Last Visit: Nov 18, 2009 8:23pm Last Forum Post: Aug 10, 2008 6:57pm Last Photo Upload: Jun 6, 2009 7:57pm Last Profile Update: Nov 14, 2009 7:29am Last Blog Post: May 22, 2009 3:24pm
Overall Goal: looking for some motivation, really having a tough time lately. any words of wisdom would be great.
Fit Status:
trying to find myself, my motivation again.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
allen
Sex:
Male
Age:
36
Location:
Dacula, Georgia, United States
Occupation:
paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1989
How I Started:
wanted to gain some muscle. improve my appearance, tired of being small.
Why I Love It:
keeps me in shape. I like the way it makes me feel, i love the pump after a good workout. i like the accomplishment i get from seeing the results.
How I Stay Motivated:
I keep motivated just because i don't want to go back to being overweight. I also need to stay in shape for my job. i would love to get to the point where i can do a show one day. my goal is to try and do one next year
BB Accomplishments:
none at the moment. but would like to get to the point i can do a show.
Forum Signature:
train hard or go home.
Last Updated: Sep 16, 2008 6:53am
What medic5450 Is Up To:
Aug 16, 2009
medic5450changed Overall Goal: "looking for some motivation, really having a tough time lately. any words of wisdom would be great.."
looking for some motivation, really having a tough time lately. any words of wisdom would be great.
Goal (Long):
i want to put on size and drop some fat. but i mostly at this point want to be healthy. so many people i know around me are so out of shape and just don't care. i never want to get to that point. i workout for myself and the feeling i get. plus i love the results.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 13, 2009 3:57pm
Members That Inspire medic5450:
medic5450 does not have inspirational members yet.
it is funny how life can throw you curve balls when you least expect it. sometimes for the good and sometimes at the wrong time. i believe everything happens for a reason whether we want it or not. i am in that situation right now. i did what i thought was best at this time. i may not like it,...
heyy!!! sooo... i almost miss u.. wow. :P
im alright, just stressed (busy with skool) havent been to the gym in a hot 2 weeks.. booo.. and itll be goin on 3 cuz i am rammed with assignments and tests. :S jeez. gunna have a nervy b. :P
hows everything on your end? hopefully great.
COMON' BUDDY, THERE'S ENOUGH MOTIVATION ON THIS SITE TO FUEL A MILLION WORKOUTS!!! JUST LOOK IN THE MIRROR & GET BUSY! IF I WAS A BEAST LIKE YOU I'D BE MOVING BIG IRON EVERYDAY....GEESH, ARMS LIKE CANNONS! LIFT STRONG & BE BLESSED,DAVE.
good to hear things are going well for you....you deserve that! i'm happy to be back in touch with YOU....you've always been so sweet and encouraging to me. thanks for your pic comment btw:)
thanks :) i've been away for a few weeks myself....vacay and then really just needed a break. i'm back and glad to have you back too. how's everything going?
haha i dont blame u for choosing the cruise ship over canada. was it a carribbean cruise thing? it sounds like it was a good time. i guess it's best that u went on a ship, im not sure if u would fit in the seats of a plane :P haha jk . well too bad u couldnt have a longer vacation, work is a pain in the ass for u im sure
hey! ive got sore legs right now. actually every muscle seems to be hurting which is great :D
hows everything on your end, ditch doctor?
thank u for the compliment it's much appreciated !
ohh dear dont work too hard. and dont worry it seems that i keep eating heaps of food as well, and all the stuff i shouldnt. yikes. temptation got the best of me i think.
thank u :)
how is everything other than work and the gym? i hope well
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
yeah keep switching in up :) ull get where you wanna be soon im sure.
as for the ride... i dont know if it has towing capabilities.. quit acting like ur 100lbs and not a big block of muscle. i dont even know if i could hold up the bike with u on it. jeez lol
thank you sweets :)
ahh no worries i know that ppl get busy at times so it's all good. how r the workouts coming along? how are the calls from work? get a lot of stupid ones? hope all is well on your end :)
and thank you! i am hoping to get my license so then maybe i can take that baby out for a spin :D
