011 153.8Lbs. (69.9kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 21, 2011 153.6Lbs. (69.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 17, 2011 154.0Lbs. (70.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Sep 15, 2011 154.6Lbs. (70.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 13, 2011 154.8Lbs. (70.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 12, 2011 155.0Lbs. (70.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 8, 2011 155.2Lbs. (70.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 2, 2011 155.6Lbs. (70.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Aug 30, 2011 156.2Lbs. (71.0kg) 0.6Lbs. (0.3kg) 0.4 %
Aug 27, 2011 155.6Lbs. (70.7kg) -1.2Lbs. (-0.5kg) -0.8 %
Aug 22, 2011 156.8Lbs. (71.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2011 156.8Lbs. (71.3kg) 0.8Lbs. (0.4kg) 0.5 %
Jun 24, 2011 156.0Lbs. (70.9kg) -1.4Lbs. (-0.6kg) -0.9 %
Jun 10, 2011 157.4Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2011 157.4Lbs. (71.5kg) -0.2Lbs. (-0.1kg) -0.1 %
May 26, 2011 157.6Lbs. (71.6kg) -2.4Lbs. (-1.1kg) -1.5 %
May 16, 2011 160.0Lbs. (72.7kg) 8.0Lbs. (3.6kg) 5.3 %
Apr 7, 2011 152.0Lbs. (69.1kg) 1.2Lbs. (0.5kg) 0.8 %
Mar 10, 2011 150.8Lbs. (68.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 9, 2011 151.8Lbs. (69.0kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 2, 2011 151.3Lbs. (68.8kg) -2.7Lbs. (-1.2kg) -1.8 %
Mar 1, 2011 154.0Lbs. (70.0kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 25, 2011 152.0Lbs. (69.1kg) 0.7Lbs. (0.3kg) 0.5 %
Feb 24, 2011 151.3Lbs. (68.8kg) -1.5Lbs. (-0.7kg) -1.0 %
Feb 23, 2011 152.8Lbs. (69.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 22, 2011 153.2Lbs. (69.6kg) 1.2Lbs. (0.5kg) 0.8 %
Feb 16, 2011 152.0Lbs. (69.1kg) 2.2Lbs. (1.0kg) 1.5 %
Feb 4, 2011 149.8Lbs. (68.1kg) -1.4Lbs. (-0.6kg) -0.9 %
Feb 2, 2011 151.2Lbs. (68.7kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 1, 2011 153.0Lbs. (69.5kg) -1.8Lbs. (-0.8kg) -1.2 %
Jan 31, 2011 154.8Lbs. (70.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2011 154.8Lbs. (70.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 27, 2011 155.8Lbs. (70.8kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 25, 2011 156.5Lbs. (71.1kg) 4.3Lbs. (2.0kg) 2.8 %
Jan 13, 2011 152.2Lbs. (69.2kg) -1.2Lbs. (-0.5kg) -0.8 %
Jan 12, 2011 153.4Lbs. (69.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2011 153.4Lbs. (69.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 10, 2011 153.8Lbs. (69.9kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 9, 2011 153.6Lbs. (69.8kg) 1.8Lbs. (0.8kg) 1.2 %
Jan 7, 2011 151.8Lbs. (69.0kg) -2.8Lbs. (-1.3kg) -1.8 %
Jan 6, 2011 154.6Lbs. (70.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 4, 2011 155.0Lbs. (70.5kg) -2.2Lbs. (-1.0kg) -1.4 %
Jan 3, 2011 157.2Lbs. (71.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 2, 2011 157.4Lbs. (71.5kg) 0.4Lbs. (0.2kg) 0.3 %
Dec 30, 2010 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2010 157.0Lbs. (71.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 28, 2010 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2010 158.0Lbs. (71.8kg) 4.8Lbs. (2.2kg) 3.1 %
Dec 9, 2010 153.2Lbs. (69.6kg) -1.4Lbs. (-0.6kg) -0.9 %
Dec 8, 2010 154.6Lbs. (70.3kg) -2.4Lbs. (-1.1kg) -1.5 %
Dec 7, 2010 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2010 157.0Lbs. (71.4kg) 1.8Lbs. (0.8kg) 1.2 %
Dec 4, 2010 155.2Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2010 155.2Lbs. (70.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 2, 2010 155.4Lbs. (70.6kg) -1.6Lbs. (-0.7kg) -1.0 %
Dec 1, 2010 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2010 157.0Lbs. (71.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 29, 2010 159.0Lbs. (72.3kg)
