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mdp4989
"To get in shape"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: -6.4 lb (-2.9 kg)
Current: 207.6 lb (94.4 kg) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 11, 2009 207.6 lb (94.4 kg) 17.0 lb (7.7 kg) 8.9 %
Jul 23, 2008 190.6 lb (86.6 kg) -3.8 lb (-1.7 kg) -2.0 %
Jul 7, 2008 194.4 lb (88.4 kg) -6.6 lb (-3.0 kg) -3.3 %
Mar 1, 2008 201.0 lb (91.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Feb 16, 2008 203.0 lb (92.3 kg) 3.0 lb (1.4 kg) 1.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 25, 2007 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.3" (109.9 cm) Change: -3.3" (-8.3 cm)
Current: 40.0" (101.6 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2008 40.0" (101.6 cm) -0.3" (-0.6 cm) -0.6 %
Jul 7, 2008 40.3" (102.2 cm) -2.0" (-5.1 cm) -4.7 %
Mar 1, 2008 42.3" (107.3 cm) 0.8" (1.9 cm) 1.8 %
Feb 16, 2008 41.5" (105.4 cm) -1.0" (-2.5 cm) -2.4 %
Feb 2, 2008 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.9" (40.3 cm) Change: -2.9" (-7.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -18.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2008 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Jul 7, 2008 13.3" (33.7 cm) -1.0" (-2.5 cm) -7.0 %
Mar 1, 2008 14.3" (36.2 cm) 0.7" (1.7 cm) 4.8 %
Feb 16, 2008 13.6" (34.5 cm) -0.4" (-1.0 cm) -2.9 %
Feb 2, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
 
Show Full History (15 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.8" (108.6 cm) Change: -0.5" (-1.3 cm)
Current: 42.3" (107.3 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2008 42.3" (107.3 cm) -0.3" (-0.6 cm) -0.6 %
Jul 7, 2008 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Mar 1, 2008 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Feb 16, 2008 42.5" (108.0 cm) -0.8" (-1.9 cm) -1.7 %
Feb 2, 2008 43.3" (109.9 cm) 0.5" (1.3 cm) 1.2 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -3.3" (-8.3 cm)
Current: 35.3" (89.5 cm) Percent Change: -8.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2008 35.3" (89.5 cm) -0.8" (-1.9 cm) -2.1 %
Jul 7, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Mar 1, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2008 37.0" (94.0 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.3" (59.1 cm) Change: -1.5" (-3.8 cm)
Current: 21.8" (55.2 cm) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2008 21.8" (55.2 cm) 0.3" (0.6 cm) 1.2 %
Jul 7, 2008 21.5" (54.6 cm) -0.3" (-0.6 cm) -1.1 %
Mar 1, 2008 21.8" (55.2 cm) 1.3" (3.2 cm) 6.1 %
Feb 16, 2008 20.5" (52.1 cm) -1.0" (-2.5 cm) -4.7 %
Feb 2, 2008 21.5" (54.6 cm) 0.3" (0.6 cm) 1.2 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.8" (-2.0 cm)
Current: 14.7" (37.3 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2008 14.7" (37.3 cm) -0.1" (-0.1 cm) -0.3 %
Jul 7, 2008 14.8" (37.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2008 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Feb 16, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 2, 2008 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: -0.8" (-1.9 cm)
Current: 12.0" (30.5 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 1, 2008 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Feb 16, 2008 11.8" (29.8 cm) 2.3" (5.7 cm) 23.7 %
Feb 2, 2008 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Jan 20, 2008 9.0" (22.9 cm) -3.9" (-9.9 cm) -30.1 %
Mar 23, 2007 12.9" (32.7 cm) 0.1" (0.3 cm) 1.0 %
 
Show Full History (10 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.8" (128.9 cm) Change: -1.0" (-2.5 cm)
Current: 49.8" (126.4 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2008 49.8" (126.4 cm) -0.8" (-1.9 cm) -1.5 %
Jul 7, 2008 50.5" (128.3 cm) -1.0" (-2.5 cm) -1.9 %
Mar 1, 2008 51.5" (130.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2008 51.5" (130.8 cm) 0.8" (1.9 cm) 1.5 %
Feb 2, 2008 50.8" (128.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.6" (44.8 cm) Change: 0.4" (0.9 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 1, 2008 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Feb 16, 2008 19.0" (48.3 cm) 2.0" (5.1 cm) 11.8 %
Feb 2, 2008 17.0" (43.2 cm) -2.0" (-5.1 cm) -10.5 %
Jan 20, 2008 19.0" (48.3 cm) 0.3" (0.6 cm) 1.3 %
Feb 10, 2007 18.8" (47.6 cm) 0.8" (1.9 cm) 4.2 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 6'2.0" (1.9 m) -1'11.5" (-0.0 m) -0.7 %
Feb 2, 2007 6'2.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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