Bodybuilding.com - mdrane's BodySpace: Progress

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mdrane

"Finally got my bench back up to 315 x 12...but hurt my shoulder doing curls. LOL always something!"

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mdrane's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 1, 2003	May 4, 2009

View All 133 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	228.0 lb (103.6 kg)	Change:	22.0 lb (10.0 kg)
	Current:	250.0 lb (113.6 kg)	Percent Change:	9.6 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 14, 2008	Nov 21, 2009	Feb 1, 2009	Goal Has Expired
218.0 lb (99.1 kg)	250.0 lb (113.6 kg)	227.0 lb (103.2 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 19, 2009	250.0 lb (113.6 kg)	10.0 lb (4.5 kg)	4.2 %
May 21, 2009	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 20, 2009	240.0 lb (109.1 kg)	6.0 lb (2.7 kg)	2.6 %
May 4, 2009	234.0 lb (106.4 kg)	0.5 lb (0.2 kg)	0.2 %
Apr 16, 2009	233.5 lb (106.1 kg)	10.5 lb (4.8 kg)	4.7 %

Apr 9, 2009	223.0 lb (101.4 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Mar 19, 2009	228.0 lb (103.6 kg)	8.5 lb (3.9 kg)	3.9 %
Feb 25, 2009	219.5 lb (99.8 kg)	-5.5 lb (-2.5 kg)	-2.4 %
Feb 9, 2009	225.0 lb (102.3 kg)	2.0 lb (0.9 kg)	0.9 %
Jan 25, 2009	223.0 lb (101.4 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 31, 2008	222.0 lb (100.9 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 28, 2008	221.0 lb (100.5 kg)	1.5 lb (0.7 kg)	0.7 %
Dec 25, 2008	219.5 lb (99.8 kg)	1.5 lb (0.7 kg)	0.7 %
Dec 14, 2008	218.0 lb (99.1 kg)	2.0 lb (0.9 kg)	0.9 %
Dec 9, 2008	216.0 lb (98.2 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Dec 1, 2008	220.0 lb (100.0 kg)	8.5 lb (3.9 kg)	4.0 %
Nov 26, 2008	211.5 lb (96.1 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Nov 23, 2008	214.0 lb (97.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 22, 2008	215.0 lb (97.7 kg)	2.0 lb (0.9 kg)	0.9 %
Nov 18, 2008	213.0 lb (96.8 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 12, 2008	215.0 lb (97.7 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Oct 23, 2008	217.0 lb (98.6 kg)	22.0 lb (10.0 kg)	11.3 %
Oct 16, 2008	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 15, 2008	195.0 lb (88.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Oct 14, 2008	197.0 lb (89.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 13, 2008	197.5 lb (89.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Oct 12, 2008	199.5 lb (90.7 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Oct 9, 2008	201.0 lb (91.4 kg)	0.5 lb (0.2 kg)	0.2 %
Sep 30, 2008	200.5 lb (91.1 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Sep 22, 2008	204.5 lb (93.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Sep 18, 2008	206.5 lb (93.9 kg)	7.0 lb (3.2 kg)	3.5 %
Sep 8, 2008	199.5 lb (90.7 kg)	-3.5 lb (-1.6 kg)	-1.7 %
Sep 7, 2008	203.0 lb (92.3 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Sep 1, 2008	204.5 lb (93.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 29, 2008	204.5 lb (93.0 kg)	-3.5 lb (-1.6 kg)	-1.7 %
Aug 24, 2008	208.0 lb (94.5 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Aug 19, 2008	210.0 lb (95.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Aug 7, 2008	212.0 lb (96.4 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Aug 2, 2008	214.0 lb (97.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 31, 2008	215.0 lb (97.7 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Jul 30, 2008	215.5 lb (98.0 kg)	-2.5 lb (-1.1 kg)	-1.1 %
Jul 22, 2008	218.0 lb (99.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 6, 2008	220.0 lb (100.0 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jun 19, 2008	223.0 lb (101.4 kg)	-7.0 lb (-3.2 kg)	-3.0 %
May 17, 2008	230.0 lb (104.5 kg)	-5.0 lb (-2.3 kg)	-2.1 %
May 13, 2008	235.0 lb (106.8 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Apr 18, 2008	239.0 lb (108.6 kg)	-2.5 lb (-1.1 kg)	-1.0 %
Apr 9, 2008	241.5 lb (109.8 kg)	-3.5 lb (-1.6 kg)	-1.4 %
Mar 31, 2008	245.0 lb (111.4 kg)	2.0 lb (0.9 kg)	0.8 %
Mar 24, 2008	243.0 lb (110.5 kg)	2.0 lb (0.9 kg)	0.8 %
Mar 18, 2008	241.0 lb (109.5 kg)	1.0 lb (0.5 kg)	0.4 %
Mar 13, 2008	240.0 lb (109.1 kg)	1.0 lb (0.5 kg)	0.4 %
Mar 6, 2008	239.0 lb (108.6 kg)	3.0 lb (1.4 kg)	1.3 %
Mar 4, 2008	236.0 lb (107.3 kg)	0.5 lb (0.2 kg)	0.2 %
Feb 24, 2008	235.5 lb (107.0 kg)	2.0 lb (0.9 kg)	0.9 %
Feb 19, 2008	233.5 lb (106.1 kg)	-1.5 lb (-0.7 kg)	-0.6 %
Feb 14, 2008	235.0 lb (106.8 kg)	2.0 lb (0.9 kg)	0.9 %
Feb 12, 2008	233.0 lb (105.9 kg)	2.0 lb (0.9 kg)	0.9 %
Feb 8, 2008	231.0 lb (105.0 kg)	2.5 lb (1.1 kg)	1.1 %
Feb 5, 2008	228.5 lb (103.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 30, 2008	228.5 lb (103.9 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Jan 26, 2008	230.0 lb (104.5 kg)	2.0 lb (0.9 kg)	0.9 %
Jan 22, 2008	228.0 lb (103.6 kg)

