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mdiaz3484
"I want 15 lbs of lean muscle before 2010!"

View mdiaz3484's:
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BodyBlog (2)
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mdiaz3484's Progress Pictures
3 Progress Pictures

Before After
Feb 28, 2008 Jul 28, 2008
Biceps @ 210 Lbs. Frnot- right bicep
Need a lot of work, but a decent beginning.
Gained 1/2 inch but still tiny

All Progress Pictures
Biceps @ 210 Lbs.
Feb 28, 2008
Need a lot of work, but a decent beginning.
Front right bicep- 207 lbs.
Jul 28, 2008
Still skinny
Frnot- right bicep
Jul 28, 2008
Gained 1/2 inch but still tiny

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