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Membership Info
Member Since: Mar 28, 2008
BodyBlog Started: Apr 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 50
  • Overall: 541
Forum Posts: 109
BodyBlog Entries: 0
Comments to Others: 43
Forum Rep (?) :

Activity
Last Visit: Today, 10:17pm
Last Forum Post: Apr 3, 2008 7:27pm
Last Photo Upload: Aug 28, 2008 4:31pm
Last Profile Update: Today, 7:07pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 31
Stalking (?) : 1
mdg1959

"Want to reduce body fat while gaining muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Apr, 2007
How I Started: 2005 I lost 60 pounds. 2007, I started gaining a little of it back and knew I needed to get fit, not just slim. So, I hired a trainer. April 2007 my BF was 25%. Now, I'm at 16%. January 2008, I decided to take BB more seriously. So, here I am!
Why I Love It: Seeing the transformation in my body. Feeling and looking great.
How I Stay Motivated: By seeing my own transformation and networking with other bodybuilders.
BB Accomplishments: Decreasing my body fat percentage. Overall improvement in every body part. The biggest improvement is in my shoulders. Before beginning training, I had no shoulders. My first shoulder exercises were with 8 lb. dumb bells.
Forum Signature:
Last Updated: Jun 16, 2008 5:35pm

Progress Pictures
Jan 1, 2005 Jun 30, 2008
Obese-250 lbs.
 
Last Updated: Jul 1, 2008 1:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 15, 2008 4:51pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 15, 2008 4:51pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Want to reduce body fat while gaining muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 2, 2008 8:15pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 2, 2008 8:15pm

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This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 8:15pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 2, 2008 8:15pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 2, 2008 8:15pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 109 View All Posts
Posts Per Day: 0.66
Last Activity: Today, 8:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • The Doobie Brothers

Friends (32)
JIsaiahE
 

vp63
Sep08
 

ROCKYSTEADY27
 

jackov
Front Muscular on Show Day June 7th 2008
 

dkf10425
 

VeinyArms
Before :)
 

bobwire33
175lbs Apr 1 2007 Side Triceps
 

namtrag
deadlift at uva
 

EFudd
 

Last Updated: Today, 7:07pm

Visitor Comments (23)
[ Leave mdg1959 a Comment ]
revkeith [ View Profile ]
Today, 2:31pm
Likewise Dude! Hope you had a kicker day so far. Talk soon?
The New and Improved Me PaBuilder [ View Profile ]
Sep 4, 2008 6:54pm
you have made great strides in your physical development keep up the awesome work
just over a 1 yr and still going VicMc [ View Profile ]
Aug 27, 2008 10:54pm
Youve made great gains keep at it. Looking strong.Thanks for the comp Ill keep working hard if you do. keep after your goals and stay in it for the long haul.
Me & the dogs in Keaau, HI. Our new home. Buhajman [ View Profile ]
Aug 25, 2008 9:33pm
Great job, looking great
Got that Italian look going on here! NickCCS [ View Profile ]
Aug 20, 2008 8:42pm
A contest diet???
Got that Italian look going on here! NickCCS [ View Profile ]
Aug 20, 2008 11:03am
How goes it lately?
The New and Improved Me PaBuilder [ View Profile ]
Aug 6, 2008 7:18am
keep up the great work guy. it can only get better. you have an awesome start. keep training.
The New and Improved Me PaBuilder [ View Profile ]
Aug 5, 2008 10:08am
awesmoe development. keep up the great work
RubenLop63 [ View Profile ]
Jul 4, 2008 7:02am
Hey have a great 4th of July!!!
RubenLop63 [ View Profile ]
Jun 29, 2008 10:00am
I'm doing good,I am going into my thrid week with a personl trainer. I defintely feel it and I like what I am seeing.Next week I will go in for a bf count. I was at 28.6% in May.I am curious to see what result I get now.Keep up the good work you are doing great.
RubenLop63 [ View Profile ]
Jun 28, 2008 3:09am
Great new avitar pic!!!!
Front Muscular on Show Day June 7th 2008 jackov [ View Profile ]
Jun 27, 2008 8:24am
Nice seperation starting to come out in the legs. What ever you're doin' is workn'!
sspalsbury [ View Profile ]
Jun 19, 2008 7:03am
thanks for pic rating have a great weekend.
RubenLop63 [ View Profile ]
Jun 16, 2008 5:41pm
You are making super fast progress' great work!!!
June 4, 2008 - 16 RK1228 [ View Profile ]
Jun 15, 2008 7:36pm
My pleasure and I KNOW YOU CAN!
PHOTO SHOOT PIC cheitman [ View Profile ]
Jun 5, 2008 6:24am
No prob, have a great one.
deadlift at uva namtrag [ View Profile ]
May 31, 2008 9:10am
frustrated, the weight is stuck at 210. You look great, I need some tips.
deadlift at uva namtrag [ View Profile ]
Apr 8, 2008 11:27am
no prob, we even have the same initials, but you are older by 2 years
Right Gun PastorMan [ View Profile ]
Apr 4, 2008 12:59pm
You are welcome my friend. Have a great day!
Right Gun PastorMan [ View Profile ]
Apr 4, 2008 11:23am
Hey Mike, thanks for the add and I appreciate the great compliments. I'm not really a bodybuilder though, just a guy trying to gain maximum fitness. Keep moving forward my friend.
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