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Membership Info
Member Since: Aug 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 538
Forum Posts: 57
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Sep 1, 2008 3:40pm
Last Forum Post: Sep 1, 2008 3:19pm
Last Photo Upload: Never
Last Profile Update: Sep 1, 2008 3:29pm
Last Blog Post: Yesterday, 10:30pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 34
Stalking (?) : 6
meanvmicadet

"To get to 210 lbs by December eating clean"

Personal Info And Background:
Real Name:
Sex: Male
Age: 20
Location: Virginia, United States
Occupation: Student/ Entrepreneur
Personal Website: http://vmi.facebook.com/profile.php?id=4 6802026
Gym: Virginia Military Institute
Gym Location: Virginia Military Institute
When I Started: May, 2006
How I Started: During the ratline at VMI i went from 195lbs (Aug 06) to 174lbs (Dec 06). I lost all muscle mass but was in great cardio shape but I was skinny and wanted to get bigger. So I made it my mission to get to 200lbs by eating clean and working out hard before I returned for my sophmore year (Aug 07) and I did. Currently I am around 211-213 lbs now.
Why I Love It: It is addictive and makes me feel great about myself. Creates Confidence and its fun.
How I Stay Motivated: Looking at myself in the mirror. Seeing other people that are farther along than I am.
Wanting to be the best in everything I put forth effort in.
Seeing and obese and lazy ****ers that eat unhealthy and do not exercise.
BB Accomplishments:
Forum Signature: Mopar Madness
Last Updated: Sep 1, 2008 3:29pm

Progress Pictures
Nov 9, 2007 Nov 10, 2007
back arms
This is a picture of my back. After 4 months of work. 201 lbs  This was taken after 4 months of work. I have went from 184-202lbs in that time period.
Last Updated: Nov 11, 2007 9:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2008 10:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 17, 2008 10:34pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To get to 210 lbs by December eating clean
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 15, 2007 5:15pm

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Contest History:
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Last Updated: Oct 15, 2007 5:15pm

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Last Updated: Oct 15, 2007 5:15pm

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Last Updated: Oct 15, 2007 5:15pm

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Current Supplements:
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Last Updated: Oct 15, 2007 5:15pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.14
Last Activity: Sep 1, 2008 3:29pm
Recent Threads:


Workout Program:
Day 1 Chest/Back/Forearms

Chest
Bench Press (10,8,6,4,2,)
Incline Dumbbell Bench Press (10x3)
Dumbbell Chest Flies (10x3)
Decline Dumbbell Bench Press (10x3)

Back
Lat Pulldowns (12x3)
Deadlifts (10-12x3)
Dumbbell Rows (10x3)
Seated Cable Rows (10x3)

Forearms
Forearm...
Last Updated: Oct 12, 2007 6:24pm

Favorites
Bodyparts:
Hobbies:
  • Lifting, Running, Fishing
Healthy Foods:
  • Grilled Chicken, Steak, Tuna, Skim Milk
Workout Music:
  • Hatebreed, Soilwork, Hurt, Lamb of God, Godsmack
Supplements:
Last Updated: Oct 26, 2007 11:01am

Friends (40)
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Vegas attitude
 

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PowderPuff
 

yankee1500
Sandy
 

tondalea
 

coco puffs
 

sharonlimc
 

milfnation
America's Fittest Model Competition
 

Last Updated: Nov 30, 2007 3:39pm

Visitor Comments (3)
[ Leave meanvmicadet a Comment ]
bradford4fitness [ View Profile ]
Feb 29, 2008 11:31pm
Rah Virginia Mil!!! Hey brother I spent many of the hours I should have been studying in Scott Shipp Hall hoisting heavy objects in Cocke Hall. Keep up the hard work and dedication. You made it through the Rat Line, everything after that is cake. Take care. Jeff '96
My 2nd Show Jagged_edge42 [ View Profile ]
Nov 10, 2007 10:58pm
Good Luck in achieving your goals; stay in the gym.... Army Strong.,,,
Back Shot klgregory [ View Profile ]
Oct 20, 2007 8:22am
Haha, my brother would agree, haha! I'm at Liberty University, Junior year. It sure does go by fast! Looks like your progress is doing pretty well! Keep it up! :)
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