mdwafnj2007 
"Just started the ISSA Elite Trainer Certification Program!"
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Sep 14, 2007
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Dec 12, 2009
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128 lbs. Hadn't really gotten into a lifting routine yet.
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Sep 14, 2007
128 lbs. Hadn't really gotten into a lifting routine yet.
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Oct 15, 2007
About 138 lbs.
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Nov 21, 2007
145 lbs.
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Nov 21, 2007
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Dec 13, 2007
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Dec 13, 2007
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Dec 13, 2007
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Dec 13, 2007
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Dec 13, 2007
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Dec 13, 2007
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Jul 24, 2008
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Aug 3, 2008
Lost most of the weight i gained last time i was here. dropped back down to 130, but have went back up to 142 in the past month and a half.
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Aug 4, 2008
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Aug 7, 2008
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Aug 7, 2008
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Aug 12, 2008
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Aug 12, 2008
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Aug 12, 2008
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Aug 12, 2008
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Aug 12, 2008
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Aug 12, 2008
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Aug 12, 2008
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Aug 12, 2008
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Aug 21, 2008
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Aug 25, 2008
This started off as a picture of me and a friend goofing around (hence the mohawk). Thought it made a good progress pic.
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Aug 26, 2008
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Aug 30, 2008
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Aug 30, 2008
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Aug 30, 2008
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Aug 30, 2008
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Aug 30, 2008
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Sep 5, 2008
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Sep 5, 2008
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Sep 5, 2008
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Sep 5, 2008
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Sep 5, 2008
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Sep 5, 2008
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Sep 5, 2008
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Sep 5, 2008
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Sep 6, 2008
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Sep 9, 2008
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Sep 9, 2008
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Sep 15, 2008
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Sep 20, 2008
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Sep 20, 2008
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Sep 20, 2008
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Sep 20, 2008
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Sep 22, 2008
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Sep 22, 2008
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Sep 22, 2008
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Sep 22, 2008
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Sep 23, 2008
tryin to get the bottom two to show up, may take a little while.
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Sep 23, 2008
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Sep 23, 2008
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Sep 26, 2008
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Sep 26, 2008
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Sep 26, 2008
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Sep 27, 2008
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Sep 27, 2008
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Sep 27, 2008
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Sep 28, 2008
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Sep 29, 2008
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Sep 29, 2008
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Oct 3, 2008
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Oct 3, 2008
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Nov 7, 2008
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Nov 7, 2008
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Dec 12, 2008
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Dec 12, 2008
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Dec 12, 2008
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Dec 12, 2008
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Jan 7, 2009
Trying to show progress...can't really tell though.
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Mar 7, 2009
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Mar 7, 2009
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Mar 14, 2009
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Mar 14, 2009
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Apr 6, 2009
One of my friends calls this pose "the cobra chasing the swan", lol!
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Apr 6, 2009
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May 4, 2009
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May 4, 2009
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May 4, 2009
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Sep 15, 2009
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Dec 12, 2009
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Dec 12, 2009
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Dec 12, 2009
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Dec 12, 2009
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