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meat953
"15% body fat before Christmas. Already achieved and surpassed the 250lb goal so now I am on to the 15% goal."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 278.0 lb (126.4 kg) Change: -31.0 lb (-14.1 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -11.2 %

  Start Current Goal Remaining  
  Feb 27, 2007 Nov 29, 2009 May 2, 2007 Goal Has Expired  
  278.0 lb (126.4 kg) 247.0 lb (112.3 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 31, 2009 247.0 lb (112.3 kg) 3.0 lb (1.4 kg) 1.2 %
Sep 15, 2009 244.0 lb (110.9 kg) -2.0 lb (-0.9 kg) -0.8 %
Sep 8, 2009 246.0 lb (111.8 kg) -2.0 lb (-0.9 kg) -0.8 %
Sep 5, 2009 248.0 lb (112.7 kg) -3.0 lb (-1.4 kg) -1.2 %
Sep 3, 2009 251.0 lb (114.1 kg) -7.0 lb (-3.2 kg) -2.7 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -8.0 %
Current: 19.0 % Percent Change: -29.6 %

  Start Current Goal Remaining  
  Mar 10, 2007 Nov 29, 2009 Dec 31, 2007 Goal Has Expired  
  27.0 % 19.0 % 15.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 29, 2007 19.0 % -1.5 % -7.3 %
Jul 17, 2007 20.5 % -0.5 % -2.4 %
Jul 5, 2007 21.0 % -0.9 % -4.1 %
Jun 2, 2007 21.9 % -0.1 % -0.5 %
May 16, 2007 22.0 % -5.0 % -18.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -1.0" (-2.5 cm)
Current: 47.0" (119.4 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 8, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 17, 2007 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Jul 5, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 31, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2009 16.5" (41.9 cm) 2.0" (5.1 cm) 13.8 %
May 22, 2008 14.5" (36.8 cm) -1.5" (-3.8 cm) -9.4 %
Jan 8, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 5, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2007 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -4.5" (-11.4 cm)
Current: 39.5" (100.3 cm) Percent Change: -10.2 %

  Start Current Goal Remaining  
  Mar 10, 2007 Nov 29, 2009 Jun 1, 2007 Goal Has Expired  
  44.0" (111.8 cm) 39.5" (100.3 cm) 34.0" (86.4 cm) 5.5" (14.0 cm)  

Date Body Stats: Waist Change % Change
Oct 31, 2009 39.5" (100.3 cm) -6.5" (-16.5 cm) -14.1 %
Jan 8, 2008 46.0" (116.8 cm) 3.0" (7.6 cm) 7.0 %
Jul 5, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2007 43.0" (109.2 cm) -3.0" (-7.6 cm) -6.5 %
Apr 15, 2007 46.0" (116.8 cm) 3.0" (7.6 cm) 7.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.5" (-3.8 cm)
Current: 25.5" (64.8 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 31, 2009 25.5" (64.8 cm) -1.0" (-2.5 cm) -3.8 %
Sep 14, 2009 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
May 22, 2008 26.0" (66.0 cm) -2.0" (-5.1 cm) -7.1 %
Jan 8, 2008 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Aug 21, 2007 28.5" (72.4 cm) 1.5" (3.8 cm) 5.6 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.5" (-3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 31, 2009 17.5" (44.5 cm) -1.5" (-3.8 cm) -7.9 %
Sep 14, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
May 22, 2008 18.0" (45.7 cm) -2.0" (-5.1 cm) -10.0 %
Jan 8, 2008 20.0" (50.8 cm) 2.0" (5.1 cm) 11.1 %
Aug 29, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -4.5" (-11.4 cm)
Current: 11.5" (29.2 cm) Percent Change: -28.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 31, 2009 11.5" (29.2 cm) 1.5" (3.8 cm) 15.0 %
Sep 14, 2009 10.0" (25.4 cm) -3.5" (-8.9 cm) -25.9 %
May 22, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jan 8, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 5, 2007 58.0" (147.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -2.5" (-6.4 cm)
Current: 17.5" (44.5 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 31, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
May 22, 2008 17.0" (43.2 cm) -2.0" (-5.1 cm) -10.5 %
Jan 8, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Aug 29, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 31, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 69.0 lb (31.4 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 26.3 %

