bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View mdw474's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact mdw474:
Send Private Message
Report mdw474 Report mdw474
Leave Comment for mdw474 Leave Comment


Membership Info
Member Since: Aug 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 24
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 11:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 25, 2009 8:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 2
Inspiring (?) : 0

mdw474

Overall Goal:  Lose body fat and gain muscle....

Fit Status:  mdw474 has not entered a Fit Status.  Ask mdw474 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
Baton Rouge, Louisiana, United States
Occupation:
Construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Well my 34 jeans are starting to getting a lil snug and i've finally decided to do something about it..i recently purchased Steve Poynter's 12wk Psychotic Fat Destruction plan and gonna give it hell getting the look that i once had! Wish me luck!!
Why I Love It:
I miss the great entergy i once had and also being able to wear anything in my closet...lol
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 20, 2009 10:44am

What mdw474 Is Up To:
Oct 25, 2009
mdw474 is inspired by cain76
Oct 20, 2009
mdw474 changed Overall Goal: "Lose body fat and gain muscle....."
mdw474 is inspired by stevep78
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2009 10:46am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 10:46am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Lose body fat and gain muscle....
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 20, 2009 11:12am

Members That Inspire mdw474:
stevep78 [ BodySpace ]
read more »
cain76 [ BodySpace ]
read more »
View all 3 members who inspire mdw474 »

BodyAnswers
mdw474 has answered 1 of 67 total questions.
View all 1 of mdw474's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Oct 20, 2009 9:50am

View all 1 of mdw474's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 20, 2009 11:12am

Videos of mdw474
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 11:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 11:12am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 20, 2009 11:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 20, 2009 10:53am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (10)









Last Updated: Oct 25, 2009 8:01pm

Visitor Comments (0)
[ Leave mdw474 a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


ChickenTuna-BodySpace