Member Since: Sep 28, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 21
Overall: 793
Forum Posts: 8 BodyBlog Entries: 4 Comments to Others: 218 Forum Rep (? ) :
Last Visit: Yesterday, 9:35pmLast Forum Post: Never Last Photo Upload : Dec 3, 2009 6:33pmLast Profile Update: Yesterday, 5:00pmLast Blog Post : Dec 18, 2009 7:42pm
medina9213
Real Name: JAIME
Sex: Male
Age: 30
Location: San Antonio, Texas, United States
Occupation: AIR CONDITIONING TECH
Personal Website:
Primary Gym:
College:
High School:
SUNNYSIDE Attended 1995 to 1999
Washington
United States
When I Started: Oct, 2008
How I Started: I GOT TIRED OF BEING LAZY AND MY JOB REQUIRES ALOT OF PHYSICAL ENDURANCE.
I ALSO WANT TO LIVE LONGER AND BE A GOOD ROLE MODEL
Why I Love It: I LOVE THE ADRENALINE RUSH AND FEELING.
I ALSO LIKE WORKING OUT AT 8:00 IN THE MORNING ON THE WEEKENDS IT GETS ME READY FOR THE DAY.
How I Stay Motivated: IT BECOMES PART OF YOUR LIFE.
BB Accomplishments:
Forum Signature: YOU ONLY LIVE ONCE SO GET BUSY LIVING OR GET BUSY DYING.
Aug 29, 2008
Nov 24, 2009
getting there
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): get ripped
Goal (Long): weight 195
bench 235
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
medina9213 does not have inspirational members yet.
medina9213 has answered 3 of 67 total questions.
View all 3 of medina9213's BodyAnswers »
What do you do before your workout to get motivated and energized?
DON'T NEED MOTIVATION LOVE WAKINING UP AND HITTING GYM
Do you have any type of chronic disease or condition?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 3 of medina9213's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 18, 2009 7:42pm
starting a poll Do women like facial hair on a man?
Started: Jul 01, 2009
Reason: trying something new
Started: Aug 15, 2009
Reason: need your vitamins
Started: Sep 03, 2009
Reason: trying something new
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 21, 2009 2:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
SALMON WITH WHITE RICE AND BROCOLI
ASPARAGUS
Cheat Foods:
im a sucker for a good hamburger
Workout Music:
Supplements:
[ Leave medina9213 a Comment
HAZELEYEZ [ View Profile ] Dec 21, 2009 8:59pm
ive been good n u
spanishmami [ View Profile ] Dec 18, 2009 8:22pm
thank you, good luck with your goals :)
candacer [ View Profile ] Dec 12, 2009 7:50pm
"bad food"
makanani [ View Profile ] Dec 12, 2009 6:13pm
No, i'm not but i did do some mma for awhile.
makanani [ View Profile ] Dec 12, 2009 5:30pm
Muay thai? Like kickboxing?
Grace De La Rosa [ View Profile ] Dec 10, 2009 8:29pm
Keep up the great work! Not only will you look better, you'll feel better too! Thanks for the add.
oceanblue149 [ View Profile ] Dec 6, 2009 9:52am
thank you so much and best wishes and luck with your goals as well!
Little5D [ View Profile ] Dec 3, 2009 7:15pm
Thats right!! :)
kaela.elizabeth [ View Profile ] Nov 30, 2009 1:15pm
It was great :) thank you for asking how was yours!
ashleesc [ View Profile ] Nov 27, 2009 4:18pm
go medina - back is the best :)
OneyV [ View Profile ] Nov 27, 2009 4:09pm
thank you x
Hottiemuscles [ View Profile ] Nov 26, 2009 10:42am
thanx?
Hottiemuscles [ View Profile ] Nov 26, 2009 9:23am
well....if i'd be doing it, haha
Forbidden Angel Warrior [ View Profile ] Nov 25, 2009 8:36pm
YOUR WELCOME:)
Forbidden Angel Warrior [ View Profile ] Nov 25, 2009 8:10pm
thank you... have a great nite and keep up the great work...:)
Forbidden Angel Warrior [ View Profile ] Nov 25, 2009 7:33pm
I DONT QUITE KNOW WHAT YOU ARE REFERRING TO???
Hottiemuscles [ View Profile ] Nov 25, 2009 8:06am
no prob;)
well, that depends
kathyfit [ View Profile ] Nov 24, 2009 10:12am
Thanks for the friend! Keep up the hard work!
elsa80 [ View Profile ] Nov 22, 2009 5:30pm
no problem, thanks for the request :)
missfitnessinGA [ View Profile ] Nov 14, 2009 9:03am
Good luck on your goals! Stay in touch.
