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Mermaid
deeannajean

tracked the workout: Mermaid Elliptical

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
CajunSwampDonkey337
Cajunmac

updated his Fit Post.

May 9, 2024

Played a little volleyball today, getting back in the swing of things
4 minutes ago |
Allen Henne
alnharley

tracked the workout: May. 09, 2024 11:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
34,843 Lbs.
Jose Alvarado
josealvarado367

tracked the workout: May. 09, 2024 11:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
30,640 Lbs.
Luke ( Ig Stitchx1 )
lacx86

updated his Fit Post.

May 9, 2024

The work pump/vibe get me to the gym
20 minutes ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

May 9, 2024

Alright - pre-cut 197.6 lbs, May 9th 2024 Estimated 16-18% BF
28 minutes ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 09, 2024 13:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,360 Lbs.
Michelle
Micharm

updated her Fit Post.

May 9, 2024

Lower body and abs dine for the day.
31 minutes ago |
Denise self Architect.fit
buildyourlife

updated her Fit Post.

May 9, 2024

Havent posted in awhile. But still doing fitness. 50 burpees and dumbell workouts, intermittent fasting for discipline and mindset skills. I live by a river and forest like a monk kinda lol Ninja master said once: " start from anywhere will do." Gospel of Matthew: be renewed in the spirit of your mind" Dale carnegie: you are what you think. " Napoleon hill: Great achievement is usually born of great sacrifice.”
34 minutes ago |
Toney Marquee IG
ToneyMarquee

tracked the workout: May. 09, 2024 12:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,952 Lbs.
Thor IG brawnsteel
phantom_lord2004

tracked the workout: Jan. 07, 2024 10:29 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
152,075 Lbs.
Rhianna
RhiRee

updated her Fit Post.

May 9, 2024

I do not enjoy the 12/3/30, but when you are mad as hell seeing Adam Montgomery in sentencing for the murder of Harmony Montgomery, anger gets you through it. Trying my hardest to cool down.
52 minutes ago |