Show Full History (276 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
29.0%
Change: -19.8%
9.2%
Percent Change: -68.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2013
12.9%
May 22, 2013
9.2%
Mar 14, 2013
8.0%
Goal Expired
1.2%
Historical Values
Date Bodyfat Change % Change
May 20, 2013 9.2% 0.0% 0.0 %
Mar 17, 2013 9.2% 0.0% 0.0 %
Mar 15, 2013 9.2% -0.8% -8.0 %
Mar 10, 2013 10.0% 0.0% 0.0 %
Mar 3, 2013 10.0% -1.8% -15.3 %
Feb 17, 2013 11.8% -1.7% -12.6 %
Feb 1, 2013 13.5% 0.6% 4.7 %
Jan 31, 2013 12.9% -0.7% -5.1 %
Jan 19, 2013 13.6% -0.4% -2.9 %
Jan 18, 2013 14.0% -1.4% -9.1 %
Jan 11, 2013 15.4% -1.6% -9.4 %
Dec 24, 2012 17.0% 0.0% 0.0 %
Dec 10, 2012 17.0% 0.0% 0.0 %
Nov 30, 2012 17.0% 0.0% 0.0 %
Nov 18, 2012 17.0% 0.0% 0.0 %
Oct 26, 2012 17.0% -3.0% -15.0 %
Sep 30, 2012 20.0% 2.0% 11.1 %
Sep 28, 2012 18.0% 2.0% 12.5 %
Sep 25, 2012 16.0% -2.0% -11.1 %
Sep 2, 2012 18.0% 4.0% 28.6 %
Sep 1, 2012 14.0% 0.0% 0.0 %
Aug 21, 2012 14.0% 3.7% 35.9 %
Jun 30, 2012 10.3% 3.5% 51.5 %
Jun 22, 2012 6.8% -2.2% -24.4 %
Jun 21, 2012 9.0% 2.5% 38.5 %
Jun 19, 2012 6.5% -2.4% -27.0 %
Jun 15, 2012 8.9% -3.7% -29.4 %
Jun 7, 2012 12.6% -0.1% -0.8 %
Jun 6, 2012 12.7% -0.2% -1.6 %
Jun 4, 2012 12.9% -0.9% -6.5 %
May 1, 2012 13.8% -4.2% -23.3 %
Apr 25, 2012 18.0% -1.0% -5.3 %
Apr 21, 2012 19.0% 0.0% 0.0 %
Mar 18, 2012 19.0% -1.0% -5.0 %
Mar 7, 2012 20.0% -1.0% -4.8 %
Mar 1, 2012 21.0% -2.0% -8.7 %
Feb 17, 2012 23.0% -1.0% -4.2 %
Feb 15, 2012 24.0% -1.0% -4.0 %
Jan 4, 2012 25.0% 0.0% 0.0 %
Dec 28, 2011 25.0% 0.0% 0.0 %
Dec 7, 2011 25.0% -2.0% -7.4 %
Dec 6, 2011 27.0% 0.0% 0.0 %
Nov 14, 2011 27.0% -1.0% -3.6 %
Oct 30, 2011 28.0% 0.0% 0.0 %
Oct 28, 2011 28.0% 0.0% 0.0 %
Oct 27, 2011 28.0% -1.0% -3.4 %
Oct 14, 2011 29.0% 1.0% 3.6 %
Sep 30, 2011 28.0% 1.0% 3.7 %
Sep 24, 2011 27.0% -2.0% -6.9 %
Sep 15, 2011 29.0% 2.0% 7.4 %
Sep 2, 2011 27.0% 0.0% 0.0 %
Aug 22, 2011 27.0% 0.0% 0.0 %
Jun 10, 2011 27.0% 0.0% 0.0 %
May 26, 2011 27.0% 0.0% 0.0 %
May 16, 2011 27.0% 6.0% 28.6 %
Mar 1, 2011 21.0% -1.0% -4.5 %
Jan 25, 2011 22.0% 0.0% 0.0 %
Jan 13, 2011 22.0% 0.0% 0.0 %
Jan 12, 2011 22.0% -1.0% -4.3 %
Jan 7, 2011 23.0% -2.0% -8.0 %
Jan 4, 2011 25.0% -2.0% -7.4 %
Jan 2, 2011 27.0% -1.0% -3.6 %
Dec 28, 2010 28.0% 0.0% 0.0 %
Dec 20, 2010 28.0% 1.0% 3.7 %
Dec 9, 2010 27.0% 0.0% 0.0 %
Dec 8, 2010 27.0% 0.0% 0.0 %
Dec 7, 2010 27.0% -1.0% -3.6 %
Dec 6, 2010 28.0% 0.0% 0.0 %
Dec 4, 2010 28.0% 1.0% 3.7 %
Dec 3, 2010 27.0% -2.0% -6.9 %
Dec 2, 2010 29.0% 0.0% 0.0 %
Dec 1, 2010 29.0% 0.0% 0.0 %
Nov 30, 2010 29.0% 0.0% 0.0 %
Nov 29, 2010 29.0%
Show Full History (74 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.5" (-6.4cm)
33.5" (85.1cm)
Percent Change: -6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 27, 2013 33.5" (85.1cm) 2.5" (6.4cm) 8.1 %
Aug 16, 2012 31.0" (78.7cm) -1.5" (-3.8cm) -4.6 %
Dec 8, 2010 32.5" (82.6cm) -3.5" (-8.9cm) -9.7 %
Nov 29, 2010 36.0" (91.4cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
10.8" (27.3cm)
Change: 0.5" (1.3cm)
11.3" (28.6cm)
Percent Change: 4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 27, 2013 11.3" (28.6cm) -1.8" (-4.4cm) -13.5 %
Dec 10, 2012 13.0" (33.0cm) 2.0" (5.1cm) 18.2 %
Aug 16, 2012 11.0" (27.9cm) 0.3" (0.6cm) 2.3 %
Jul 9, 2012 10.8" (27.3cm) -0.3" (-0.6cm) -2.3 %
Dec 8, 2010 11.0" (27.9cm) 0.3" (0.6cm) 2.3 %
Nov 29, 2010 10.8" (27.3cm)
Show Full History (6 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
36.0" (91.4cm)
Change: -5.5" (-14.0cm)
30.5" (77.5cm)
Percent Change: -15.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 27, 2013 30.5" (77.5cm) -1.9" (-4.7cm) -5.7 %
Jan 28, 2013 32.4" (82.2cm) -6.1" (-15.6cm) -16.0 %
Dec 10, 2012 38.5" (97.8cm) 4.5" (11.4cm) 13.2 %
Aug 16, 2012 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Jul 9, 2012 32.0" (81.3cm) -4.0" (-10.2cm) -11.1 %
