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To:
fitnessmomma
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From:
medic4hire
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Yesterday, 7:24pm
U have a wonderful weekend too Baby...I'll TTYL...XOXO
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To:
tina1920
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From:
medic4hire
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Yesterday, 5:13pm
You've done an excellent job so far...Keep it up!!
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To:
Latina-Wanda
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From:
medic4hire
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Yesterday, 4:40pm
Hey there my Beautiful Warrior!!!!
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To:
smiffylosingfat
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From:
medic4hire
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Yesterday, 12:17pm
Thanks Darlin.....You just have to be creative...Luckily one of my stations is right by a high school...so I have thier track to run on...also do pull ups on the back of the bleachers, and can push up, air squats and crunches anywhere, anytime.....Thats a full body work out right there...USe your imagination
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To:
smiffylosingfat
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From:
medic4hire
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Yesterday, 11:55am
Hey!!...Thanks for accepting my invite!!!...We won't discuss me and holidays...my job barely agnologes, that such things exist
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To:
tina1920
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From:
medic4hire
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Yesterday, 10:12am
Looking Great!!!...Tina...Keep it up Darlin!!
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To:
Dr.Euphoria
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From:
medic4hire
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Yesterday, 9:50am
Sounds good...I'm working another 24...so situation normal....Hey I'm hanging out on Yahoo,,,drop in if you get a chance..
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To:
Dr.Euphoria
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From:
medic4hire
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Yesterday, 9:45am
Good morning Jess...Hope you had a wonderful night...
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To:
MIMIG72
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From:
medic4hire
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Yesterday, 9:39am
Hey there!!!
How are you doing today?
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To:
detour
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From:
medic4hire
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Yesterday, 9:24am
Doesn't have be...YOu don't need much...If you have room to run, somwhere to do pull ups and enough room to do push ups...you've got a Crossfit gym...
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To:
detour
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From:
medic4hire
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Yesterday, 9:11am
It's awesome...in 20 mins..you'll be shaking like a leaf...and hoping for death....You gotta love it....check out crossfit.com
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To:
detour
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From:
medic4hire
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Yesterday, 9:00am
Have you ever tried a crossfit work out?
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To:
snackcake
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From:
medic4hire
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Yesterday, 8:55am
Merry Christmas Darlin!!!
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To:
detour
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From:
medic4hire
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Yesterday, 8:50am
Well I definantly know I did something yesterday!!!...It didn't wait for the 2nd day aches...it was getting sore last night...
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To:
detour
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From:
medic4hire
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Yesterday, 8:45am
Yeah me too...did weighted lunges yesterday morn...1st time...and my butt is sore...and so are my abs...from by burn out at the end...
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To:
doctorstacy
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From:
medic4hire
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Yesterday, 8:42am
Good morning Dr Hottie....How are things up north?
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To:
detour
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From:
medic4hire
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Yesterday, 8:41am
Afternoon Leila...How s it going?
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To:
fitnessmomma
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From:
medic4hire
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Yesterday, 8:39am
Loving the B/W pic Darlin...But please don't hide that Beautiful face...
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To:
Firecracker311
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From:
medic4hire
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Yesterday, 8:38am
Good Morning FC!!!!!...What is your name?..atleast 1st name please...
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To:
TrailLover
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From:
medic4hire
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Yesterday, 7:48am
Hey there!!!....Thanks for accepting my invite!!!
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