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To:
ChickenTuna
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From:
mducret
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Oct 27, 2008 5:47pm
love the Laura Croft pic talk to you later
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To:
MisterJC
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From:
mducret
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Oct 22, 2008 5:09pm
great pic man keep up the great work
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To:
xxxxRENOxxxx
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From:
mducret
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Oct 21, 2008 7:37pm
what's up man log time no talk my bad been offline for a while how's the training going?
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To:
31233
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From:
mducret
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Oct 21, 2008 7:25pm
way to go awesome transformation, keep fightin' the good fight 'cause you are definitely winning.
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To:
Musclez99
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From:
mducret
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Oct 21, 2008 7:18pm
awesome morph pic keep up the good work
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To:
Reckle$$
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From:
mducret
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Oct 21, 2008 7:08pm
you look familiar but I think you were greener with long hair then.
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To:
Rice8787
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From:
mducret
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Oct 21, 2008 7:06pm
great definition and tat. keep up the good work
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To:
ferron84
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From:
mducret
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Oct 17, 2008 6:09pm
welcome back. kinda in the same boat myself.
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To:
gain12
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From:
mducret
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May 28, 2008 5:12pm
bad man haven't really been to the gym since my daughter was born in January. Lost 24 pounds of hard earned muscle and it shows.
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To:
mmmc
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From:
mducret
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Mar 30, 2008 7:21pm
lookin good way to go
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To:
fit4all
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From:
mducret
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Mar 30, 2008 7:10pm
you don't look 48 keep up the outstanding work
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To:
shortybow426
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From:
mducret
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Mar 30, 2008 6:35pm
gettin big man keep it up
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To:
armwrestleboy
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From:
mducret
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Mar 30, 2008 6:31pm
hows it going long time but I'm back
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To:
ChickenTuna
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From:
mducret
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Mar 30, 2008 6:30pm
still looking good keep it up
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To:
necharl
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From:
mducret
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Mar 30, 2008 5:09pm
you look great keep at it
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To:
31233
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From:
mducret
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Mar 30, 2008 5:06pm
looking good keep at it
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To:
bobbyandteresa
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From:
mducret
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Mar 30, 2008 4:56pm
read your blog, I can see a change. plus 10 pounds and 10% loss in bodyfat is outstanding. If your looking to lose more weight try doing cardio after your weight routine.
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To:
user58904890948
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From:
mducret
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Mar 30, 2008 4:44pm
killer arms keep it up, it looks good on you.
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To:
amysuds
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From:
mducret
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Mar 30, 2008 10:39am
Great back definition keep up the good work!!
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To:
Musclez99
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From:
mducret
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Mar 29, 2008 7:51pm
awesome transformation keep packing on the muscle man
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