Member Since: May 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 1,391
Forum Posts: 10 BodyBlog Entries: 13 Comments to Others: 95 Forum Rep (? ) :
Last Visit: Oct 27, 2009 6:05pmLast Forum Post : Mar 14, 2008 3:34pmLast Photo Upload : Dec 10, 2007 6:31pmLast Profile Update: Sep 15, 2009 7:09pmLast Blog Post : Jan 18, 2009 8:11pm
mducret
Fit Status:
went back to gym, it felt great but my chest won't in a couple days.
Real Name: Matt
Sex: Male
Age: 31
Location: New Hampshire, United States
Occupation: Husband, Father of 3, and Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: Friends got me into it.
Why I Love It: Stress reliever, makes me feel good.
How I Stay Motivated: Keep telling myself I can do that better, heavier, and in better form than last time.
BB Accomplishments: Got to the gym everyday.
Forum Signature:
Mar 17, 2009
mducret updated Motivation Level from 6/10 to 9/10 and said: "it's s comeback from a needed hiatus" - 7:14 pm - Comment
mducret updated Fit Status "went back to gym, it felt great but my chest won't in a couple days." - 7:12 pm - Comment
Feb 20, 2009
mducret updated Body Stats - Arms: 12 ins. , Calves: 14 ins. , Chest: 43 ins. , Forearms: 11.5 ins. , Hips: 36 ins. , Neck: 15.5 ins. , Shoulders: 49.5 ins. , Thighs: 21.5 ins. , Waist: 39.8 ins. - 5:58 pm - Comment
mducret changed Weight from 181 lbs. to 179 lbs. , a 2 lb. loss in 126 days - 5:58 pm - Comment
Feb 2, 2009
mducret uploaded a new Progress Picture - 5:54 pm - Comment
Aug 28, 2007
Feb 2, 2009
5.4 percent body fat and 180 pounds. Not massive yet but it's a start.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get bigger
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 18, 2009 8:11pm
So now it's a new year, I rebuilt an 1850's farmhouse that has been in my family for 150 years, my wife and I celebrated our daughters first birthday, had a vasectomy, kept my job so far during this so called depression and lost most of the muscle that I had gained in '08. The waiting period...
spring valley Fish Oil
Started: Jun 05, 2007
Reason: don't like fish but need the omega 3's
Started: Sep 02, 2007
Reason:
Started: Dec 09, 2007
Reason: Gain weight and protein intake
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 30, 2009 6:58pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Workout Music:
hardcore music that gets my blood pumping
