After having two babies in 3 years I am ready to reclaim my body! I will be a smokin hot muscle mama!

New PR bench press! 495lb raw!

WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".

I started out 1 1/2 years ago training to compete. I began in figure and did very well. I am now moving on to light weight bodybuilding.

To always work hard in the gym. To eat,live healthy. Reduce BF % and put on good solid mass.

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

I'm Back!!! Well, not quite.. Currently prepping for my very first NATURAL competition, and some other big things in the works...Look out!!

Loose weight and be in an overall healthier shape. I want to feel healthy.

IFBB Pro in the making!

MY PRIMARY OBJECTIVE in life, has been, and will continue to be... competing in the 2008 Jr. Nationals. I will be preparing with full intensity until that time arrives. Also, I want to sustain a healthy body in all of my endeavors, since it is the on

I need a personal trainer!

lose another 10 pounds

NEW DVD RELEASED! "it's ALL Lighting!" go to: www.Andyhaman.com to order now!

Front Squat 175kg. Snatch 110kg. A one arm chin-up. Rings handstand.