Show Full History (63 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.0 %	Change:	-1.0 %
	Current:	12.0 %	Percent Change:	-7.7 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 27, 2008	Nov 21, 2009	May 16, 2008	Goal Has Expired
11.0 %	12.0 %	8.0 %	4.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 9, 2009	12.0 %	2.0 %	20.0 %
Dec 16, 2008	10.0 %	4.6 %	85.2 %
Oct 16, 2008	5.4 %	-5.6 %	-50.9 %
Mar 27, 2008	11.0 %	0.0 %	0.0 %
Mar 26, 2008	11.0 %	-2.0 %	-15.4 %

Show Full History (8 Entries)

Body Stats: Chest

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Current Progress

	Start:	42.0" (106.7 cm)	Change:	3.8" (9.5 cm)
	Current:	45.8" (116.2 cm)	Percent Change:	8.9 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2008	Nov 21, 2009	Feb 1, 2009	Goal Has Expired
43.5" (110.5 cm)	45.8" (116.2 cm)	46.0" (116.8 cm)	0.3" (0.6 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Feb 9, 2009	45.8" (116.2 cm)	1.8" (4.4 cm)	4.0 %
Jan 25, 2009	44.0" (111.8 cm)	-1.5" (-3.8 cm)	-3.3 %
Dec 31, 2008	45.5" (115.6 cm)	2.0" (5.1 cm)	4.6 %
Nov 25, 2008	43.5" (110.5 cm)	1.0" (2.5 cm)	2.4 %
Oct 16, 2008	42.5" (108.0 cm)	1.0" (2.5 cm)	2.4 %

Show Full History (10 Entries)

Body Stats: Arms

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Current Progress

	Start:	17.3" (43.8 cm)	Change:	-0.5" (-1.3 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	-2.9 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2008	Nov 21, 2009	Feb 1, 2009	Goal Has Expired
16.0" (40.6 cm)	16.8" (42.5 cm)	17.0" (43.2 cm)	0.3" (0.6 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 16, 2009	16.8" (42.5 cm)	-0.3" (-0.6 cm)	-1.5 %
Feb 9, 2009	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %
Jan 25, 2009	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Dec 31, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Nov 25, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %

Show Full History (12 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	-1.5" (-3.8 cm)
	Current:	35.5" (90.2 cm)	Percent Change:	-4.1 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 14, 2008	Nov 21, 2009	Sep 1, 2009	Goal Has Expired
34.8" (88.4 cm)	35.5" (90.2 cm)	33.5" (85.1 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 16, 2009	35.5" (90.2 cm)	-1.3" (-3.2 cm)	-3.4 %
Feb 9, 2009	36.8" (93.3 cm)	0.8" (1.9 cm)	2.1 %
Jan 25, 2009	36.0" (91.4 cm)	-0.3" (-0.6 cm)	-0.7 %
Dec 31, 2008	36.3" (92.1 cm)	1.5" (3.7 cm)	4.2 %
Dec 14, 2008	34.8" (88.4 cm)	2.6" (6.5 cm)	7.9 %

Show Full History (17 Entries)

