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2008-09-09
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Membership Info
Member Since: Mar 28, 2008
BodyBlog Started: Apr 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 40
  • Overall: 3,927
Forum Posts: 309
BodyBlog Entries: 0
Comments to Others: 329
Forum Rep (?) :

Activity
Last Visit: Today, 6:03am
Last Forum Post: Apr 3, 2008 7:27pm
Last Photo Upload: Jul 15, 2009 6:02am
Last Profile Update: Yesterday, 4:50pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 188
Stalking (?) : 0
Inspiring (?) : 0

mdg1959

Overall Goal:  Drop body fat, meet my abs and gain muscle

Fit Status:  Is eating and lifting great!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
2005 I lost 60 pounds. 2007, I started gaining a little of it back and knew I needed to get fit, not just slim. So, I hired a trainer. April 2007 my BF was 25%. Now, I'm at 14%. January 2008, I decided to take BB more seriously. So, here I am!
Why I Love It:
Seeing the transformation in my body. Feeling and looking great.
How I Stay Motivated:
By seeing my own transformation and networking with other bodybuilders.
BB Accomplishments:
Decreasing my body fat percentage. Overall improvement in every body part. The biggest improvement is in my shoulders. Before beginning training, I had no shoulders. My first shoulder exercises were with 8 lb. dumb bells.
Forum Signature:
Last Updated: Oct 25, 2008 12:15pm

What mdg1959 Is Up To:
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2005 Apr 3, 2009
Obese-250 lbs.
Last Updated: Apr 3, 2009 2:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 4:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Yesterday, 4:50pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Drop body fat, meet my abs and gain muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 19, 2008 10:19am

Members That Inspire mdg1959:
mdg1959 does not have inspirational members yet.

BodyAnswers
mdg1959 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 19, 2008 10:19am

Videos of mdg1959
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 10:19am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 10:19am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2008 10:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 309 View All Posts
Posts Per Day: 0.52
Last Activity: Nov 7, 2009 9:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • The Doobie Brothers

Friends (188)









Last Updated: Nov 7, 2009 7:32pm

Visitor Comments (217)
[ Leave mdg1959 a Comment ]
176 lbs Turning-Point [ View Profile ]
Oct 23, 2009 6:09am
Thanks for the kind words... I appreciate the encouragement. You have made some awesome progress my friend. Just look at your progress shots from '05 til now. Just think it you didn't change the course of direction where your fittness level would be. Btw your abs are coming thru in your avi shot. Nice work! TP
socalbeachjock [ View Profile ]
Oct 21, 2009 4:06pm
check you out!! training going well?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 14, 2009 8:08am
so where ya been? I have not heard from you in ages. I hope this finds you well and still in school? keep in touch
Upload your profile picture! ironnick_69 [ View Profile ]
Oct 9, 2009 11:36am
freakin amazing progress buddy--one of the best transformations I've seen--keep pumpin
dsegersmusicman [ View Profile ]
Oct 6, 2009 6:14pm
ARE YA WORKING OUT OR WHAT??? LOST YOUR # BTW. KINDA GAVE UP AFTER A WHILE< LOL! I'VE BEEN BUSTIN IT HARD BRO!!!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 4, 2009 7:27pm
hey guy how have you been long time no hear from keep in touch stay focused
Del State 2009 100%beef [ View Profile ]
Aug 28, 2009 8:52am
Hey guy! Thanks! Let's see what the judges have to say. . . !
socalbeachjock [ View Profile ]
Aug 27, 2009 11:19am
well well! how are you bud!
Horse2000 [ View Profile ]
Aug 11, 2009 1:16pm
the wheels look great dude
dsegersmusicman [ View Profile ]
Aug 11, 2009 8:48am
COMON' BIG MIKE!! PUMP IT UP DUDE!! I TURN THE BIG 46 TOMORROW...FEELING BIGGER & STRONGER THAN EVER!! LIFT STRONG & BE BLESSED, DAVE.
FAT LOSS! DonRamon [ View Profile ]
Jul 26, 2009 10:15pm
Yeah boy - bikes are great!! Come and ride with me sometime!!
dsegersmusicman [ View Profile ]
Jul 22, 2009 6:53am
HOPE YOUR DOING WELL! FUN AVI!~D
cdw069 [ View Profile ]
Jul 21, 2009 10:15am
dude, i was slacking for 9 months. Only been back at it a month.
cdw069 [ View Profile ]
Jul 19, 2009 9:25am
How have you been bud? Enjoying the summer and working out hard?
FAT LOSS! DonRamon [ View Profile ]
Jul 5, 2009 11:46am
Awesome progress dude. Keep at it!!!
HermTheWorm HermTheWorm [ View Profile ]
Jun 17, 2009 8:24am
Thanks. Night and day improvement in your body. Great work. Starting out doing 8 pounds for the shoulders. Funny. Hey, ya' gotta' start somewhere, the main thing is just getting started. Keep up the good work.
Side Triceps BrandonM.B [ View Profile ]
Jun 16, 2009 8:43pm
Thanks so much! The credit goes to my brother Josh, he did this batch and had some unique ideas!
socalbeachjock [ View Profile ]
Jun 9, 2009 4:28pm
it was good. this next one will be a long one for me. im looking forward to it. i need a break!
socalbeachjock [ View Profile ]
Jun 8, 2009 11:58am
hey buddy..how was the weekend?
Del State 2009 100%beef [ View Profile ]
May 29, 2009 7:37am
Hey thanks cowboy! Feeling great.
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