Dec 8, 2010 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Nov 29, 2010 36.0" (91.4cm)
Show Full History (7 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
32.5" (82.6cm)
Change: -5.3" (-13.3cm)
27.3" (69.2cm)
Percent Change: -16.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 27, 2013 27.3" (69.2cm) -1.8" (-4.4cm) -6.0 %
Jan 28, 2013 29.0" (73.7cm) -2.8" (-7.0cm) -8.7 %
Dec 10, 2012 31.8" (80.6cm) 1.6" (4.2cm) 5.5 %
Aug 16, 2012 30.1" (76.5cm) 0.4" (0.9cm) 1.2 %
Jul 9, 2012 29.8" (75.6cm) -2.3" (-5.7cm) -7.0 %
Dec 8, 2010 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Nov 29, 2010 32.5" (82.6cm)
Show Full History (7 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.3" (59.1cm)
Change: -2.3" (-5.7cm)
21.0" (53.3cm)
Percent Change: -9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 27, 2013 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Jan 28, 2013 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 21.5" (54.6cm) 2.4" (6.1cm) 12.6 %
Aug 16, 2012 19.1" (48.5cm) -1.4" (-3.6cm) -6.8 %
Jul 9, 2012 20.5" (52.1cm) 1.2" (3.0cm) 6.2 %
Sep 24, 2011 19.3" (49.0cm) -3.7" (-9.4cm) -16.1 %
Dec 8, 2010 23.0" (58.4cm) -0.3" (-0.6cm) -1.1 %
Nov 29, 2010 23.3" (59.1cm)
Show Full History (8 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.5" (36.8cm)
Change: -0.3" (-0.6cm)
14.3" (36.2cm)
Percent Change: -1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 27, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Dec 10, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Aug 16, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jul 9, 2012 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Dec 8, 2010 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Nov 29, 2010 14.5" (36.8cm)
Show Full History (7 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.8" (24.8cm)
Change: 0.0" (0.0cm)
9.8" (24.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 10, 2012 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2010 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Nov 29, 2010 9.8" (24.8cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
43.3" (109.9cm)
Change: -1.8" (-4.4cm)
41.5" (105.4cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 27, 2013 41.5" (105.4cm) -1.0" (-2.5cm) -2.4 %
Jan 28, 2013 42.5" (108.0cm) 0.5" (1.3cm) 1.2 %
Dec 10, 2012 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Aug 16, 2012 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
Dec 8, 2010 43.0" (109.2cm) -0.3" (-0.6cm) -0.6 %
Nov 29, 2010 43.3" (109.9cm)
Show Full History (6 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
13.3" (33.7cm)
Change: 0.0" (0.0cm)
13.3" (33.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 8, 2010 13.3" (33.7cm) 0.0" (0.0cm) 0.0 %
Nov 29, 2010 13.3" (33.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 24, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 28, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 16, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jul 9, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jun 24, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -2.9 %
Dec 28, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 15, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 12, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 7, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 29, 2010 5' 8" (1 m 73 cm)
Show Full History (25 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 12, 2011 137.0Lbs. (62.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 12, 2011 29.0Lbs. (13.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 12, 2011 116.0Lbs. (52.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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