bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View medic_133's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact medic_133:
Send Email
Send Private Message
MSN medic_133@hotmail
Yahoo IM firemedic911135@yahoo
Report medic_133 Report medic_133
Leave Comment for medic_133 Leave Comment


Membership Info
Member Since: May 5, 2007
BodyBlog Started: Apr 26, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 20
  • Overall: 1,198
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 192
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:55am
Last Forum Post: Never
Last Photo Upload: Mar 3, 2009 6:59pm
Last Profile Update: Nov 3, 2009 4:25pm
Last Blog Post: Apr 26, 2009 9:06am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1362
Stalking (?) : 674
Inspiring (?) : 0

medic_133

Overall Goal:  Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!

Fit Status:  time to turn it up. Need to up the cardio!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Tom
Sex:
Male
Age:
2009
Location:
Nebraska, United States
Occupation:
firefighter/paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started in high school to get stronger for athletics and have kept working out since.
Why I Love It:
The amazing feeling I get when I'm done with my last set. The high can last for hours and can carry me through the day. It help's keep me in shape for my job and provides me with the confidence that I know I can perform my job to the highest standards when situations take a turn for the worse.
How I Stay Motivated:
Reading other memebers profiles. Just seeing others who are in amazing shape. Listening to music is a huge motivation Motivation comes from within. I know what I want and how to get it. Now I just need to do it!!
BB Accomplishments:
Forum Signature:
The time is NOW!!
Last Updated: Oct 1, 2009 1:13pm

What medic_133 Is Up To:
  • Oct 19, 2009
  • medic_133 changed Overall Goal: "Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!." - 4:11 pm - Comment
  • Oct 1, 2009
  • medic_133 is inspired by oldsuperman. Reason: "He is in such amazing shape..A true inspiration to always believe " - 1:14 pm - Comment
  • Aug 11, 2009
  • medic_133 changed Overall Goal: "Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!." - 7:23 am - Comment
  • May 13, 2009
  • medic_133 changed Overall Goal: "Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!." - 11:24 am - Comment
  • May 11, 2009
  • medic_133 updated Fit Status "time to turn it up. Need to up the cardio!" - 10:06 am - Comment
  • medic_133 updated Fit Status "time to turn it up!" - 10:04 am - Comment
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2009 4:11pm

Members That Inspire medic_133:
XNick EdgeX [ BodySpace ]
dedication and this is the end result
read more »
oldsuperman [ BodySpace ]
He is in such amazing shape..A true inspiration to always believe
read more »
View all 2 members who inspire medic_133 »

BodyAnswers
medic_133 has answered 2 of 67 total questions.
View all 2 of medic_133's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I take full blown by max muscle. I try to have my drink 30 minutes before I head to the gym
- Updated Apr 26, 2009 8:03am

What do you do before your workout to get motivated and energized?
On the way to the gym listen to some music that gets me going!!
- Updated Apr 26, 2009 8:02am

View all 2 of medic_133's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 4:11pm

Videos of medic_133
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 4:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 4:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 26, 2009 9:06am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Optimum 100% NATURAL Whey, 2 Lbs., Natural Chocolate
Started: Apr 01, 2007
Reason: Mixes very easily
Last Updated: Oct 19, 2009 4:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Yesterday, 7:50am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • listen to music
  • read lots of articles on bodybuilding and my profession
Magazines:
  • flex, muscle and fitness, firehouse
Cheat Foods:
  • Pizza, chocolate
Workout Music:
  • anything upbeat: Rock, Alternative rock,rap, R&B

Friends (2036)









Last Updated: Nov 3, 2009 4:25pm

Visitor Comments (114)
[ Leave medic_133 a Comment ]
doctorstacy [ View Profile ]
Yesterday, 6:41am
Hi Tom...how have you been lately?
chillin GertLouw [ View Profile ]
Nov 4, 2009 5:49am
Thanx for the friend add Tom - wish u much success. G.
One Month! StephMachete [ View Profile ]
Oct 27, 2009 3:45pm
Word. :)
kizmvp [ View Profile ]
Oct 25, 2009 4:53pm
Thanks for the add! If i can help in anyway, feel free to ask.
wvcountrygirl [ View Profile ]
Oct 19, 2009 12:33pm
Will do! Have a wonderful evening!
wvcountrygirl [ View Profile ]
Oct 19, 2009 12:17pm
Well Im glad things are going well for you! And yes, being busy at work, is a plus. Means you have a job which is few and far between in todays world! Keep in touch!
wvcountrygirl [ View Profile ]
Oct 19, 2009 11:54am
Not a whole lot..just working and the gym...thats about all I do. Things are going very well. Glad to hear you are doing well...Hows work been for ya?
AUTiger13 [ View Profile ]
Oct 19, 2009 10:10am
Thanks so much. When is the combat challenge for you?
Hot Girl [ View Profile ]
Oct 17, 2009 10:11pm
At least you can still have that as a long term goal then...it does suck for now though
Hot Girl [ View Profile ]
Oct 16, 2009 4:44pm
Aw that's too bad :( How often do they have the competition?
Hot Girl [ View Profile ]
Oct 15, 2009 10:26pm
Thank you, good luck on your challenge as well! When do you do that?
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 12, 2009 7:51am
Thank you for asking!..:) Good luck to you too! I LOVE FIREFIGHTERS! Especially the ones at station 32 in Dallas...:)Good luck in the combat challenge! Christy
jeni_fini [ View Profile ]
Oct 9, 2009 10:59am
thanks for the add! thanks for the encouragement
Princess Leia ^^ Halloween DramaQueen8619 [ View Profile ]
Oct 1, 2009 6:19pm
well thank you ^^ I think your goal is pretty awesome lol. What made you want to compete in that challenge?
vavavoom545 [ View Profile ]
Sep 14, 2009 2:47pm
thanks for the friend request ! good luck with the training
pam on the run pamela jones [ View Profile ]
Sep 14, 2009 11:52am
Hello :) Thanks for the friendship.I will be watching :) YOU!!
Upload your profile picture! dozersmom [ View Profile ]
Sep 6, 2009 8:18pm
How's the training goin?
Firstin_Lastout [ View Profile ]
Sep 2, 2009 8:14pm
Training is good! I'm actually running this weekend in STL and prepping for Nationals in Dallas. Is that where you're going to be?
elinor25 [ View Profile ]
Sep 2, 2009 6:11pm
yes, life is awsome :)
elinor25 [ View Profile ]
Sep 2, 2009 6:08pm
things are awsome...had a very fun day.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


GASP