Last Visit: Dec 21, 2009 4:28pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Dec 6, 2009 7:25pm Last Blog Post: Dec 13, 2009 9:14pm
well i did a 1 hr session today at the gym and man do i love the gym!! i love everything about it, really gets the motivation a jolt. At this gym there are pictures of people and their progress and goals posted on walls these are people doing a challenge and getting trained by some of...
you've done it before.. we know being fit feels a hell lot good. i've lost mass too.. work is killin my gym and rest time.! goodluck on us with gettin back
Wow... drastic changes man! What happened that you just let go of yourself! Anyway, welcome back man... you've transformed before, you can do it again!
Hey bro! What's with the low motivation! You've been getting awesome gains, don't stop now. Actually, go ahead so i can catch up! j/k For real though, stay motivated buddy!
Hey pal ,,,, have not talked to you in a while ...you look unreal. I bailed off my workouts before when my wife said i dieted to much and was getting to skinny. I am now thinking of how to get back on track again with diet and workout, any ideas or tips to start with?
Hey bro your conditioning is on point. You hane made a great amount of progress very quickly, what's your secret? also about how many grams of carbs do you take in a day and at what times during the day? - Thanks
