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To:
Mamaof2
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From:
mdrane
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Dec 21, 2009 10:46am
Ditto :(
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To:
crlgrl
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From:
mdrane
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Dec 21, 2009 10:45am
Awww. I miss ya!
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To:
miked512
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From:
mdrane
|
Dec 19, 2009 7:08am
Dang Mike! Dec 7th pic looks good bro! I'll keep eatin for the both of us! LOL
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To:
frogprincess72
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From:
mdrane
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Dec 18, 2009 4:06am
Workin?
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To:
NachoSpice
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From:
mdrane
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Dec 18, 2009 4:05am
I'm looking forward to your bikini season too! LOL No excuses huh? That's a side of you I've never seen. Could be nice. But that's the MBA Way right? LOL
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To:
GoddessAthlete
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From:
mdrane
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Dec 18, 2009 4:04am
Great! I'll take a look. I love your pratical explantions of movements so I'm sure It'll be great!
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To:
Carlito1980
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From:
mdrane
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Dec 16, 2009 4:39am
How's it been bro? Looking huge as ever!
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To:
ShanBL
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From:
mdrane
|
Dec 15, 2009 1:13pm
Hey you!
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To:
GoddessAthlete
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From:
mdrane
|
Dec 14, 2009 7:46am
How's Super Woman been?
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To:
Stephanie_9
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From:
mdrane
|
Dec 14, 2009 5:45am
You're welcome. Keep In Touch. I love staying posted on peoples transformations.
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To:
ShanBL
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From:
mdrane
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Dec 14, 2009 5:40am
Morning.
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To:
Islandgirl72
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From:
mdrane
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Dec 14, 2009 5:39am
I'm great. Shoulder hurts so lifting is a no go. But other than that things are looking up all around.
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To:
MsFitFern
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From:
mdrane
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Dec 14, 2009 5:38am
Glory and a lot of great pics! LOL
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To:
detour
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From:
mdrane
|
Dec 14, 2009 5:37am
Picture none the less. LOL
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To:
FitBunny7
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From:
mdrane
|
Dec 14, 2009 5:36am
Wow. You've made a lot a lot of progress since I last checked in on you. Keep it up!
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To:
SpicyHot
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From:
mdrane
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Dec 14, 2009 3:47am
Good for you!
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To:
NachoSpice
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From:
mdrane
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Dec 12, 2009 10:23am
Sorry to hear about the knee. My shoulder freakin sucks! Get back on track before heavy tax season sucks. You know that is your built in excuse every year! LOL (and wedding season, and St. Patty's day, and...)
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To:
detour
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From:
mdrane
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Dec 12, 2009 10:22am
Must be nice. But I guess when you're a walking picture it doesn't matter where it is huh?
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To:
thgirlnxtdr
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From:
mdrane
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Dec 11, 2009 9:28am
Not at all. I'm taking at least the rest of the year off. I hurt it 10 years ago and now it just get's pissed every six months or so. How's yours doing? LOL
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To:
ShanBL
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From:
mdrane
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Dec 11, 2009 9:27am
Oooooh on a treadmill. Gotcha. I was thinking wind sprints. Good for you. Those will really take your physique to the next level.
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