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Membership Info
Member Since: Sep 3, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 869
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 11:34am
Last Forum Post: Never
Last Photo Upload: Jan 20, 2009 9:50pm
Last Profile Update: Nov 19, 2008 9:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 3
Inspiring (?) : 0

mdub13

Overall Goal:  Studying for ACSM/CPT cert. wish me luck!

Fit Status:  mdub13 has not entered a Fit Status.  Ask mdub13 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Conor
Sex:
Male
Age:
23
Location:
Bethany Beach, Delaware, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
During my first semester of college, I began developing a very poor lifestyle when it came to exercising and keeping healthy. When I saw photos of myself from winter break of freshman year, I decided that I needed a major change. I rededicated myself and was in the gym 6 days a week, striving towards goals that I continue to work for to this day.
Why I Love It:
It makes me feel great. I love getting in there and pushing my body to the max and seeing how it adapts and responds.
How I Stay Motivated:
Mirrors
BB Accomplishments:
Staying healthy
Forum Signature:
mdub13
Last Updated: Oct 13, 2008 9:34am

What mdub13 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Studying for ACSM/CPT cert. wish me luck!
Goal (Long):
I'm looking to gain my certified Personal Trainer status through the American College of Sports Medicine (ACSM). I'll be moving down to Charleston, SC in November/December 2008 and will be looking to start gaining a solid client base and establishing myself as a solid PT that yields awesome results with great enthusiasm and education.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 13, 2008 9:42am

Members That Inspire mdub13:
mdub13 does not have inspirational members yet.

BodyAnswers
mdub13 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 13, 2008 9:42am

Videos of mdub13
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 9:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 9:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 03, 2004
Reason: 
Product Not Found

Started: Aug 29, 2006
Reason: 
Last Updated: Oct 13, 2008 9:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 18, 2009 7:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (25)









Last Updated: Nov 19, 2008 9:38am

Visitor Comments (4)
[ Leave mdub13 a Comment ]
DMBsAmricanBaby [ View Profile ]
Oct 18, 2008 11:53am
I just do whatever, really don't have a plan haha :D
grandpa59 [ View Profile ]
Oct 17, 2008 1:23pm
effort is everything!!i was on 6 meds and ready to be put on 2 more. it's amazing what you can still do with your body and health at an older age...it's never to late...now can you help me motivate my 28 year old daughter!
Upload your profile picture! newyorklayton [ View Profile ]
Feb 23, 2007 1:57pm
Hey man you're looking good. You've got pretty good definition from what I can see. Keep it up
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 23, 2006 2:37pm
Wow man looking good there. Obviously deserve it!
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