Body Stats: Thighs

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Current Progress

	Start:	23.8" (60.3 cm)	Change:	1.3" (3.2 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	5.3 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2008	Nov 21, 2009	Feb 1, 2009	Goal Has Expired
24.0" (61.0 cm)	25.0" (63.5 cm)	25.5" (64.8 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Feb 9, 2009	25.0" (63.5 cm)	1.0" (2.5 cm)	4.2 %
Jan 25, 2009	24.0" (61.0 cm)	-0.8" (-1.9 cm)	-3.0 %
Dec 31, 2008	24.8" (62.9 cm)	0.8" (1.9 cm)	3.1 %
Nov 25, 2008	24.0" (61.0 cm)	1.5" (3.8 cm)	6.7 %
Oct 16, 2008	22.5" (57.2 cm)	0.5" (1.3 cm)	2.3 %

Show Full History (10 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.0" (0.0 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2008	Nov 21, 2009	Feb 1, 2009	Goal Has Expired
15.3" (38.7 cm)	15.5" (39.4 cm)	16.5" (41.9 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
Feb 9, 2009	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
Jan 25, 2009	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Dec 31, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 25, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Oct 16, 2008	15.3" (38.7 cm)	1.3" (3.2 cm)	8.9 %

Show Full History (10 Entries)

Body Stats: Forearms

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.0" (0.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2008	Nov 21, 2009	Feb 1, 2009	Goal Has Expired
13.0" (33.0 cm)	13.0" (33.0 cm)	13.5" (34.3 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 9, 2009	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Jan 25, 2009	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Dec 31, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 25, 2008	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Oct 16, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	50.5" (128.3 cm)	Change:	1.3" (3.2 cm)
	Current:	51.8" (131.4 cm)	Percent Change:	2.5 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 25, 2008	Nov 21, 2009	Mar 1, 2009	Goal Has Expired
50.0" (127.0 cm)	51.8" (131.4 cm)	53.0" (134.6 cm)	1.3" (3.2 cm)

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Feb 9, 2009	51.8" (131.4 cm)	1.3" (3.2 cm)	2.5 %
Jan 25, 2009	50.5" (128.3 cm)	-0.5" (-1.3 cm)	-1.0 %
Dec 31, 2008	51.0" (129.5 cm)	1.0" (2.5 cm)	2.0 %
Nov 25, 2008	50.0" (127.0 cm)	2.5" (6.4 cm)	5.3 %
Oct 16, 2008	47.5" (120.7 cm)	-1.5" (-3.8 cm)	-3.1 %

Show Full History (10 Entries)

Body Stats: Neck

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Current Progress

	Start:	16.8" (42.5 cm)	Change:	0.8" (1.9 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	4.5 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 17, 2008	Nov 21, 2009	Mar 28, 2008	Goal Has Expired
16.8" (42.5 cm)	17.5" (44.5 cm)	17.0" (43.2 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Neck	Change	% Change
Feb 9, 2009	17.5" (44.5 cm)	1.3" (3.2 cm)	7.7 %
Jan 25, 2009	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Oct 16, 2008	16.3" (41.3 cm)	-0.8" (-1.9 cm)	-4.4 %
Sep 9, 2008	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %
Jul 31, 2008	16.0" (40.6 cm)	-1.0" (-2.5 cm)	-5.9 %

Show Full History (8 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 16, 2008	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 22, 2008	6'2.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	385.0 lb (175.0 kg)	Change:	36.0 lb (16.4 kg)
	Current:	421.0 lb (191.4 kg)	Percent Change:	9.4 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 18, 2009	Nov 21, 2009	Aug 18, 2009	Goal Has Expired
366.0 lb (166.4 kg)	421.0 lb (191.4 kg)	454.0 lb (206.4 kg)	33.0 lb (15.0 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 30, 2009	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 25, 2009	421.0 lb (191.4 kg)	54.0 lb (24.5 kg)	14.7 %
Jul 30, 2009	367.0 lb (166.8 kg)	-25.0 lb (-11.4 kg)	-6.4 %
Jul 26, 2009	392.0 lb (178.2 kg)	-13.0 lb (-5.9 kg)	-3.2 %
May 17, 2009	405.0 lb (184.1 kg)	38.0 lb (17.3 kg)	10.4 %

May 13, 2009	367.0 lb (166.8 kg)	1.0 lb (0.5 kg)	0.3 %
Apr 18, 2009	366.0 lb (166.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 14, 2009	366.0 lb (166.4 kg)	10.0 lb (4.5 kg)	2.8 %
Apr 9, 2009	356.0 lb (161.8 kg)	-10.0 lb (-4.5 kg)	-2.7 %
Feb 2, 2009	366.0 lb (166.4 kg)	22.0 lb (10.0 kg)	6.4 %
Dec 26, 2008	344.0 lb (156.4 kg)	39.0 lb (17.7 kg)	12.8 %
Nov 28, 2008	305.0 lb (138.6 kg)	-62.0 lb (-28.2 kg)	-16.9 %
Jul 7, 2008	367.0 lb (166.8 kg)	-4.0 lb (-1.8 kg)	-1.1 %
May 18, 2008	371.0 lb (168.6 kg)	-49.0 lb (-22.3 kg)	-11.7 %
Mar 26, 2008	420.0 lb (190.9 kg)	25.0 lb (11.4 kg)	6.3 %
Mar 13, 2008	395.0 lb (179.5 kg)	7.0 lb (3.2 kg)	1.8 %
Mar 6, 2008	388.0 lb (176.4 kg)	9.0 lb (4.1 kg)	2.4 %
Feb 16, 2008	379.0 lb (172.3 kg)	13.0 lb (5.9 kg)	3.6 %
Jan 26, 2008	366.0 lb (166.4 kg)	-19.0 lb (-8.6 kg)	-4.9 %
Jan 22, 2008	385.0 lb (175.0 kg)

