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Overall Goal
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Lose Fat
I want to weigh under 265 pounds with alot of endurance, speed and strength for now than see where I go from there. I want to be able to do 10 pull ups easily and 60 pushups easily and run 3 miles easily for now.
Progress & Goals
BEFORE
Mar 31, 2012
CURRENT
May 2, 2012
230.8 Lbs.
LEAN BODY MASS
124.2 Lbs.
BODY FAT
CURRENT WEIGHT
355
Lbs.
Mar 20, 2013
CURRENT BODY FAT
35
%
Jan 23, 2012
PROGRESS HISTORY
Lbs.
2012-01-01,2012-01-09,2012-01-15,2012-01-22,2012-01-30,2012-03-01,2012-03-31,2012-05-04,2013-03-20
349,341,332,330,329,338,348,348,355
Mar 23, 2012
270 Lbs.
%
2012-01-01,2012-01-15,2012-01-23
37.5,37,35
Mar 23, 2012
22 %
Lbs.
2012-01-01,2012-01-09,2012-01-15,2012-01-22,2012-01-30,2012-03-01,2012-03-31,2012-05-04,2013-03-20
218.1,213.1,209.2,214.5,213.9,219.7,226.2,226.2,230.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
megaman1983 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
megaman1983 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
megaman1983 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
megaman1983 has not added any philosophy information.
megaman1983
added a new program to his calendar:
Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 12, 2013
RATING
9.594594594594595 OUT OF 10 RATINGS 37
megaman1983 updated his weight from 348 Lbs. to 355 Lbs., a 7 Lb. gain in 320 days.
Mar 20, 2013 | Likemegaman1983 I keep telling myself that this will be the time! Well its one of those times and I think ive got it this time
May 4, 2012 | Like
megaman1983 joined the Muscle Pharm Transformation BodyGroup.
Reason I joined this BodyGroup: To lose weight, feel great and look good and be healthy! Members: 824
Visitor Comments
Musclemax4026
You gotta keep going man.
I was your same weight and I really hated myself, I am now 65 lbs lighter and feel 100% better.
You will feel like a different person do not give up.
Sep 13, 2012 9:29am
Musclemax4026
You gotta keep going man.
I was your same weight and I really hated myself, now I am now 65 lbs lighter and feel 100% better.
You will feel like a different person do not give up.
Sep 13, 2012 9:28am
TedRHudson
what up Megaman, Your name containing 1983 caught my attention for that was the year I was born. Don't stress about the 2 lbs bro, this is a marathon, not a sprint. The thinner you get the lower the numbers will become, but as long as you are feeling thinner in your clothes and the scale is moving down, you are on a track to success. Your shoulders are HUGE man, can't wait to see those bad boys shredded!!!
Feb 21, 2012 2:28pm
guest
Hey thanks for the comment and sorry its taken me so long to respond. Yeah, i'm a fan of NO explode. I decided to switch up my routine and really take it seriously and i've found more motivation because if it. Hope your getting some nice results!
Jan 30, 2012 10:42pm
megaman1983
Daaaaaang! Thee photos really let you see whats going on... I knew I looked bad, But now i can see how people see me... I ate bad today too I started off good this morning but than I messed up at dinner time biiiig time! I went to Walmart tonight and picked up the powerstation to add to my gym and i now have Hydroxycut. and a scale.
Jan 2, 2012 12:56am