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mdg1959
"Drop body fat, meet my abs and gain muscle"

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Progress Pictures


Oldest Newest
Jan 1, 2005 Apr 3, 2009
Obese-250 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -51.4 lb (-23.4 kg)
Current: 198.6 lb (90.3 kg) Percent Change: -20.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 9, 2009 198.6 lb (90.3 kg) 2.4 lb (1.1 kg) 1.2 %
Oct 21, 2009 196.2 lb (89.2 kg) -0.2 lb (-0.1 kg) -0.1 %
Oct 19, 2009 196.4 lb (89.3 kg) -1.6 lb (-0.7 kg) -0.8 %
Oct 15, 2009 198.0 lb (90.0 kg) 13.0 lb (5.9 kg) 7.0 %
May 15, 2009 185.0 lb (84.1 kg) -1.8 lb (-0.8 kg) -1.0 %
 
Show Full History (36 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.7 % Change: -13.5 %
Current: 12.2 % Percent Change: -52.5 %

  Start Current Goal Remaining  
  Apr 1, 2008 Nov 24, 2009 Jul 1, 2008 Goal Has Expired  
  16.9 % 12.2 % 12.0 % 0.2 %  

Date Body Stats: Bodyfat Change % Change
Apr 11, 2009 12.2 % -2.3 % -15.9 %
Oct 24, 2008 14.5 % -1.2 % -7.6 %
Sep 13, 2008 15.7 % -4.6 % -22.7 %
May 30, 2008 20.3 % 2.2 % 12.2 %
Apr 28, 2008 18.1 % 1.2 % 7.1 %
 
Show Full History (15 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.5" (-3.8 cm)
Current: 42.5" (108.0 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 30, 2008 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Apr 28, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2008 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
Sep 19, 2007 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: 1.8" (4.4 cm)
Current: 14.0" (35.6 cm) Percent Change: 14.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 30, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Mar 28, 2008 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Sep 19, 2007 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
May 14, 2007 13.5" (34.3 cm) 1.3" (3.2 cm) 10.2 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -2.0" (-5.1 cm)
Current: 36.5" (92.7 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 30, 2008 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Apr 28, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Mar 28, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.5" (1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 30, 2008 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Apr 28, 2008 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Mar 28, 2008 21.5" (54.6 cm) -0.6" (-1.6 cm) -2.8 %
Sep 19, 2007 22.1" (56.2 cm) 0.4" (1.0 cm) 1.7 %
May 14, 2007 21.8" (55.2 cm) 0.3" (0.6 cm) 1.2 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 30, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Apr 28, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Mar 28, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Sep 19, 2007 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
May 14, 2007 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.3" (127.6 cm) Change: 0.3" (0.6 cm)
Current: 50.5" (128.3 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 30, 2008 50.5" (128.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2008 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Sep 19, 2007 50.0" (127.0 cm) 0.8" (1.9 cm) 1.5 %
May 14, 2007 49.3" (125.1 cm) -1.0" (-2.5 cm) -2.0 %
Apr 23, 2007 50.3" (127.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 30, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 29, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 17, 2009 267.0 lb (121.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 17, 2009 305.0 lb (138.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 17, 2009 273.0 lb (124.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 17, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 26, 2009 190.0 lb (86.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 17, 2009 230.0 lb (104.5 kg)


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