Show Full History (20 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	267.0 lb (121.4 kg)	Change:	60.0 lb (27.3 kg)
	Current:	327.0 lb (148.6 kg)	Percent Change:	22.5 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 19, 2009	Nov 21, 2009	Jul 20, 2009	Goal Has Expired
285.0 lb (129.5 kg)	327.0 lb (148.6 kg)	397.0 lb (180.5 kg)	70.0 lb (31.8 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 25, 2009	327.0 lb (148.6 kg)	26.0 lb (11.8 kg)	8.6 %
May 21, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2009	301.0 lb (136.8 kg)	-4.0 lb (-1.8 kg)	-1.3 %
Apr 20, 2009	305.0 lb (138.6 kg)	20.0 lb (9.1 kg)	7.0 %
Apr 19, 2009	285.0 lb (129.5 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	294.0 lb (133.6 kg)	Change:	72.0 lb (32.7 kg)
	Current:	366.0 lb (166.4 kg)	Percent Change:	24.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 22, 2008	366.0 lb (166.4 kg)	-33.0 lb (-15.0 kg)	-8.3 %
Mar 25, 2008	399.0 lb (181.4 kg)	33.0 lb (15.0 kg)	9.0 %
Feb 18, 2008	366.0 lb (166.4 kg)	72.0 lb (32.7 kg)	24.5 %
Feb 8, 2008	294.0 lb (133.6 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	157.0 lb (71.4 kg)	Change:	-26.0 lb (-11.8 kg)
	Current:	131.0 lb (59.5 kg)	Percent Change:	-16.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 26, 2008	Nov 21, 2009	Apr 4, 2008	Goal Has Expired
175.0 lb (79.5 kg)	131.0 lb (59.5 kg)	207.0 lb (94.1 kg)	76.0 lb (34.5 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 14, 2009	131.0 lb (59.5 kg)	8.0 lb (3.6 kg)	6.5 %
Apr 9, 2009	123.0 lb (55.9 kg)	-45.0 lb (-20.5 kg)	-26.8 %
Dec 31, 2008	168.0 lb (76.4 kg)	-6.0 lb (-2.7 kg)	-3.4 %
Feb 21, 2008	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 26, 2008	175.0 lb (79.5 kg)	18.0 lb (8.2 kg)	11.5 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	314.0 lb (142.7 kg)	Change:	52.0 lb (23.6 kg)
	Current:	366.0 lb (166.4 kg)	Percent Change:	16.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 29, 2008	Nov 21, 2009	Mar 27, 2008	Goal Has Expired
314.0 lb (142.7 kg)	366.0 lb (166.4 kg)	367.0 lb (166.8 kg)	1.0 lb (0.5 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
May 21, 2009	366.0 lb (166.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 14, 2009	366.0 lb (166.4 kg)	24.0 lb (10.9 kg)	7.0 %
Apr 9, 2009	342.0 lb (155.5 kg)	35.0 lb (15.9 kg)	11.4 %
Nov 28, 2008	307.0 lb (139.5 kg)	-46.0 lb (-20.9 kg)	-13.0 %
Jul 8, 2008	353.0 lb (160.5 kg)	-24.0 lb (-10.9 kg)	-6.4 %

Show Full History (9 Entries)

Lifting Stats: Overhead Press

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Current Progress

	Start:	246.0 lb (111.8 kg)	Change:	34.0 lb (15.5 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	13.8 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 27, 2008	Nov 21, 2009	May 16, 2008	Goal Has Expired
280.0 lb (127.3 kg)	280.0 lb (127.3 kg)	325.0 lb (147.7 kg)	45.0 lb (20.5 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Mar 24, 2008	280.0 lb (127.3 kg)	12.0 lb (5.5 kg)	4.5 %
Feb 19, 2008	268.0 lb (121.8 kg)	22.0 lb (10.0 kg)	8.9 %
Jan 22, 2008	246.0 lb (111.8 kg)

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