Bodybuilding.com Information Motivation Supplementation
in:
no image
mdsawyermd male
my goal: Transform My Body

Just turned 50, and my mantra is "FITNEWT", which stands for Fifty Is The NEW Thirty. My initial goals are to lose 40 lbs, gain 5-10 lbs of lean body mass, and increase my cardiovascular fitness and flexibility.

height: 6'6"
|
weight: 229 Lbs.
|
body fat: 22.6%
|
gym:  

Reputation:

Members Following:

Member Since: Dec 7, 2007

Last Visit: Jan 16, 1970

Report This Member

Followers

Member doesn't have followers yet.

Friends

Member doesn't have friends yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Fit Status /// View History

FXB going well. Waist down 3"

 May 26, 2012 0:12am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

mdsawyermd's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Weight Body Fat Lean Body Mass
Lbs.
2011-10-29, 2010-12-16, 2011-10-29, 2012-01-12
245.0, 255.4, 245.0, 229.0
2012-01-08
225 Lbs.
TIME UNTIL GOAL: Expired
Start: 255.4 Lbs. Goal: 225 Lbs. Jan 08, 2012
%
2011-10-29, 2010-12-16, 2011-10-29, 2012-01-12
29.0, 34.7, 29.0, 22.6
2012-01-08
20 %
TIME UNTIL GOAL: Expired
Start: 34.7% Goal: 20% Jan 08, 2012
Lbs.
2010-12-16, 2011-10-29, 2012-01-12
166.8, 173.9, 177.2
Current LBM: 177.2 Lbs. Jan 12, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
40"
Oct 29, 2011
Thighs
N/A

View All BodyStats

Total Weight
255Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 245Lbs. to 229Lbs.
16Lbs. loss in the last 75 days
Jan 12, 2012
Total Weight
229Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 245Lbs. to 229Lbs.
16Lbs. loss in the last 75 days
Jan 12, 2012
Goal Weight
225Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 245Lbs. to 229Lbs.
16Lbs. loss in the last 75 days
Jan 12, 2012
 
Loading...

mdsawyermd's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mdsawyermd has not added any program information.

My Nutrition Program View My Full Nutrition Program

mdsawyermd has not added any program information.

My Supplement Program View My Full Supplement Program

mdsawyermd has not added any program information.

My Motivation Program View My Full Motivation Program

mdsawyermd has not added any program information.

What mdsawyermd is up to

About mdsawyermd

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

mdsawyermd has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com