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Membership Info
Member Since: Oct 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 9
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 21, 2009 7:35pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 21, 2009 7:35pm
Last Blog Post: Dec 8, 2008 1:38pm

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Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

mdereske

Overall Goal:  To lose weight and get back in shape. High school jean size, 36, and looking good in general.

Fit Status:  You know its a good workout when you wanna puke, and all you can do is laugh

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael D
Sex:
Male
Age:
27
Location:
Seattle, Washington, United States
Occupation:
Personal Website:
Primary Gym:
College:
Baker College Of Muskegon
Attended 2007 to Present
Muskegon, Michigan
United States
High School:
Lowell Senior High School
Attended 1996 to 2000
Lowell, Michigan
United States
When I Started:
Aug, 1999
How I Started:
I got started with my high school's power lifting team, and I've kinda floundered around since graduating high school
Why I Love It:
I am loving the energy I get after a few days of good lifting, and the healthy feeling when I am exercising. I also want to have the 'beach body', but for myself. I hate being that guy.
How I Stay Motivated:
Look in the mirror. Seriously, I want to go home for Xmas and shock everyone with looking better, and just go from there.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 17, 2009 5:32pm

What mdereske Is Up To:

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2009 5:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2009 5:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To lose weight and get back in shape. High school jean size, 36, and looking good in general.
Goal (Long):
I was always active and in shape in high school, even a member of the high school power lifting team. Then college hit, and bad relationships, and good relationships. I have slowly grown in fatness till I hit a high of 344 pounds in the Fall/winter of 2007. That was a eye opener. I have lost about 20-30 pounds in the last 2 years, but I am ready to Kick it in the ass, and HTFU. Enough excuses, enough of wallowing in self pity. I have a wife I need to be here for now, not dead in the ground.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 17, 2009 5:38pm

Members That Inspire mdereske:
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BodyAnswers
mdereske has answered 1 of 67 total questions.
View all 1 of mdereske's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Oct 17, 2009 4:35pm

View all 1 of mdereske's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 17, 2009 5:38pm

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Last Updated: Oct 17, 2009 5:38pm

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Last Updated: Oct 17, 2009 5:38pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Oct 01, 2009
Reason: 
Universal Animal Flex, 44 Packs
Started: Oct 16, 2009
Reason: 
NOW Pyruvate, 90 Tablets
Started: Oct 17, 2009
Reason: 
Weider chromium picolinate  read more »
Last Updated: Oct 21, 2009 7:35pm

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Last Activity: Oct 17, 2009 4:28pm
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