Last Visit: Today, 6:03am Last Forum Post: Apr 3, 2008 7:27pm Last Photo Upload: Jul 15, 2009 6:02am Last Profile Update: Yesterday, 4:50pm Last Blog Post:Never
Overall Goal: Drop body fat, meet my abs and gain muscle
Fit Status:
Is eating and lifting great!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
2005 I lost 60 pounds. 2007, I started gaining a little of it back and knew I needed to get fit, not just slim. So, I hired a trainer. April 2007 my BF was 25%. Now, I'm at 14%. January 2008, I decided to take BB more seriously. So, here I am!
Why I Love It:
Seeing the transformation in my body. Feeling and looking great.
How I Stay Motivated:
By seeing my own transformation and networking with other bodybuilders.
BB Accomplishments:
Decreasing my body fat percentage. Overall improvement in every body part. The biggest improvement is in my shoulders. Before beginning training, I had no shoulders. My first shoulder exercises were with 8 lb. dumb bells.
Forum Signature:
Last Updated: Oct 25, 2008 12:15pm
What mdg1959 Is Up To:
Nov 9, 2009
mdg1959 changed Weight from 196.2 lbs. to 198.6 lbs., a 2.4 lb. gain in 19 days - 4:50 pm - Comment
Thanks for the kind words... I appreciate the encouragement. You have made some awesome progress my friend. Just look at your progress shots from '05 til now. Just think it you didn't change the course of direction where your fittness level would be. Btw your abs are coming thru in your avi shot. Nice work! TP
Thanks. Night and day improvement in your body. Great work. Starting out doing 8 pounds for the shoulders. Funny. Hey, ya' gotta' start somewhere, the main thing is just getting started. Keep up the good work.
