Last Visit: Nov 5, 2009 10:26pm Last Forum Post: Feb 5, 2009 6:01pm Last Photo Upload: Oct 30, 2009 4:38pm Last Profile Update: Oct 30, 2009 4:35pm Last Blog Post: Jan 4, 2008 1:57pm
Fit Status:
mdocruz has not entered a Fit Status.
Ask mdocruz for an update.
Motivation Level: 6/10
Personal Info And Background:
Real Name:
RC
Sex:
Male
Age:
40
Location:
Washington, District Of Columbia, United States
Occupation:
ARCHITECT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
ALL STARTED LONG TIME AGO, WHEN I WAS JUST 18 YEARS OLD.., BUT I HAVE BEEN IN AND OUT OF THE GYM UNTIL THIS YEAR WHEN STARTED WORKING OUT SERIOUSLY ON MAY 2007.
Why I Love It:
IT MAKES ME FEEL BETTER FROM INSIDE AND OUT.
How I Stay Motivated:
SEE MY MUSCLES GROWING IS THE BEST MOTIVATION I COULD HAVE.
Okay, i am a little bit happy...! it's is because after i started "bulking diet" on october 01'07 [ i know long time ago..] i finally gained 2 pounds.. { i know... to little] but it's something..! i was getting fustrated to see the scale on the same number between 158-160 lbs. yesterday it moved...
hopefully i can get one this weekend. its already nice here and sunny. i want to hit arms tomorrow and then maybe get some vitamin D from the sun on sunday!
I made YOUR day? Haha. Thanks a lot!!! You made my day with all cool pics and the progress. And love your facial expressions. Not sure what you thinking.. haha. looks cocky or confident.. but cool... haha.
Thanks again for ego boost!
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
