We can learn a lot from the motive properties of single-celled organisms. Me, I'm all set to get around the house after a killer legs workout using flagellation. I just have to train my back hairs to climb stairs. Minor obstacle.

Lose 10# by Jan 31.

I had my 18 month appt. 11/21/2008. @ 220 lbs.I am at 20 lbs short of goal. Hernia repair is strong. Going to hit the Gym like mad !I can't wait to get to Columbus for the Arnold Classic ! I hope I Will be motivated for life !

Your Strength is My Weakness !

Be Stronger, faster, and better conditioned, without wieghing myself down.

Add some good muscle mass then in 3th or 4th month start cutting off and get some good definition for summer. And get some good exams on college. :)

to get my pre-mommy body back... even though it's been 3 years!

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

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I am currently between 204-207 lbs with a over-weight medium build. I would like to get up to 195lbs of lean muscle and low body fat (< 8%). I am looking for the muscular wide receiver look you might say :)

I want to lose 20 pounds and have a six pack in 4 months.

To be the fittest I can be 4 me first and foremost, and if I can help others along the way great.

5'10...190lbs of muscle

NOW WE'RE TALKING VIDEO STATUS!!! PITT was a bomb ass time!