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Overall Goal
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Transform My Body
My goal is to burn fat and transform my body so that I can look and feel better.
goal physique
Bikini Model
Progress & Goals
BEFORE
Jan 22, 2012
CURRENT
Feb 12, 2012
123.2 Lbs.
LEAN BODY MASS
30.8 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Jan 26, 2013
CURRENT BODY FAT
20
%
Jan 26, 2013
PROGRESS HISTORY
Lbs.
2011-10-02,2011-12-09,2012-01-22,2012-02-05,2013-01-26
150,145,156,154,154
May 01, 2013
122.2 Lbs.
%
2012-01-22,2012-02-05,2012-03-21,2013-01-26
26.5,26.1,20,20
May 01, 2013
18 %
Lbs.
2011-10-02,2011-12-09,2012-01-22,2012-02-05,2013-01-26
110.3,106.6,114.7,123.2,123.2
Programs
My Workout Philosophy View My Full Workout Program
megansnow89 has not added any program information.
My Nutrition Program View My Full Nutrition Program
megansnow89 has not added any program information.
My Supplement Program View My Full Supplement Program
megansnow89 has not added any program information.
My Motivation Program View My Full Motivation Program
megansnow89 has not added any program information.
Visitor Comments
A.Northy
It's already starting to feel like summer here. yesterday it hit 82!! it felt amazing. I hear ya on the impatientness lol everyone wants their hot bod right this moment.
Mar 15, 2012 7:42am
A.Northy
I do what I can ;) right now just higher intensity training. getting ready for the summer.
Mar 12, 2012 5:01pm
A.Northy
I am dong amazingly!! Loving my High intensity training, getting ready for the summer.
Mar 9, 2012 8:39am
30LifeCrisis
Your comment made me miss the days of having a salad for dinner occasionally!! I think I will have to add one to my dinner tonight.
Feb 22, 2012 10:30pm
A.Northy
If I loved my job I would love going into work, unfortunately I do not love my job right now lol. Thank you for the kind words. It really motivates me that other see my progress and comment on it.
Feb 15, 2012 4:16pm
A.Northy
I am doing great. With exception of having no desire to go into work every morning. All my desires are to go into the gym :) Training is awesome. I am feeling great about the way I look, and the progress. Ready to keep it going and continue looking and feeling better.
Feb 15, 2012 7:49am
30LifeCrisis
0 motivation and still hitting the gym. Nice work, that's what gets it done!
Feb 8, 2012 12:10am
Hunter43W
Hey I appreciate it :)...How has the challenge been coming along for you so far
Feb 4, 2012 1:27pm
katberez
Don't let it get you down. While you're out of commission, make sure you are super strict with you're diet. Depending on your injury, you can also try some low-intensity cardio. Hope you get better soon!
Feb 3, 2012 9:53pm
velvet5900
The fact that you got creative, shows such determination. I didn't get my workout in yesterday... my mind just wasn't in the game, but I'm better today. I plan to do yesterday's workout this morning and today's workout this evening. I don't want to be off track and I don't want to miss a day... my determination is very high. We're entitled to have a "bad day"! You take care of that injury, you don't want to injure it even more! Have a good Working Out Day!
Jan 31, 2012 5:23am
velvet5900
Hey Megan, I hope you have a better day today. I had a pretty crummy weekend too, so join the club and thank goodness this weekend were rest days for me... but it's a new day and it's time to jump back on the boat and head towards our goals (I'm trying to pump myself up right here ;o)... so here's to a good week! Keep working at it hard! ;o)
Jan 30, 2012 12:30pm
megansnow89 is now friends with atkisson, Superfox403 and 1 other.