Last Visit: Mar 6, 2007 8:36am Last Forum Post:Never Last Photo Upload: Dec 20, 2006 10:52am Last Profile Update: Dec 20, 2006 10:57am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My goal is to lift weights all summer to gain a few pounds of all muscle mass to go up a weight class for wrestling and strength for football and track.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jon Nguyen
Sex:
Male
Age:
24
Location:
Indiana
Occupation:
Student/Athlete
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
I got motivated and needed the strength and mass for football,wrestling, and track.
Why I Love It:
I love working out and bodybuild because it makes me look buff,strong,tough, and dead sexy.
How I Stay Motivated:
I stay motivated when watching movies like Rocky, and listening to pump up music like Tupac.
BB Accomplishments:
Ummm I developed a more muscular chest, biceps, triceps, quapdraceps, and abs.
My goal is to lift weights all summer to gain a few pounds of all muscle mass to go up a weight class for wrestling and strength for football and track.
Goal (Long):
All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 200 pounds, with 12% bodyfat, and be able to do at least 350 on the bench press. I know with full dedication I can do this in the next 18 months!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
State Finals!!!!!!!!
Last Updated: Dec 20, 2006 10:55am
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