Last Visit: Nov 24, 2009 12:23pm Last Forum Post:Never Last Photo Upload: Sep 10, 2009 8:28am Last Profile Update: Nov 19, 2009 10:29am Last Blog Post: Nov 24, 2009 10:58am
In high school my mom surprised me with a membership for me and her at the local YMCA. I became totally addicted to going there – working out with the weights, running, playing soccer with the big men’s league, swimming, taking aerobics and aquafit classes, and later taking their fitness leadership course and becoming an aquafit instructor myself there. I also worked out at home to a Jane Fonda workout video almost everyday. I always wanted to lose those last pesky 5 – 10 pounds in high school – I didn’t want to be the ‘big’ girl. I never lost a pound though because I would never give up my dear junk food! When I was about sixteen I started bellydance lessons. I started them as a fun hobby and never in my wildest dreams thought much more would come from this fun activity… was I ever wrong! I really underestimated the power of this empowering dance. I started to become obsessed with bettering my dancing, delved deeper into the whole bellydance scene here in Toronto, and started performing with an amateur dance troupe. Soon I got asked by my teacher to do professional group and solo shows. There I was out there shaking my body with a big bare belly! I can’t tell you how great bellydance and surrounding yourself with a culture like the Arabic culture is for your body image. All of a sudden you’re being praised for your feminine curves. So, I became a professional bellydancer full-time! But I couldn’t leave fitness behind all together, so throughout the years I took on various part-time jobs in gyms and recreation facilities.
In September 2003, I opened my own dance and fitness studio – flow fitness and movement! Teaching over fifteen bellydance classes a week has really taught me a lot about women’s body image, weight issues, and confidence levels. I think I've heard it all - the good, the bad, and the ugly, but I found a lot of what I heard quite negative which was depressing to me – and this is exactly what spurred me on to continue teaching more and more of these classes that embrace women’s bodies of all shapes and sizes and at the same time gives participants a great workout and a feeling of empowerment and control over their bodies and their lives.
Bitten by the competition bug...
I first saw a fitness competition on TSN and immediately knew I needed to get in on that action myself! It seemed to be the whole package combining my main passions in life – performing, dance, and fitness all put together!!! Plus, what great motivation for me to lose those unwanted pounds and get into the best shape of my life! I started attending shows as an audience member and researching different divisions and organizations. I hired a personal trainer, and a gymnastics/routine coach and ended up doing my first competition at WNSO’s FAME 2003 with a bellydance-themed routine. From that point on, I’ve been totally addicted to the fitness lifestyle and followed that up by competing the next year at FAME 2004 in fitness model and fitness categories (with a routine I really felt much more comfortable with!) I had a lot more info under my belt by this point as I had gotten a lot of tips and pointers from Angel Davis who knows everything about posing, routines, diet, etc. and was very generous with all her knowledge! I have big, bold plans to compete more and more in both fitness and figure categories in the future!
Why I Love It:
I love that I can sculpt my body to look just the way I want it to, I love the feeling of walking into a gym, I love the buzz I get all day and night after a great workout, I basically LOVe everything about working out!
This was the start of my transformation - 4 months after having my baby - I was so fat!!!
135 lbs.
I made the top 5!!! I was shocked and SO happy! I felt like the smallest and most scrawny out of all the awesomely-muscled Open Figure ladies... Must work on my back pose and trying to flare whateve lats I have out more, I also need a six-pack to compare to these ladies! Tough, but ins ...
lean out lower body, maintain upper body muscles for next competitions in spring 2010!
Goal (Long):
I've competed for 2 seasons in both Figure and Fitness Model with both Neutron and IDFA. I want to really take my body up a notch for the upcoming spring season of competitions that I plan to do... Goals are to lean out my lower body (maybe have to lose a bit of muscle as well as fat in my calves, quads, and abs/waist) and maintain my upper body muscle. I also want to try prepping seriously for longer than I have in the past for my next competition so I can really ROCK it!
She transformed her body to be the best it can be and told her story to the world (how inspirational is that?), she's all over magazines and the net, her body and face is so feminine and beautiful while having crazy muscle, leanness, and six pack abs (which you often don't see much I find!)
Well, I have been a little off-and-on lately... I eat really great and clean one day, then totally go crazy with sweets and carbs the next. But it's all stopping now. It's amazing to me how huge an effect food can have on not only your body and health, but also your moods! So, today I...
aw thnk you!! still workin hard. its wierd though cause when I look @ them i see NO progress lol omg i love your swimsuit in that pic girl you look great!!!
Hi,
I just read your transformation story. Congratulations on your achievements and hard work. You look amazing!
I am 4 weeks away from having my first baby!
Goodluck with your future competitions.
Lauren.
i WAS doing idfa nov 7 & ufe in hamilton nov 14 BUT just decided a few days ago i need a much longer break. my plan is to do an early spring comp. i fried myself mentally and physically (even emotionally...bleh). i cant wait to compete again but really want to take some time to pack on some more muscle and lean out/maintain over the winter. hopefully i'll be able to come watch your shows!!!