Last Visit: Yesterday, 6:18pm Last Forum Post: Aug 10, 2008 6:57pm Last Photo Upload: Jun 6, 2009 7:57pm Last Profile Update: Jun 24, 2009 9:17pm Last Blog Post: May 22, 2009 3:24pm
Overall Goal: feeling the best i have in a long time. my mind is right and my workouts are going great. i am loving the way i am feeling
Fit Status:
turning it up a notch, going to be a monster. going under wraps for about 3 months, then post new pic's
Motivation Level: 10/10
Personal Info And Background:
Real Name:
allen
Sex:
Male
Age:
36
Location:
Dacula, Georgia, United States
Occupation:
paramedic
Personal Website:
Gym:
anytime fitness
Gym Location:
dacula georgia
When I Started:
1989
How I Started:
wanted to gain some muscle. improve my appearance, tired of being small.
Why I Love It:
keeps me in shape. I like the way it makes me feel, i love the pump after a good workout. i like the accomplishment i get from seeing the results.
How I Stay Motivated:
I keep motivated just because i don't want to go back to being overweight. I also need to stay in shape for my job. i would love to get to the point where i can do a show one day. my goal is to try and do one next year
BB Accomplishments:
none at the moment. but would like to get to the point i can do a show.
Forum Signature:
train hard or go home.
Last Updated: Sep 16, 2008 6:53am
What medic5450 Is Up To:
Jun 20, 2009
medic5450 changed Overall Goal: "feeling the best i have in a long time. my mind is right and my workouts are going great. i am loving the way i am feeling." - 5:47 pm - Comment
medic5450 updated Fit Status "turning it up a notch, going to be a monster. going under wraps for about 3 months, then post new pic's" - 6:27 pm - Comment
Jun 1, 2009
medic5450 updated Fit Status "turning it up a notch, want more size, i wanna be a monster" - 4:23 pm - Comment
medic5450 changed Overall Goal: "feeling the best i have in a long time. my mind is right and my workouts are going great. i am loving the way i am feeling." - 4:19 pm - Comment
May 30, 2009
medic5450 changed Overall Goal: "feeling the best i have in a long time. my mind is right and my workouts are going great. i am loving the way i am feeling." - 8:18 am - Comment
feeling the best i have in a long time. my mind is right and my workouts are going great. i am loving the way i am feeling
Goal (Long):
i want to gain size and strength. but i also want to loose weight to be able to compete in a show later in the year. i would like to do at least once in my lifetime to say that i did it. but i do want to maintain that life style. it makes me feel the best. the feeling is just awesome.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 31, 2008 1:45pm
Members That Inspire medic5450:
medic5450 does not have inspirational members yet.
it is funny how life can throw you curve balls when you least expect it. sometimes for the good and sometimes at the wrong time. i believe everything happens for a reason whether we want it or not. i am in that situation right now. i did what i thought was best at this time. i may not like it,...
thank you sweets :)
ahh no worries i know that ppl get busy at times so it's all good. how r the workouts coming along? how are the calls from work? get a lot of stupid ones? hope all is well on your end :)
and thank you! i am hoping to get my license so then maybe i can take that baby out for a spin :D
lol it would be sorta funny though if i owned a smart car... lol like... how would u honestly get in? ohhh wow ok if u do swing by i will go out of my way and rent one for the day lol
you sound stressed. if u ask me.. i think you should spend one day at a spa or something and get a full body massage.. and the next day i think you should spend the day fishing (because it is relaxing, or go kayaking if u need to work out) :)
not evenn lol i was outside with my bird u know :P
ahh not too bad .. i was going to hit the gym but im not sure now if i wanna go.. it would be a leg day i dont think i have enuff energy. how about u?
oh ok let me know when you take your vacation :P lol
i have been pretty good.. i went to the gym today, and i then i went to the movies (and even though i wanted allll the popcorn, i didnt eat it) how awesome. watch me go back tomorrow and get a large popcorn lol.
how have u been?
