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What mediumheat Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

mediumheat's Last 9 Items:

Jun 14, 2009
mediumheat changed Overall Goal: "I am getting back on the horse. I am going to hit the weights and bulk up a little. I am going to start running at the same time and get ready for another marathon.."
Mar 11, 2009
mediumheat changed Weight from 198 lbs. to 195.5 lbs., a 2.5 lb. loss in 8 days
mediumheat updated Motivation Level from 4/10 to 5/10 and said: "A little more encouragement as cardio is getting easier."
Mar 7, 2009
mediumheat updated Fit Status "I am in between the strongest I have been and the lowest body fat % I have been. Which makes me nothing of special interest right now. "
mediumheat changed Overall Goal
mediumheat updated Motivation Level to 4/10 and said: "I'm lucky to be at a four. I feel better just after a workout which I just did. Otherwise I would have given myself a 2!"
Mar 2, 2009
mediumheat changed Weight from 203.5 lbs. to 198 lbs., a 5.5 lb. loss in 38 days
Feb 3, 2009
mediumheat changed Body Fat from 20% to 20%, no change in the past 2 days
mediumheat changed Weight from 198.5 lbs. to 203.5 lbs., a 5 lb. gain in 49 days

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