Member Since: Jan 16, 2007
BodyBlog Started: Feb 1, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 653
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Aug 28, 2009 8:10pm
Last Forum Post : Jan 20, 2008 5:46pm
Last Photo Upload: Never
Last Profile Update: Jul 31, 2008 7:54pm
Last Blog Post : Feb 1, 2007 1:14pm
mdp4989
Overall Goal: To get in shape
Fit Status:
mdp4989 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Matt
Sex:
Male
Age:
25
Location:
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I figured now was as good as any to get in shape and try and better myself
Why I Love It:
It makes me feel better about myslef
How I Stay Motivated:
That I have a goal and I know I will only reach it with work and time.
BB Accomplishments:
Forum Signature:
mdp4989
This member has not uploaded any progress pictures yet.
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
To get in shape
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
mdp4989 does not have inspirational members yet.
This Member has not entered any Videos yet.
Ronnie Coleman Bicep work out with tips
Played: 107
Why I like this video: An insite into the mind of a bodybuilder
Category: Training on Feb 1, 2007 1:14pm
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User Title:
Registered User
Number Of Posts:
12 View All Posts
Posts Per Day:
0.01
Last Activity:
Aug 28, 2009 8:08pm
Recent Threads:
Day 1 (arms)
Standing dumbell curls 3 sets @ 15,12,8 reps
One arm standing skull crushers 3 sets @ 15 reps
One arm preacher curls 3 sets @ 15,10,8 reps
One arm tri kick backs 3 sets @ 15 reps
Hammer Curls 3 sets @ 17,12,8 reps
One arm...
Bodyparts:
Hobbies:
hunting
playing with my dog
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
The new encyclopedia of modern bodybuilding
Workout Music:
Supplements:
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