  Start Current Goal Remaining  
  Feb 27, 2007 Nov 29, 2009 Jun 1, 2007 Goal Has Expired  
  262.0 lb (119.1 kg) 331.0 lb (150.5 kg) 301.0 lb (136.8 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Aug 17, 2007 331.0 lb (150.5 kg) 4.0 lb (1.8 kg) 1.2 %
Jul 9, 2007 327.0 lb (148.6 kg) 15.0 lb (6.8 kg) 4.8 %
Apr 3, 2007 312.0 lb (141.8 kg) 27.0 lb (12.3 kg) 9.5 %
Mar 20, 2007 285.0 lb (129.5 kg) 5.0 lb (2.3 kg) 1.8 %
Mar 12, 2007 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 86.0 lb (39.1 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 26.5 %

  Start Current Goal Remaining  
  Mar 10, 2007 Nov 29, 2009 Jun 1, 2007 Goal Has Expired  
  424.0 lb (192.7 kg) 411.0 lb (186.8 kg) 541.0 lb (245.9 kg) 130.0 lb (59.1 kg)  

Date Lifting Stats: Squat Change % Change
Oct 22, 2009 411.0 lb (186.8 kg) -60.0 lb (-27.3 kg) -12.7 %
Aug 17, 2007 471.0 lb (214.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 7, 2007 471.0 lb (214.1 kg) 47.0 lb (21.4 kg) 11.1 %
Mar 10, 2007 424.0 lb (192.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 9, 2007 424.0 lb (192.7 kg) 99.0 lb (45.0 kg) 30.5 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 60.0 lb (27.3 kg)
Current: 465.0 lb (211.4 kg) Percent Change: 14.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 22, 2009 465.0 lb (211.4 kg) 60.0 lb (27.3 kg) 14.8 %
Aug 17, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 42.0 lb (19.1 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 41.6 %

  Start Current Goal Remaining  
  Mar 19, 2007 Nov 29, 2009 Jun 1, 2007 Goal Has Expired  
  101.0 lb (45.9 kg) 143.0 lb (65.0 kg) 134.0 lb (60.9 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jul 17, 2007 143.0 lb (65.0 kg) 42.0 lb (19.1 kg) 41.6 %
Mar 19, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 66.0 lb (30.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 36.5 %

  Start Current Goal Remaining  
  Mar 19, 2007 Nov 29, 2009 Jun 1, 2007 Goal Has Expired  
  181.0 lb (82.3 kg) 247.0 lb (112.3 kg) 207.0 lb (94.1 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Oct 22, 2009 247.0 lb (112.3 kg) 40.0 lb (18.2 kg) 19.3 %
Jul 17, 2007 207.0 lb (94.1 kg) 26.0 lb (11.8 kg) 14.4 %
Mar 19, 2007 181.0 lb (82.3 kg) -26.0 lb (-11.8 kg) -12.6 %
Mar 10, 2007 207.0 lb (94.1 kg) 26.0 lb (11.8 kg) 14.4 %
Feb 27, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 73.0 lb (33.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 40.3 %

  Start Current Goal Remaining  
  Mar 19, 2007 Nov 29, 2009 Jun 1, 2007 Goal Has Expired  
  181.0 lb (82.3 kg) 254.0 lb (115.5 kg) 207.0 lb (94.1 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Oct 22, 2009 254.0 lb (115.5 kg) -38.0 lb (-17.3 kg) -13.0 %
Aug 17, 2007 292.0 lb (132.7 kg) 38.0 lb (17.3 kg) 15.0 %
Aug 9, 2007 254.0 lb (115.5 kg) 7.0 lb (3.2 kg) 2.8 %
Aug 3, 2007 247.0 lb (112.3 kg) 16.0 lb (7.3 kg) 6.9 %
Jul 30, 2007 231.0 lb (105.0 kg) 7.0 lb (3.2 kg) 3.1 %
 
Show Full History (10 Entries)


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