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Hulkin' Out Self_Check_020509
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Membership Info
Member Since: Jan 9, 2009
BodyBlog Started: Jan 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 44
  • Overall: 2,921
Forum Posts: 119
BodyBlog Entries: 9
Comments to Others: 72
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 2:00am
Last Forum Post: Never
Last Photo Upload: Jul 25, 2009 12:58am
Last Profile Update: Sep 17, 2009 9:39pm
Last Blog Post: Sep 2, 2009 2:49am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 61
Stalking (?) : 13
Inspiring (?) : 6

mdauden

Overall Goal:  I want to help transform the lives of others, not just their bodies although that's a good place to start.

Fit Status:  Got featured on this month's Men's Health Magazine Belly-Off Club!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mike Dauden
Sex:
Male
Age:
41
Location:
Paranaque, Metro Manila, Philippines
Occupation:
Aftermarket Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I was always a bodybuilding fan thanks to my father's influence. He was one hell of a Spaniard with Popeye-sized forearms and could knock out people twice his size and beat them hands down at arm wrestling. He bought me my first Muscle Magazine with Rey & Mike Mentzer featured while Frank Zane was the reigning Mr. Olympia. I would watch every contest held in the Philippines from Mr. Asia to Mr. Universe with Lou Ferrigno as guest poser. I was always pretty athletic as a kid playing football and doing field events such as shot put and discuss throw but I was always on the fat side so I never really saw any muscle until recently when I started shedding fat.
Why I Love It:
It gives me a personal sense of fulfillment which nobody can take away.
How I Stay Motivated:
I look at my before pictures every single day and track my progress from there and when you've been as out of shape as I was - you never go back!
BB Accomplishments:
Going from 276lbs. down to 198lbs. in December or a 78lb. weightloss.
Forum Signature:
I'm tired of trying to be like everybody else. Now I wanna be like no one else. I wanna be me!

What mdauden Is Up To:
Sep 2, 2009
mdauden created a new blog entry, "Stay The Course"
Aug 24, 2009
mdauden uploaded a new Progress Picture
Aug 20, 2009
mdauden uploaded 2 new Progress Pictures
See Last 72 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 17, 2007 Aug 23, 2009
Christmas Party 2007 - 263 Lbs. Baywalk Hulk
My heaviest weight was 276 Lbs. when I turned 37, this pic was at 263 Lbs, at the age of 39. I was turning 40 in a few weeks which is when I decided to turn my life around. My waist was 47 inches - sucked in!
Taken after the usual Sunday group aerobics at the baywalk. Looking harder this time without much effort. I feel I am able to remain lean and not bloat up even when I'm not training as hard. I look forward to taking it to high gear again soon. The break has done me good.
Last Updated: Aug 24, 2009 6:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to help transform the lives of others, not just their bodies although that's a good place to start.
Goal (Long):
I want my body to be the physical manifestation of a deeper transformation that is happening inside of me.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire mdauden:
dblkhulk [ BodySpace ]
dbhulk is a good example of taking care of your own body and being the superhero to your family. Very hard to find balance between both but he gets the job done just the same. We both value the same things, our body being the temple of the soul, our God being our source of strength and our family being our biggest treasure here on earth.
rocklockridge [ BodySpace ]
This guy is a prepetual motivation machine. I admire people like him who are strong both inside and out. Keep motivating others big man, that must be your destiny and very similar to mine which is why I think we have this kinship from many miles away. Rock on my friend!
View all 3 members who inspire mdauden »

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Contest History:
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Latest BodyBlog Entry (9 Posts Total)
Category: Training on Sep 2, 2009 2:49am

For some reason I just felt like writing this.  I don't know if I would call this a song, a poem or just a bunch of phrases I strung together.  All I know is I wrote it for people - myself included - who are going through tough times and need some encouragement to never quit and just stay...


Current Supplements:
Met-Rx Bulgarian Tribulus Terrestris, 90 Capsules
Started: May 01, 2009
Reason: Testosterone booster for that beast-man look.
German American Technologies Jetfuel, 60 Liquid Caps
Started: Jun 09, 2009
Reason: Fat burning and energy boosting, what a combination!
Last Updated: Jul 14, 2009 8:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 119 View All Posts
Posts Per Day: 0.37
Last Activity: Sep 15, 2009 1:19am
Recent Threads:


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Friends (74)









Last Updated: Sep 17, 2009 9:39pm

Visitor Comments (90)
[ Leave mdauden a Comment ]
rocklockridge [ View Profile ]
Nov 3, 2009 6:07pm
Haven't heard from you in a while, bro. How are you doing? Hope you weren't affected by the typhoon.
Front - 185 Lbs Draex [ View Profile ]
Oct 27, 2009 3:36am
sir mike, see you on friday for the Men's Health photoshoot! Kasali din si Jim, yung nakasama din natin nung bday blowout ko with MH Forumers.
May weight..aprrox 190 Lbs onipirate [ View Profile ]
Sep 2, 2009 6:05am
sir mike, how's the gym?
HIGHLANDER2008 [ View Profile ]
Sep 2, 2009 3:09am
thanks for adding me how are things
rocklockridge [ View Profile ]
Aug 27, 2009 10:29pm
You too, bro. Keep up with what you are doing.
rocklockridge [ View Profile ]
Aug 27, 2009 4:56am
I am well and I understand how busy you are. Yeah, I submitted a column and a FST-7 article to the mag. How ya been?
dahunter [ View Profile ]
Aug 24, 2009 7:06pm
Your hard work has definitely paid off!!!
rocklockridge [ View Profile ]
Aug 5, 2009 8:09pm
How is everything going with you, my international bro?
rocklockridge [ View Profile ]
Aug 2, 2009 11:19pm
Mike, how are you doing? How is the gym coming along? Hope you have a great week.
rocklockridge [ View Profile ]
Jul 29, 2009 6:17pm
Leg video is up on my profile. Check it out and give me your thoughts.
12 wks on diet,164 lbs, 10% BF NOXcuses352 [ View Profile ]
Jul 26, 2009 6:49am
Congrat on the weight loss. Your recent pics show you are really make some good progress with your nutrition and training plan. Keep it up and good luck with the gym.
rocklockridge [ View Profile ]
Jul 25, 2009 1:49am
My international brother. How are you tonight?
rocklockridge [ View Profile ]
Jul 19, 2009 1:07am
What's up? It is official. I am a contributor. Thanks again for the reference. Let me know if you got anything else and I will for you in kind.
SilverHoneyBee [ View Profile ]
Jul 18, 2009 9:48am
Hey just dropping by to check in. How are things going and what is this worlds toughest diet you speak of?
Relaxing at Six Flags dblkhulk [ View Profile ]
Jul 17, 2009 3:37pm
I'm glad to have had that type of impact bro. keep up the good work.
Relaxing at Six Flags dblkhulk [ View Profile ]
Jul 17, 2009 3:34pm
I'm glad to have had that type of impact bro. keep up the good work.
Relaxing at Six Flags dblkhulk [ View Profile ]
Jul 16, 2009 9:18pm
LOVE THAT NEW AVI BRO. RAISING A NEW GENERATION OF BEASTS. LOL
GHMLS [ View Profile ]
Jul 15, 2009 2:50pm
hey man thanks a lot for the advice and congratulations on being in Men's Health and the belly off club
Leaning out for October bballcatcher [ View Profile ]
Jul 15, 2009 9:13am
Oh,alright sounds really good. I will have to try it when I get back. Thanks for the idea.
rocklockridge [ View Profile ]
Jul 10, 2009 8:21am
What's up, my international brother.
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