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Membership Info
Member Since: Jan 16, 2007
BodyBlog Started: Feb 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 653
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 28, 2009 8:10pm
Last Forum Post: Jan 20, 2008 5:46pm
Last Photo Upload: Never
Last Profile Update: Jul 31, 2008 7:54pm
Last Blog Post: Feb 1, 2007 1:14pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 12
Inspiring (?) : 0

mdp4989

Overall Goal:  To get in shape

Fit Status:  mdp4989 has not entered a Fit Status.  Ask mdp4989 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
25
Location:
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I figured now was as good as any to get in shape and try and better myself
Why I Love It:
It makes me feel better about myslef
How I Stay Motivated:
That I have a goal and I know I will only reach it with work and time.
BB Accomplishments:
Forum Signature:
mdp4989
Last Updated: Jan 20, 2008 5:54pm

What mdp4989 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2008 8:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 23, 2008 8:10pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To get in shape
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 20, 2008 5:53pm

Members That Inspire mdp4989:
mdp4989 does not have inspirational members yet.

BodyAnswers
mdp4989 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 20, 2008 5:53pm

Videos of mdp4989
This Member has not entered any Videos yet.
Last Updated: Jan 27, 2008 2:59pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman Bicep work out with tips
Ronnie Coleman Bicep work out with tips
Play this video Played: 107
Why I like this video: An insite into the mind of a bodybuilder
Last Updated: Jan 27, 2008 2:59pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 1, 2007 1:14pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 21, 2008 8:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 28, 2009 8:08pm
Recent Threads:


Workout Program:
Day 1 (arms)

Standing dumbell curls 3 sets @ 15,12,8 reps
One arm standing skull crushers 3 sets @ 15 reps
One arm preacher curls 3 sets @ 15,10,8 reps
One arm tri kick backs 3 sets @ 15 reps
Hammer Curls 3 sets @ 17,12,8 reps
One arm...
Last Updated: Feb 14, 2007 6:00pm

Favorites
Bodyparts:
Hobbies:
  • hunting
  • playing with my dog
Magazines:
  • Flex
  • Muscle & Fitness
Healthy Foods:
  • Tuna
  • Steak
Cheat Foods:
  • Pizza
  • Ice cream
Fitness Books:
  • The new encyclopedia of modern bodybuilding
Workout Music:
  • Prodigy, Fire starter
Supplements:
Last Updated: Feb 14, 2007 8:57pm

Friends (25)









Last Updated: Jul 31, 2008 7:54pm

Visitor Comments (0)
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