“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Right now just taking it easy with training through the holidays with just one 2-3 hour workout per day sipping 8-BETA ANABOL the entire time. Going to let my weight get up to @200 before tapering back.

Regain strength and build some MASS!!

My Goal is to lose 70 pounds of fat & get a six pac. I going to TRANSFORM my life and body in the next 6 months for life.

I want to have visible 6-pack (sexy female) abs be lean, toned and in excellent healthy shape. It would be a blessing if I could inspire more people to make a change because Body Building can really save lives.

The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic

To Get A Supplement and/or Modeling Contract!

Burn body fat to 12% for my wedding in November.

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

Finish out my bulking cycle strongly, and suceed in my upcoming cutting cycle!

I'm a Beachbody Coach. I help people become wealthy $$$$$ from exercising. To learn how to become a Beachbody Coach like me and live the life you truly desire, watch my videos below and go to my website.

I want to Lose Fat and Gain muscle. Get toned and ripped. Weigh no more than 195 lbs. (For now)

A gym exclusively for independent trainers

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

My goal is to trim down and recomp.