Get stronger.

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

Back in the Gym! Enjoying summer and hitting the weights!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Keep gaining muscle while staying lean.

To look good promoting http://refuze.com. Cause I REFUZE to accept less!

Collecting Care Bears

I have a wonderful man in my life who just-so-happens to keep me in better shape than the gym.

gain muscle and loose fat

To be All solid and lean muscle

My goal is to keep sculpting my body and improving my health as close to perfection as possible. I want to inspire others into being as gung-ho about physical fitness as I am!

"MASS KICKS ASS!!"

lose fat gain muscle, DO WORK CREW.

Like a good buddy of mine once told me: I just want to look good naked!

Right now Im cutting down the fat.

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....