Last Visit: Oct 1, 2009 9:07pm Last Forum Post:Never Last Photo Upload: Dec 13, 2008 12:29pm Last Profile Update: Nov 19, 2008 9:21am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I am getting back on the horse. I am going to hit the weights and bulk up a little. I am going to start running at the same time and get ready for another marathon.
Fit Status:
I am in between the strongest I have been and the lowest body fat % I have been. Which makes me nothing of special interest right now.
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
Utah, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
A friend at work wanted to race me in losing 25 pounds.
Why I Love It:
Great stress reliever and lots of energy to do other things.
How I Stay Motivated:
My day doesn't feel right unless I have broke a sweat.
BB Accomplishments:
Losing 40 pounds of ugly fat.
Forum Signature:
Last Updated: Nov 7, 2007 10:32pm
What mediumheat Is Up To:
Jun 14, 2009
mediumheat changed Overall Goal: "I am getting back on the horse. I am going to hit the weights and bulk up a little. I am going to start running at the same time and get ready for another marathon.." - 10:28 pm - Comment
mediumheat updated Motivation Level from 4/10 to 5/10 and said: "A little more encouragement as cardio is getting easier." - 8:01 pm - Comment
Mar 7, 2009
mediumheat updated Fit Status "I am in between the strongest I have been and the lowest body fat % I have been. Which makes me nothing of special interest right now. " - 12:10 pm - Comment
mediumheat updated Motivation Level to 4/10 and said: "I'm lucky to be at a four. I feel better just after a workout which I just did. Otherwise I would have given myself a 2!" - 12:01 pm - Comment
I am getting back on the horse. I am going to hit the weights and bulk up a little. I am going to start running at the same time and get ready for another marathon.
Goal (Long):
I want to start woking toward my 18" arm goal again. I need to find some solid motivation somewhere. My eating habits are horrible and I need to get back into serious discipline.
